Six-Pack Abs PDF
96 Pages·2003·3.2489 MB·other
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Description:
In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book contains structured workouts that combine special resistance exercises, cardio workouts, and stretching techniques that are guaranteed to help readers increase energy, self-confidence, and become more physically fit.
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
