Train Smart!, Precision Training PDF
112 Pages·2002·1.712 MB·English
Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
Preview Train Smart!, Precision Training
Description:
This program involves a systematic progression of muscular overload that can lead tolifting very heavy weights. Proper warm up of muscles, tendon, ligaments and joints ismandatory at the beginning of every workout. Although exercise is very beneficial, thepotential for injury does exist. Precision Trainer and its owners, agents, affiliates andemployees will not be held liable for injuries sustained while lifting, using or movingweights and exercise equipment in a gym or elsewhere. Always consult with yourphysician before beginning any program of progressive weight training or other exercise.If you feel any strain or pain when you are exercising, stop immediately and consultyour physician.
See more
The list of books you might like
Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
