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How to Heal Yourself When No One Else Can PDF

358 Pages·2016·1.87 MB·English
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About the Author © Craig Vershaw Amy B. Scher is a leading voice in the field of mind-body-spirit healing. As an energy therapist, Scher uses energy therapy techniques to help those experiencing illness and those in need of emotional healing. She has been featured on healthcare blogs, CNN, Curve magazine, Elephant Journal , and the San Francisco Book Review . Scher was also named one of The Advocate ’s “40 Under 40” for 2013. She lives in California and can be found online at AmyBScher.com. Llewellyn Publications Woodbury, Minnesota Copyright Information How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit © 2016 by Amy B. Scher. All rights reserved. No part of this book may be used or reproduced in any matter whatsoever, including Internet usage, without written permission from Llewellyn Publications, except in the form of brief quotations embodied in critical articles and reviews. As the purchaser of this e-book, you are granted the non-exclusive, non-transferable right to access and read the text of this e-book on screen. The text may not be otherwise reproduced, transmitted, downloaded, or recorded on any other storage device in any form or by any means. Any unauthorized usage of the text without express written permission of the publisher is a violation of the author’s copyright and is illegal and punishable by law. First e-book edition © 2016 E-book ISBN: 9780738747286 Cover art: iStockphoto.com/41606416/©embra iStockphoto.com/16357774/©Vectorig iStockphoto.com/9457829/©Vectorig Cover design: Ellen Lawson Interior illustrations: Mary Ann Zapalac, except the Healing Tree on page 233 by Llewellyn Art Department Llewellyn Publications is an imprint of Llewellyn Worldwide Ltd. Library of Congress Cataloging-in-Publication Data Names: Scher, Amy B. Title: How to heal yourself when no one else can : a total self-healing approach for mind, body, and spirit / by Amy B. Scher. Description: Woodbury, Minnesota : Llewellyn Worldwide, [2016] | Includes bibliographical references and index. | Description based on print version record and CIP data provided by publisher; resource not viewed. Identifiers: LCCN 2015043634 (print) | LCCN 2015039069 (ebook) | ISBN 9780738747286 () | ISBN 9780738745541 Subjects: LCSH: Energy medicine. | Mind and body therapies. | Healing. | Self-care, Health. Classification: LCC RZ421 (print) | LCC RZ421 .S34 2016 (ebook) | DDC 615.8/51—dc23 LC record available at http://lccn.loc.gov/2015043634 Llewellyn Publications does not participate in, endorse, or have any authority or responsibility concerning private business arrangements between our authors and the public. Any Internet references contained in this work are current at publication time, but the publisher cannot guarantee that a specific reference will continue or be maintained. Please refer to the publisher’s website for links to current author websites. Llewellyn Publications Llewellyn Worldwide Ltd. 2143 Wooddale Drive Woodbury, MN 55125 www.llewellyn.com Manufactured in the United States of America For my clients, who are the bravest bunch I know. These words are all for you. Acknowledgments To Charlotte Phillips, my wife, my best friend, and my person. You are the biggest, most incredible surprise of my life, and proof that the universe knows exactly what it’s doing. Thank you for always being the “wind at my back” and never “the spit in my face.” You graciously love me through all my moments and there isn’t anyone I’d rather love back. You and me against the world, baby. Thank you from the bottom of my overflowing heart to my family: the Fockers (on both coasts and in the UK). There are no words that accurately describe our clan, our crazy, our love. Your support and entertainment are something I don’t know how I got lucky enough to have. You are a tribe that I never want to be unglued from. To my MB (mama bear), Ellen Scher: Thank you for editing until your eyes boycotted, and then editing even more. But mostly, thank you for your unconditional everything. Our late-night phone calls in hysterics over some very questionable typos made for moments that exist only in a whirlwind of mother- daughter love. You are my hero. There is no adequate way to thank Steve Harris, my literary agent, my friend, and half of the coveted Team 22. I remember emailing you once to ask if you’d still be my agent even if our project didn’t sell. I didn’t have to wait five minutes for your reply: “You are my author ’til death do us part (or until you don’t want me no more).” I waited for you almost my enti re life and you did not disappoint. Thank you for being all I ever dreamed of in an agent. Thank you for being honest when my writing was “too boring” to show editors. Ha! You were right. You’re always right. And thank you for also being one hell of a cool lunch date. I offer my deepest gratitude to the team at Llewellyn, particularly Angela Wix, my editor, who saw something special in me among a very crowded world of authors. I can’t thank you enough for your kindness and patience and for helping me to get to the freakin’ point just a little bit faster. Where were you my whole life? You are simply, literally, the best. And to Andrea Neff, a massive thanks to you for your exquisite talent, focus, brilliant insight, and attention to detail. You helped me to make this book even better than I imagined. Immense gratitude to the following individuals who, because of their contributions, made this book possible. Melissa Gentzle: you’ve always believed in me more than I do, and it never goes unnoticed. You are a cheerleader like no other, and you’re gonna be an amazing mama for it. Julia Montijo: who edited sample chapters into the wee hours even though you had your own “big girl job”

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A Total Self-Healing Approach for Mind, Body, and Spirit Be You. Be Happy. Be Free. Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing. Energy therapist Amy Scher presents an easy-to-understand, thr
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