ebook img

The Endless Web: Fascial Anatomy and Physical Reality PDF

132 Pages·1996·5.42 MB·English
Save to my drive
Quick download
Download
Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.

Preview The Endless Web: Fascial Anatomy and Physical Reality

The Endless Web Fascial Anatomy and Physical Reality R. Louis Schultz, Ph.D. and Rosemary Feitis, D.O. Illustrations by Diana Salles Photographs by Ronald Thompson North Atlantic Books Berkeley, California Copyright © 1996 by R. Louis Schultz and Rosemary Feitis. All rights reserved. No portion of this book, except for brief review, may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—electronic, mechanical, photocopying, recording or otherwise—without the written per mission of the publisher. For information contact North Atlantic Books. Published by North Atlantic Books P.O. Box 12327 Berkeley, California 94712 Cover drawing of a child by Diana Salles Cover ard book design by Andrea DuFlon Printed in Canada The Endless Web is sponsored by the Society for the Study of Native Arts and Sciences, a nonprofit edu cational corporation whose goals are to develop an educational and crosscultural perspective linking various scientific, social, and artistic fields; to nur ture a holistic view of arts, sciences, humanities, and healing; and to publish and distribute literature on the relationship of mind, body, and nature. ISBN 13: 978-1-55643-228-6 Library of Congress Cataloging-in-Publication Data Schultz, R. Louis (Richard Louis), 1927- The endless web : fascial anatomy and physical reality / by R. Louis Schultz and Rosemary Feitis; illustrations by Diana Salles ; photographs by Ronald Thompson, p. cm. Includes bibliographical references and index. ISBN 1-55643-228-3 (paper) 1. Manipulation (Therapeutics) 2. Fascia (Anatomy). 3. Rolfing. I. Feitis, Rosemary. II. Title. [DNLM: 1. Fascia. 2. Manipulation, Orthopedic. 3. Human Body. 4. Holistic Health. WE 500 S387e 1996] RD736.M25S38 1996 615.8'2—dc20 North Atlantic Books are available through most DNLM/DLC bookstores. For further information, visit our web for Library of Congress 96-31550 site at www.northatlanticbooks.com or call 800- CIP 733-3000. 8 9 10 11 12 TRANS 12 11 10 09 08 Dedicated to Ida P. Rolf A promise fulfilled—with love Our thanks go to Sean Hellier for his computer production on the manuscript, without which the physical book would not exist Contents Introduction vii Part I Early Development Pre- and Post-Birth 1 Embryology: Introduction to Connective Tissue 3 2 Early Embryological Development 6 3 Factors in the Growth of the Embryo 11 4 Development of Mesodermal Tissues 13 5 Embryonic Limitations and Early Structural Organization 15 Part II Connective Tissue Body 6 The Effect of the Birth Process 21 7 Developmental Transitions in the Newborn and Young Child 23 8 Myofascial Structures: The Spine as an Example of "Living Anatomy" 27 9 Movement and Gravity 34 10 Body Contour 40 11 Emotions and the Fascial Web: Body Awareness and Response Patterns 46 Part III Body Retinaculae (Bands/Straps) 12 The Chest Band: Implications for Movement and Behavior 53 13 The Inguinal Band and the Structure and Function of the Vertebral Column in Relation to the Bands 61 14 The Eye Band and Chin Band 68 15 The Collar Band, Umbilical Band, and Groin Band 73 Part IV Anatomy and Function 16 Proprioception: Internal Body Awareness 83 17 Upper Body 85 18 Axial Skeleton 93 19 Pelvis and Upper Legs 98 20 The System of Horizontal and Vertical Myofascial Structures 106 vi      THE ENDLESS WEB  21 Reciprocity of Movement 109  22 Joints 114    Part V       Practical Application  23 Doing Bodywork Based on the Connective  Tissue Concept 119  Evaluation 119  First Intervention 120  How to Go Deeper 123  How to Touch 124  How to Make It Last 126  Illustration Index 127  Subject Index 129  About the Authors 131 Introduction The muscle-bone concept presented in standard anatomical description gives a purely mechanical model of movement. It separates movement into dis crete functions, failing to give a picture of the seamless integration seen in a living body. When one part moves, the body as a whole responds. Function ally, the only tissue that can mediate such responsiveness is the connective tissue. This is the heart of the concept that we are proposing in this book. Including an understanding of fascia/connective tissue in the evaluation of movement gives an more accurate picture of the physical reality of the body. The connective tissue concept we discuss accounts for much of the success of Rolfing. This is a concept that was original and unique with Dr. Rolf at the time she was developing her method of working with bodies. She started in the late 1930s. At that time and up into the 1950s, received wisdom stated that soft tissue could not hold a change. Myofascia per se was not even con sidered as a determinant of structure. Bone-setting (osteopathy, chiropractic) was the only treatment for structure that was then considered effective. Today, many forms of bodywork include a soft tissue technique. This is one of the two ideas about bodywork that Dr. Rolf established through her work. Her other seminal idea has to do with the concept of gravity as it acts on the physical body—the stress lines through the body that ideally establish and reinforce physical structure. This, too, is imple mented through the connective tissue component. In fact, the centrality of connective tissue to Rolfing and our attempt to understand connective tissue has been the impetus for this book. The way bodies change during Rolfing is not satisfactorily explained by any of the usual descriptions of physical makeup. Traditional anatomical attitudes about connective tissue do not give us a living picture of the dynamics involved in the changes we see in our work. What has interested us is the body's apparently great capacity for structural change at any age. We are confronted daily with very wide deviations from standard anatomical description in people who function perfectly well. People look very different even though they are made of the same component parts. We have come to the working hypothesis that this variability is a function of certain properties of the connective tissue best illustrated by its development from embryonic mesoderm into mature tissue. Our ideas and concepts have come directly out of our experience as Rolfers—a combined total of more than forty-five years. People tend to approve and disapprove of their bodies piecemeal. It's rare for them to look at themselves and say they're all bad or all good. Rather, it's "My belly sticks out," "I've always had knock knees," "My left foot is bigger than my right foot." On those occasions when they are feeling good about themselves, they like the shape of their head or the set of their shoulders. Women say they look good in those shoes, while men say, "That cut of jacket brings out the best in my shoulders." viii THE ENDLESS WEB Not only do they see themselves this way, they also have the same impres sion of others. For many, certain parts of the body are more attractive: "I'm a leg man," or "I like men with big shoulders." In our national culture, it seems to be accepted that one's business, economic, social, and sexual suc cesses are less if one is fat. A man fears that if his pelvis moves when walk ing, running, or other kinds of movement, the whole world will question his sexual preferences. A woman's broad shoulders are taken as a sign of aggres sion and masculinity. Most of inner-body awareness is also piecemeal, and generally negative: "I have an upset stomach," "My knee hurts," "My neck is stiff," "My nose is stuffed." More than likely this is a carry-over from the Puritan notion that it is unseemly to speak well of oneself. When I brag, I am conceited, which is bad. This gets internalized so that when I feel good about myself, good about my body, I end up feeling guilty. Even when the aim is to improve the physical self, the focus is on one thing at a time. A man will do push-ups and lift weights to broaden his shoulders; a woman will do leg lifts to slim down her legs and hips. Yet those hips or those shoulders are an expression of everything else in that body. They're the result not only of its structure, but also and reciprocally of how everything else in that body is used. This kind of connectedness is easy to understand in impact injuries. When I stub my toe, the injury resonates through my whole body, all the way to my head, whether I notice it or not. The pain in the toe makes me not want to stand on it, and my whole body shifts in order to avoid feeling weight on the painful part. I walk lightly on the side that hurts, more heav ily on the side that doesn't. If I'm not aware of doing this, my tendency is to keep the shift in weight to one side long after the toe is no longer painful. The painful side has contracted away from the source of pain and is short ened. This is especially true if the toe was broken, and the pain has persisted for a long time. The compensation (shortening and deviation) becomes a permanent part of structure. An even more obvious example is a broken arm or leg. Even after the cast is removed, there is the physical habit of allowing for the weight and bulkiness of the cast, as well as the fear of once again freely using the part that was broken. People tend to carry an arm that was once broken half bent, as though it were still in a sling or a cast. These are straightforward responses to straightforward injuries. Our bodies tend to record our responses to the events in our life like a calculator with a memory. In our living tissue, the record becomes fixed with constant replay ing. Like an orchestra, each part relates to the other segments. In an orches tra whose members have many years of experience playing together, if one section goes off key or plays off tempo, the rest of the orchestra attempts to compensate and blend in. In the human body, compensation is life supportive. If I were to give in completely to a broken leg or a whiplashed neck, I would be in bed. I

See more

The list of books you might like

Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.