! ! ! ! !“Words from the Ashtanga World” ! “In the 30 years I’ve known Prem he has been a shining example of the benefits of leading a yogic life. I’m so happy he has decided to share his experiences of ashtanga yoga and his knowledge of ayurveda and tantra to the world.” — Nancy Gilgoff, ! Senior Ashtanga Yoga Teacher ‘73 ! “Prem has poured his heart into the pages of his book. Dive in and enjoy the ride of his life!” — David Swenson, Author of ! Ashtanga Yoga Practice Manual ! “A light, easy and enjoyable read... Read this book if you’re looking for a fun, real world take on the ups and downs of living the yogic lifestyle.” — Olaf Kalfas, ! Advanced Ashtanga Yoga Practitioner ! “The Only Way Out is In” by Antonio “Prem” Carlisi is a welcome addition to our Ashtanga World familia. His weaving of Ashtanga Yoga with Ayurveda and Tantra is bravo!” — Lino Miele (Europe!an Ashtanga Maestro) ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! THE ONLY WAY OUT IS IN ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! THE ONLY WAY OUT IS IN ! ! ! ! ! A Modern Day Yogi’s Commentary on the Synergy of Ashtanga Yoga, Ayurveda and Tan- tra ! ! ! ! ! ! Anthony “Prem” Carlisi ! ! ! ! ! ! ! ! ! ! ! ! � ! Disclaimer: This book is not intended to treat, diagnose or prescribe. The informa- tion contained herein is in no way to be considered as a substitute for a !duly licensed health care professional. ! COPYRIGHT © 2007 By ANTHONY PREM CARLISI !ALL RIGHTS RESERVED. ! No part of this book may be reproduced in any form or by any elec- tronic or mechanical means including information storage and retrieval systems without permission in writing from the author himself, except !by a reviewer who may quote brief passages in a review. ! EDITOR: Thea Petchler COVER & PAGE DESIGN/LAYOUT: VedicDesign.com COVER ART: Pieter Welteverde www.santansociety.com !BACK COVER PHOTO: Lisa Seed ! First Edition: 2007 Printed in the United States of America ! ISBN 978-0-9798698-0-8 ! ! ! Published by: DREAM WEAVERS INTERNATIONAL P.O. Box 1341 Hanalei, HI. 96714 www.theonlywayoutisin.com !Printed by Book Masters, Ohio ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! I dedicate this book to my Sat Guru, Charan Singh, who initiated me onto the path of Surat Shabd Yoga (Yoga of Light and Sound) in 1980. He has been my “anchor” through the most turbulent times of my life, including the most recent tragic death of my daughter Shanti on July 18th, 2013. His Divine guidance and grace has been with me since my birth and will be with me until the day I go back to my true “Home”. ! ! !
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