KINANTHROPOMETRY AND EXERCISE PHYSIOLOGY LABORATORY MANUAL Volume One: Anthropometry Kinanthropometry is the study of human body size, shape and form and how those characteristics relate to human movement and sporting performance. In this fully updated and revised edition of the classic guide to kinanthropometric theory and practice, leading international sport and exercise scientists offer a clear and comprehensive introduction to essential principles and techniques. Each chapter guides the reader through the planning and conduct of practical and laboratory sessions and includes a survey of current theory and contemporary literature relating to that topic. The book is fully illustrated and includes worked examples, exercises, research data, chapter summaries and guides to further reading throughout. Volume One – Anthropometry – covers key topics such as: • Body composition, proportion and growth • Evaluating posture, flexibility and range of motion • Children's physiology, maturation and sport performance • Field work • Statistical methods for kinesiology and sport • Accurate scaling of data for sport and exercise sciences. The Kinanthropometry and Exercise Physiology Laboratory Manual is essential reading for all serious students and researchers working in sport and exercise science, kinesiology and human movement. Roger Eston (ISAK Level 3 Anthropometrist) is a Professor of Human Physiology and Head of School of Sport and Health Sciences at Exeter University. Thomas Reilly is Professor of Sports Science and Director of the Research Institute for Sport and Exercise Sciences at Liverpool John Moores University. KINANTHROPOMETRY AND EXERCISE PHYSIOLOGY LABORATORY MANUAL Tests, procedures and data Third Edition Volume One: Anthropometry Edited by Roger Eston and Thomas Reilly LONDON AND NEW YORK First edition published 1996 by E & FN Spon, an imprint of the Taylor & Francis Group Second edition published 2001 by Routledge 2 Park Square, Milton Park, Abingdon, Oxon, OX14 4RN Third edition published 2009 by Routledge 2 Park Square, Milton Park, Abingdon, Oxon, OX14 4RN Simultaneously published in the USA and Canada by Routledge 270 Madison Avenue, New York, NY 10016 Routledge is an imprint of the Taylor & Francis Group, an informa business This edition published in the Taylor & Francis e-Library, 2009. To purchase your own copy of this or any of Taylor & Francis or Routledge’s collection of thousands of eBooks please go to www.eBookstore.tandf.co.uk. © 1996 E & FN Spon, 2001, 2009 Roger Eston and Thomas Reilly for selection and editorial matter; individual contributors, their contribution All rights reserved. No part of this book may be reprinted or reproduced or utilized in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including photocopying and recording, or in any information storage or retrieval system, without permission in writing from the publishers. British Library Cataloguing in Publication Data A catalogue record for this book is available from the British Library. Library of Congress Cataloging-in-Publication Data Kinanthropometry and exercise physiology laboratory manual : tests, procedures, and data / edited by Roger Eston and Thomas Reilly.—3rd ed. p. ; cm. Includes bibliographical references and index. 1. Anthropometry—Laboratory manuals. 2. Exercise—Physiological aspects— Laboratory manuals. I. Eston, Roger G. II. Reilly, Thomas, 1941- [DNLM: 1. Biomechanics—Laboratory Manuals. 2. Anthropometry—methods— Laboratory Manuals. 3. Exercise—physiology—Laboratory Manuals. 4. Kinesiology, Applied—methods—Laboratory Manuals. WE 25 K51 2009] GV435.K56 2009 599.94—dc22 2008018782 ISBN 0-203-86874-9 Master e-book ISBN ISBN 13:978-0-415-43720-2 pbk ISBN 13:978-0-415-43721-9 hbk ISBN 10:0-415-43721-0 hbk ISBN 10:0-415-43720-2 pbk ISBN 978-0-415-46671-4 set Copyright © 2008/2009 Mobipocket.com. All rights reserved. Reader's Guide This ebook has been optimized for MobiPocket PDA. Tables may have been presented to accommodate this Device's Limitations. Table content may have been removed due to this Device's Limitations. Image presentation is limited by this Device's Screen resolution. All possible language characters have been included within the Font handling ability of this Device. CONTENTS List of illustrations List of contributors Preface Introduction PART ONE Body composition, proportion and growth: implications for health and performance 1 Human body composition ROGER ESTON, MICHAEL HAWES, ALAN MARTIN AND THOMAS REILLY 1.1 Aims 1.2 Introduction 1.3 Levels of approach 1.4 Validity 1.5 The chemical model 1.6 Simple indices of fatness, muscularity and fat distribution 1.7 The anatomical model 1.8 Other considerations 1.9 Practical 1: Densitometry 1.10 Practical 2: Measurement of skinfolds 1.11 Practical 3: Simple indices of body fat distribution 1.12 Practical 4: Bioelectrical impedance analysis 1.13 Practical 5: Estimation of muscle mass and regional muscularity using in vivo- and in vitro-derived equations 1.14 Practical 6: Estimation of skeletal mass 1.15 Practical 7: Example of a multicomponent model of body composition assessment 1.16 Anthropometric landmarks and measurement definitions Acknowledgements Further reading and useful websites References 2 Somatotyping 54 WILLIAM DUQUET AND J. E. LINDSAY CARTER 2.1 Aims 2.2 History 2.3 The Heath-Carter somatotype method 2.4 Relevance of somatotyping 2.5 Practical 1: Calculation of anthropometric somatotypes 2.6 Practical 2: Comparison of somatotypes of different groups 2.7 Practical 3: Analysis of longitudinal somatotype series 2.8 Practical 4: Visual inspection of somatotype photographs: an introduction to photoscopic somatotyping Further reading and useful websites References 3 Physical growth, maturation and performance GASTON BEUNEN 3.1 Aims 3.2 Introduction 3.3 Reference values for normal growth 3.4 Biological maturation: sexual, morphological, dental maturation and skeletal age 3.5 Physical fitness 3.6 Summary and conclusions Appendix Further reading References PART TWO Goniometric aspects of movement 4 Assessment of posture PETER H. DANGERFIELD 4.1 Aims 4.2 Introduction 4.3 Curvatures and movement of the vertebral column 4.4 Defining and quantification of posture 4.5 Assessment of posture and body shape 4.6 Other clinical methods of posture assessment 4.7 Movement analysis: Measurements in a dynamic phase of posture 4.8 Spinal length and diurnal variation 4.9 Deviation from normal posture and injury 4.10 Errors and reproducibility 4.11 Conclusion 4.12 Practical 1: Measurement of posture and body shape 4.13 Practical 2: Assessment of sitting posture 4.14 Practical 3: Lateral deviations 4.15 Practical 4: Leg-length discrepancy Further reading References 5 Flexibility PETER VAN ROY AND JAN BORMS 5.1 Aims 5.2 Introduction and historical overview 5.3 Theory and application of clinical goniometry 5.4 Laboratory sessions: Flexibility measurements with goniometry 5.5 Summary and conclusion Further reading References PART THREE Assessment of physical activity and performance 6 Field methods of assessing physical activity and energy balance ANN V. ROWLANDS 6.1 Aims 6.2 Why estimate physical activity? The need for a valid measure 6.3 Energy expenditure and physical activity 6.4 Methods of estimating physical activity or energy expenditure 6.5 Considerations when using accelerometers to assess physical activity 6.6 Multiple measures of physical activity 6.7 Practical 1: Relationship between selected measures of physical activity and oxygen uptake during treadmill walking and running Further reading and useful websites References 7 Assessment of performance in team games THOMAS REILLY 7.1 Aims 7.2 Introduction 7.3 Method of analyzing team performance 7.4 Field Tests 7.5 Overview 7.6 Practical 1: The use of repeated sprint tests 7.7 Practical 2: Cooper's 12-minute run test Further reading References 8 Special considerations for assessing performance in young people ALAN BARKER, COLIN BOREHAM, EMMANUEL VAN PRAAGH AND ANN V. ROWLANDS 8.1 Aims 8.2 Introduction 8.3 Growth maturation and performance 8.4 Anthropometric tests (body composition) 8.5 General considerations when assessing performance in children 8.6 Assessment of aerobic performance in the laboratory 8.7 Assessment of anaerobic performance in the laboratory 8.8 Adjusting aerobic and anaerobic performance for body size 8.9 Field tests Further reading References PART FOUR Special considerations 9 Anthropometry and body image TIM S. OLDS 9.1 Aims 9.2 Historical Perspective 9.3 Theory and applications 9.4 Practical 1: The anthropometric characteristics of beautiful female bodies 9.5 Practical 2: The anthropometry of the 'ideal' male body 9.6 Practical 3: The anthropometry of Ken and Barbie 9.7 Practical 4: The anthropometry of the ideal face 9.8 Summary and conclusion Further reading and useful websites References 10 Statistical methods in kinanthropometry and exercise physiology ALAN M. NEVILL, GREG ATKINSON AND MARK A. SCOTT 10.1 Aims 10.2 Organizing and describing data in kinanthropometry and exercise physiology 10.3 Investigating relationships in kinanthropometry and exercise physiology 10.4 Comparing experimental data in kinanthropometry 10.5 Summary Appendix Further reading and useful websites References 11 Scaling: adjusting for differences in body size EDWARD M. WINTER AND ALAN M. NEVILL 11.1 Aims 11.2 Introduction 11.3 Historical background
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