1 INTRODUCTION: THE VITAL ROLE OF SEX FOR THE PLAYER 1
2 MALE MINDSET AND MENTAL TECHNIQUES FOR PERFORMANCE 6
3 STAMINA TRAINING 14
4 SEX POSITIONS 20
5 REVEALING FEMALE SEXUAL NATURE 27
6 RELATIONSHIP SEXUAL DYNAMICS 39
7 FEMALE ANATOMY AND ORGASMS 44
8 SQUIRTING ORGASMS 52
9 ANAL SEX 59
10 HELPING HER TO PLEASE YOU 68
11 SEX TOYS 73
12 DIRTY TALK AND REMOTE AROUSAL 80
13 SEXUAL HEALTH PROTOCOLS 92
14 RECOMMENDED PRODUCTS AND RESOURCES 97