The complete system of self-healing: Internal exercises

235 Pages·1986·5.955 MB·English

by  Stephen T. Chang

Yellow Emperor
Lao-Tse
THE
COMPLETE
SYSTEM
OF
SELF -
HEALING
INTERNAL
EAERCISES
By Dr. Stephen T. Chang
Tao Publishing
Copyright © 1986 by Stephen T. Chang
Published by Tao Publishing
2700 Ocean Avenue,
San Francisco, CA 94132
No part of this book may be reproduced by any mechanical, photo-
graphic, or electronic process, or in the form of a phonographic
recording, nor may it be stored in a retrieval system, transmitted, or
otherwise copied for public or private use—other than for “fair
use 一 without the written permission of the publisher.
TENTH PRINTING, 1994
Printed in the United States of America
Typesetting by Diana Clardy of H.S. Dakin Co., San Francisco
Library of Congress Cataloging in Publication Data
Chang, Stephen Thomas
The complete system of self-healing.
Includes index.
1. Exercise therapy. 2. Medicine, Chinese.
I. Title.
RM725.C438 1986 615.872 86-1859
ISBN 0-942196-06-6
Acknowledgements
The author gratefully acknowledges the support and help of:
Vera Brown
Helene Chang
Shirley Dahn
Mako Hayamizu
Sam Matthew
Ed McLean
Rick Miller
Bjorn Overbye, M.D.
Grace Roessler, Ph.D.
Cecilia Rosenfeld, M.D.
Eugene Schwartz
Leonard Worthington, J.D.
About the Author
Stephen Thomas Chang is an internationally well-known scholar. His
grandmother was a master-physician, while her father was both personal
physician to Empress Tse-Shi and the first Chinese ambassador to the
United Kingdom. Dr. Chang has been trained 1n both Chinese and Western
medicine, and in addition to his medical doctor degree, he holds doctor
degrees in law, philosophy, and theology. He lectures world-wide on
various aspects of Taoism, and he is the founder of the Foundation of Tao.
He is also the author of:
The Complete Book of Acupuncture,
The Great Tao,
The Tao of Sexology,
The Tao of Management,
and
The Tao of Healing Diet: Secrets of a Thin Body.
Several books have been translated into ten languages.