- - revised edition Library of Congress Cataloging-in-Publication Data Werner, David, 1934- Where there is no doctor: a village health care handbook Ib y David Werner; with Carol Thuman and Jane Maxwell. - Rev. ed. Includes Index. ISBN 0-942364-15-5 1. Medicine, Popular. 2. Rural health. I. Thuman, Carol, 1959- . II. Maxwell, Jane, 1941- . Ill. Title. [DNLM: 1. Community Health Aides-handbooks. 2. Medicine-popular works. 3. Rural Health-handbooks. WA 39 W492wI RC81 .W4813 1992 610-dc20 DNLMIDLC 92-15 39 for Library of Congress CIP Published by: The Hesperian Foundation 1919 Addison St., #304 Berkeley, California 94704 United States of America 0 Copyright 1992 by the Hesperian Foundation First English edition: October 1977 Revised English edition: May 1992 Seventh printing, June 2003 The original English version of this book was produced in 1977 as a revised translation of the Spanish edition, Donde no hay doctor. The Hesperian Foundation encourages others to copy, reproduce, or adapt to meet local needs, any or all parts of this book, including the illustrations, provided the parts reproduced are distributed free or at cost-not for profit. Any organization or person who wishes to copy, reproduce, or adapt any or all parts of this book for commercial purposes, must first obtain permission to do so from the Hesperian Foundation. Please contact the Hesperian Foundation before beginning any translation or adaptation to avoid duplication of efforts, and for suggestions about adapting the information in this book. The Foundation would appreciate receiving a copy of any materials in which text or illustrations from this book have been used. THIS REVISED EDITION CAN BE IMPROVED WITH YOUR HELP. If you are a village health worker, doctor, mother, or anyone with ideas or suggestions for ways this book could be changed to better meet the needs of your people, please write to the Hesperian Foundation at the above address. Thank you for your help. OTHER BOOKS FROM THE HESPERIAN FOUNDATION Where Women Have No Doctor, by A. August Burns, Ronnie Lovich, Jane Maxwell and Katharine Shapiro, combines self-help medical information with an understanding of the ways poverty, discrimination, and cultural beliefs limit women's health and access to care. Clearly written and with over 1000 drawings, this book is an essential resource for any woman who wants to improve her health, and for health workers who want more information about the problems that affect only women, or that affect women differently from men. 584 pages. A Book for Midwives, by Susan Klein, is written for midwives, traditional birth attendants, community health workers and anyone concerned about the health of pregnant women and their babies. The book is an invaluable tool for midwives facilitating education and training sessions as well as an essential reference for practice. The author emphasizes he1 ing pregnant women stay healthy; giving f ood care and dealing with comprcations during labor, childbirth and a er birth; family planning; breastfeeding; and homemade, low- cost equipment. 528 pages. Where There Is No Dentist, by Murray Dickson, shows people how to care for their own teeth and gums, and how to prevent tooth and gum problems. Emphasis is placed on sharing this knowledge in the home, community, and school. The author also gives detailed and well-illustrated information on using dental equipment, placing fillings, taking out teeth, and suggests ways to teach dental hygiene and nutrition. 208 pages. Disabled Village Children, by David Werner, contains a wealth of information about most common disabilities of children, including polio, cerebral palsy, iuvenile arthritis, blindness, and deafness. The author gives suggestions for simplified rehabilitation at the village level and explains how to make a variety of approP riate low-cost aids. Emphasis is placed on how to help disabled children ind a role and be accepted in the community. 672 pages. Helping Health Workers Learn, by David Werner and Bill Bower, is an indispensable resource for anyone involved in teaching about health. This heavily illustrated book shows how to make health education fun and effective. Includes activities for mothers and children; pointers for using theater, flannel- boards, and other techniques; and many ideas for producing low-cost teaching aids. Emphasizing a people-centered approach to health care, it presents strategies for effective community involvement through participatory education. 640 pages. Helping Children Who Are Blind, by Sandy Niemann and Namita Jacob, aids parents and other caregivers in helping blind children from birth through age 5 develop all their capabilities. Topics include: assessin 9, how much a child can see, preventing blindness, moving around safely, teac ing common activities, and many others. 192 pages. All titles are available from Hesperian in both English and Spanish. For information regarding other language editions, prices and ordering information, or for a brochure describing the Foundation's work, please write to us: The Hesperian Foundation 1919 Addison, St., #304 Berkeley, California 94704 USA Telephone: (5 10) 845-4507 Fax: (5 10) 845-0539 e-mail: [email protected] Visit our website. ww.hesperian.org Is Where There No Docfor- is more than a book on first aid. It covers a wide range of things that affect the health of the villager - from diarrhea to tuberculosis, from helpful and harmful I home remedies to the cautious use of certain modern medicines. Special importance is placed on cleanliness, a healthy diet, and vaccinations. The book also covers in detail both childbirth and family planning. Not only does it help readers realize what they can do for themselves, but it helps them recognize which problems need the attention of an experienced health worker. This new revised edition includes information about some additional health problems - AIDS, dengue, complications from abortion, drug addiction, among many others - and updated advice on topics covered in the first edition. THIS BOOK IS FOR . . . THE VILLAGER who lives far from medical centers. It explains in simple words and drawings what he can do to prevent, recognize, and treat many common sicknesses. THE VILLAGE STOREKEEPER OR PHARMACIST who sells medicines and health-care supplies. The book explains which medicines are most useful for specific sicknesses and warns against ones that are useless or dangerous. Risks and precautions are carefully explained. Guidelines are given for the sensible use of both traditional and modern medicines. THE TEACHER in a rural school. The book will help him give practical advice and care to the sick and injured. It also gives guidelines for teaching children and adults in his community about the problems of health, cleanliness, and nutrition. THE VILLAGE HEALTH WORKER, or anyone who is concerned about the health and well-bein of those in her community. An introductory section for the village health worker discusses ways to determine needs, share knowledge, and involve the community in activities that can better people's health. MOTHERS AND MIDWIVES will find useful the clear, easy-to-understand information for home birth, care of the mother, and child health. ISBN 0-942364-15 THANKS This revision of Where There Is No Doctor has been a cooperative effort. We thank the many users of the book around the world who have written us over the years with comments and suggestions-these have guided us in updating this information. David Werner is the author of the original Spanish and English versions of the book. His vision, caring, and commitment are present on every page. Carol Thuman and Jane Maxwell,share credit for most of the research,'writing, and preparation of this revised version. We are deeply grateful for their excellent and very careful work. Thanks also to others who researched portions of this revised edition: Suellen Miller, Susan Klein, Ronnie Lovich, Mary Ellen Guroy, Shelley Kahane, Paula Elster, and George Kent. For information taken from the African edition, our thanks to Andrew Pearson and the other authors at Macmillan Publishers. Many doctors and health care specialists from around the world generously reviewed portions of the book. We cannot list them all here, but the help of the following was exceptional: David Sanders, Richard Laing, Bill Bower, Greg Troll, Deborah Bickel, Tom Frieden, Jane Zucker, David Morley, Frank Catchpool, Lonny Shavelson, Rudolph Bock, Joseph Cook, Sadja Greenwood, Victoria Sheffield, Sherry Hilaski, Pam Zinkin, Fernando Viteri, Jordan Tapero, Robert Gelber, Ted Greiner, Stephen Gloyd, Barbara Mintzes, Rainer Arnhold, Michael Tan, Brian Linde, Davida Coady, and Alejandro de Avila. Their expert advice and help have been of great value. We warmly thank the dedicated members of the Hesperian Foundation for their help in preparing the manuscript: Kyle Craven for computer graphic arts and layout, Stephen Babb and Cynthia Roat for computer graphics, and Lisa de Avila for editorial assistance. We are also grateful to many others who helped in this book's preparation: Kathy Alberts, Mary Klein, Evan Winslow-Smith, Jane Bavelas, Kim Gannon, Heidi Park, Laura Gibney, Nancy Ogaz, Martin Bustos, Karen Woodbury, and Trude Bock. Our special thanks to Keith and Luella McFarland for being there when we needed them most. For help updating this book, we thank Manisha Aryal, Marcos Burgos, Todd Jailer, Erika Leemann, Malcolm Lowe, Jane Maxwell, Susan McCallister, Gail McSweeney, Elena Metcalf, Christine Sienkiewicz, Lora Santiago, Peter Small, Melissa Smith, Fred Strauss, Fiona Thomson, Kathleen Vickery, and Sarah Wallis. Artwork for the new edition was created by David Werner, Kyle Craven, Susan Klein, Regina Faul-Jansen, and Sandy Frank. We also thank the following persons and groups for permission to use their artwork: Dale Crosby, Carl Werner, Macmillan Publishers (for some of Felicity Shepherd's drawings in the African edition of this book), the "New Internationalist" (for the picture of the VIP latrine), James Ogwang (for the drawings on page 41 7) and McGraw-Hill Book Company (for drawings appearing on pages 85 and 104 taken from Emergency Medical Guide by John Henderson, illustrated by Niel Hardy). The fine work of those who helped in the creation of the original version is still reflected on nearly every page. Our thanks to Val Price, Al Hotti, Rodney Kendall, Max Capestany, Rudolf Bock, Kent Benedict, Alfonzo Darricades, Carlos Felipe Soto Miller, Paul Quintana, David Morley, Bill Bower, Allison Orozco, Susan Klein, Greg Troll, Carol Westburg, Lynn Gordon, Myra Polinger, Trude Bock, Roger Bunch, Lynne Coen, George Kent, Jack May, Oliver Bock, Bill Gonda, Ray Bleicher, and Jesus Manjarrez. For this new edition, we are grateful for financial support from the Carnegie Corporation, Gladys and Merrill Muttart Foundation, Myra Polinger, the Public Welfare Foundation, Misereor, the W.K. Kellogg Foundation, the Sunflower Foundation, and the Edna McConnell Clark Foundation. Finally, our warm thanks to the village health workers of Project Piaxtla in rural Mexico -especially Martin Reyes, Miguel Angel Manjarrez, Miguel Angel Alvarez, and Roberto Fajardo-whose experience and commitment have provided the foundation for this book. CONTENTS A list of what is discussed in each chapter NOTE ABOUT THIS NEW EDITION WORDS TO THE VILLAGE HEALTH WORKER (Brown Pages) . . . . . . . wl Health Needs and Human Needs w2 A Balance Between Prevention and Many Things Relate to Health Care w7 Treatment w17 Take a Good Look at Your Community w8 Sensible and Limited Use of Medicines w18 Using Local Resources to Meet Needs w12 Finding Out What Progress Has Been Deciding What to Do and Where to Made w20 Begin w13 Teaching and Learning Together w21 Trying a New Idea w15 Tools for Teaching w22 A Balance Between People and Land w16 Making the Best Use of This Book w28 Chapter 1 HOME CURES AND POPULAR BELIEFS. . . . . . . . . . . . . . . . . . . . . 1 Home Cures That Help 1 Ways to Tell Whether a Home Remedy Beliefs That Can Make People Well 2 Works or Not 10 Beliefs That Can Make People Sick 4 Medicinal Plants 12 Witchcraft-Black Magic-and the Evil Eye 5 Homemade Casts-for Broken Bones 14 _Qu_esti~onsanAdn swers 6 Enemas, Laxatives, and Purges 15 Sunken Fontanel or Soft Spo-t 9- - - - - - - - - - - - - - - - - - - - Chapter 2 SICKNESSES THAT ARE OFTEN CONFUSED . . . . . . . . . . . . . . . . 17 What Causes Sickness? 17 Examples of Local Names for Sicknesses 22 Different Kinds of Sicknesses and Their Misunderstandings Due to Confusion of Causes 18 Names 25 Non-infectious Diseases 18 Confusion between Different Illnesses That Infectious Diseases 19 Cause Fever 26 Sicknesses That Are Hard to Tell Apart 20 Chapter 3 HOW TO EXAMINE A SICK PERSON . . . . . . . . . . . . . . . . . . . . . . 29 Questions 29 Eyes 33 General Condition of Health 30 Ears 34 Temperature 30 Skin 34 How to Use a Thermometer 31 The Belly (Abdomen) 35 Breathing (Respiration) 32 Muscles and Nerves 37 Pulse (Heartbeat) 32 Chapter 4 HOW TO TAKE CARE OF A SICK PERSON . . . . . . . . . . . . . . . . . . 39 The Comfort of the Sick Person 39 Watching for Changes 41 Special Care for a Person Who Is Very 111 40 Signs of Dangerous Illness 42 Liquids 40 When and How to Look for Medical Help 43 Food 41 What to Tell the Health Worker 43 Cleanliness and Changing Position in Bed 41 Patient Report 44 Chapter 5 HEALING WITHOUT MEDICINES . . Healing with Water 46 When Water Is Better than Medicines 47 Chapter 6 RIGHT AND WRONG USE OF MODERN MEDICINES . . . . . . . . . . . . 49 Guidelines for the Use of Medicine 49 When Should Medicine Not Be Taken? 54 The Most Dangerous Misuse of Medicine 50 Chapter 7 ANTIBIOTICS: WHAT THEY ARE AND HOW TO USE THEM . . . . . . . . 55 Guidelines for the Use of Antibiotics 56 What to Do if an Antibiotic Does' Not Seem to Help 57 Importance of Limited Use of Antibiotics 58 Chapter 8 HOW TO MEASURE AND GIVE MEDICINE . . . . . . . . . . . . . . . . . . 59 Medicine in Liquid Form 61 Dosage Instructions for Persons Who How to Give Medicines to Small Children 62 Cannot Read 63 How to Take Medicines 63 Chapter 9 INSTRUCTIONS AND PRECAUTIONS FOR INJECTIONS . . . . . . . . . . 65 When to Inject and When Not To 65 Avoiding Serious Reactions to Penicillin 71 Emergencies When It Is Important to Give How to Prepare a Syringe for Injection 72 Injections 66 How to Inject 73 Medicines Not to Inject 67 How Injections Can Disable Children 74 Risks and Precautions 68 How to Sterilize Equipment 74 Dangerous Reactions From Injecting Certain Medicines 70 Chapter 10 FIRST AID . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 75 Fever 75 Infected Wounds 88 Shock 77 Bullet, Knife, and Other Serious Wounds 90 Loss of Consciousness 78 Emergency Problems of the Gut When Something Gets Stuck in the (Acute Abdomen) 93 Throat 79 Appendicitis, Peritonitis 94 Drowning 79 Burns 96 When Breathing Stops: Mouth-to-Mouth Broken Bones (Fractures) 98 Breathing 80 How to Move a Badly Injured Person 100 Emergencies Caused by Heat 81 Dislocations How to Control Bleeding from a Wound 82 (Bones out of Place at a Joint) 101 How to Stop'Nosebleeds 83 Strains and Sprains 102 Cuts, Scrapes, and Small Wounds 84 Poisoning 103 Large Cuts: How to Close Them 85 Snakebite 104 Bandages 87 Other Poisonous Bites and Stings 106 Chapter 11 NUTRITION: WHAT TO EAT TO BE HEALTHY . . . . . . . . . . . . . . . . . 107 Sicknesses Caused by Not Eating Well 107 Special Diets for Specific Health Why It Is Important to Eat Right 109 Problems 124 Preventing Malnutrition 109 Anemia 124 Main Foods and Helper Foods 110 Rickets 125 Eating Right to Stay Healthy 111 High Blood Pressure 125 Howto-Recognize Malnutrition f12 Eat People 1%- - - - - - - - - - - - - - - - - - - - - - - Eating Better When You Do Not Have Much Constipation 126 Money or Land 11 5 Diabetes 127 Where to Get Vitamins: In Pills or Acid Indigestion, Heartburn, and Stomach in Foods? 118 Ulcers 128 Things to Avoid in Our Diet 119 Goiter The Best Diet for Small Children 120 (A Swelling or Lump on the Throat) 130 Harmful Ideas about Diet 123 Chapter 12 PREVENTION: HOW TO AVOID MANY SICKNESSES . . . . . . . . . . . . 131 Cleanliness-and Problems from Lack of Trichinosis 144 Cleanliness 131 Amebas 144 Basic Guidelines of Cleanliness 133 Giardia 145 Sanitation and Latrines 137 Blood Flukes Worms and Other Intestinal Parasites 140 (Schistosomiasis, Bilharzia) 146 Roundworm (Ascaris) 140 Vaccinations (Immunizations)-Simple, Sure Pinworm (Threadworm, Enterobius) 141 Protection 147 Whipworm (Trichuris) 142 Other Ways to Prevent Sickness and Injury 148 Hookworm 142 Habits That Affect Health 148 Tapeworm 143 Chapter 13 SOME VERY COMMON SICKNESSES . . . . . . . . . . . . . . . . . . . . .I51 Dehydration 151 Bronchitis 170 Diarrhea and Dysentery 153 Pneumonia 171 The Care of a Person with Acute Diarrhea 160 Hepatitis 172 Vomiting 161 Arthritis (Painful, Inflamed Joints) 173 Headaches and Migraines 162 Back Pain 173 Colds and the Flu 163 Varicose Veins 175 Stuffy and Runny Noses 164 Piles (Hemorrhoids) 175 Sinus Trouble (Sinusitis) 165 Swelling of the Feet and Other Parts of the Hay Fever (Allergic Rhinitis) 165 Body 176 Allergic Reactions 16 6 Hernia (Rupture) 177 Asthma 167 Fits (Convulsions) 178 Cough 168 Chapter 14 SERIOUS ILLNESSES THAT NEED SPECIAL MEDICAL ATTENTION . . . 179 Tuberculosis (TB, Consumption) 179 Dengue (Breakbone Fever, Dandy Rabies 181 Fever) 187 Tetanus (Lockjaw) 182 Brucellosis (Undulant Fever, Malta Fever) 188 Meningitis 185 Typhoid Fever 188 Malaria 186 Typhus 190 Leprosy (Hansen's Disease) 191 Chapter 15 SKIN PROBLEMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .193 General Rules for Treating Skin Problems 193 Warts (Verrucae) 21 0 Instructions for Using Hot Compresses 195 Corns 210 Identifying Skin Problems 196 Pimples and Blackheads (Acne) 211 Scabies 199 Cancer of the Skin 21 1 Lice 200 Tuberculosis of the Skin or Lymph Bedbugs 200 Nodes 212 I Ticks and Chiggers 201 Erysipelas and Cellulitis 212 1 Small Sores with Pus 201 Gangrene (Gas Gangrene) 21 3 Impetigo 202 Ulcers of the Skin Caused by Poor ' 1 Boils and Abscesses 202 Circulation 213 Itching Rash, Welts, or Hives 203 Bed Sores 214 Things That Cause ltching or Burning of the Skin Problems of Babies 215 I Skin 204 Eczema i Shingles (Herpes Zoster) 204 (Red Patches with Little Blisters) 216 , Ringworm, Tinea (Fungus Infections) 205 Psoriasis 21 6 1 White Spots on the Face and Body 206 Mask of Pregnancy 207 Pellagra and Other Skin Problems Due to , Malnutrition 208
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