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Self hypnotism the technique and its use in daily living PDF

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$1.95 LF yYF'NOTD XL "^^.' ^^ V-?^l»fB^pf^ rfie Technique and its Use in Daily Living by LESLIE M. LECm© Clinical Psychologist and Author of Techniques of Hypnotherapy A UNIQUE METHOD OF SELF-ANALYSIS THAT HELPS YOU GET TO THE ROOT OF YOUR PROBLEMS AND CORRECT THEM WITH THE SIMPLE, SAFE, SCIENTIFIC TECHNIQUES OF SELF HYPNOTISM TfL "®^^° Thomas Jt» 4 9 5 Scenic Drive Self hypnotism : the technique and its u r*^ ' 9E7u4g0e4ne, Oregon BF1156.S8 L4 1964 „,„,.„,„„,„, 22975 Le Cron, Leslie M., NEW COLLEGE OF CALIFORNIA (SF) BF 1156 .S8 L4 1964 Le Cron, Leslie M., 1905- Self hypnotism #15486 DATE DUE BORROWER'S NAME #15486 BF 1156 Le Crony Leslie M. y 1905- S8 Sel± hypnotism : -the technique and L4 its use in daily living / Leslie M« 1964 LeCron* Englewood Cliffsy N«J« : Prentice-Hall, cl964. 220 p. ; 21 cm. Includes bibliographical references (p. 219-220). «15486 Gilt S • • 1* Hypnotism* I* Title 04 MAS 95 1023303 HEVICxc 64-10742 NEW coLJLsas (yr cihUFOfimA so rzi^ STPTS a,T SAN rnANCi3CO, CALIFORNIA »4 1 02 SELF m The Technique and Its Use in Daily Living SELF HYPNOTISM: Other books by Leslie M. LeCron Hypnotism Today (with Dr. Jean Bordeaux) Expfeernimmeennttal Hypnosis (a collection of articles by leading authorities, edited by Mr. LeCron) Techniques of Hypnotheravy d^eslie ^ili, c>^e\^y%ron The Teclmique and Its Use in Daily Living Frentice-Hall, Inc» Englewood Cliffs, N.J. SELF HYPNOTISM: THE TECHNIQUE AND ITS USE IN DAILY LIVING © 1964 BY Leslie M. LeCron all rights reserved. no part of this book may be reproduced in ant form, by mimeo- graph or any other means, without per- mission in writing from the publisher. Library of Qjngress Catalog Card Number: 64-10742 Fourteenth Printing, August, 1967 PRINTED IN the UNITED STATES OF AMERICA B&P To my wife Lyn c^coretcon LESLIE LeCRON is by no means a J beginner in the field of hypnosis. He is considered, and rightfully so, an established and highly qualified author- ity on the subject. He has written several other books of a more technical nature, books which are now being used by those working in the field of hypnosis. He is the editor of an excellent book en- titled Experimental Hypnosis, and he has served as a pioneer lecturer and di- rector of Hypnosis Symposiums, an or- ganization which teaches the techniques of hypnosis to various professional groups throughout the country. Having had the opportunity of listen- ing to his lecture courses, I welcome the privilege of expressing my personal com- ments here. It is gratifying to know that Mr. LeCron has written a book that will not only benefit the health of many thou- sands of people but will also enlighten physicians, dentists, psychologists and other professional people regarding the inestimable value of hypnosis and auto- hypnosis. Today, more than ever, people are seeking ways of helping themselves. They want to know how they can enjoy better health, achieve equanimity or peace of mind, and how they can become successful in life. Mr. LeCron proves to his readers that they can attain these goals via RIGHT THINKING. Be- cause we are all susceptible to being in- fluenced by our own thoughts, after we 8 Foreword have mastered his techniques, we are free to do many new and wonder- ful things. This book makes possible the understanding of our inner selves. It utilizes the power of our subconscious minds, teaches us how to develop body-mind relaxation and inspires confidence in our indi- vidual potentialities. Self-help, as the author points out, has many advantages over other forms of therapy. It is based on the premise that self-knowledge leads to self-confidence which in turn leads to effective self-discipline and ultimately results in a happier and healthier way of life. Mr. LeCron's formula for successful living can best be sum- marized in his own words: Exploring the inner mind is the key to knowing yourself. It will un- lock the door to the reasons for character and behavior problems, for emotional disturbances and illnesses, for traits such as phobias and fears and anxiety, and for many other personal problems such as everyone has. When you know the motivations and reasons behind these things, it is far easier to solve or overcome them and to make the changes which will bring health, happiness and success. As a practicing psychiatrist I can vouch for the many benefits which patients derive from self-suggestion therapy. No one denies that certain conditions require the help of a specialist. But there are many things a person can do, with proper guidance, that will enable him to help himself. A book, such as this one, that helps people help themselves, is very much needed. People need to know more about emotionally induced illness. They need to know how to manage their emotions successfully, how to develop personality-maturity and culti- vate a better sense of values. This book achieves these very objectives. It teaches the reader the techniques of utilizing the power of his own mind for self-improve- ment. Frank S. Caprio, M.D.

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