Introduction to physical education and sport science PDF
Preview Introduction to physical education and sport science
Introduction to Physical Education Sport Science and Robert C. France, MS, RSMT, CSMT Australia • Brazil • Japan • Korea • Mexico • Singapore • Spain • United Kingdom • United States Introduction to Physical Education and © 2009 Delmar, Cengage Learning Sport Science ALL RIGHTS RESERVED. No part of this work covered by the copyright Robert C. France herein may be reproduced, transmitted, stored, or used in any form Vice President, Career and Professional or by any means graphic, electronic, or mechanical, including but not Editorial: Dave Garza limited to photocopying, recording, scanning, digitizing, taping, Web distribution, information networks, or information storage and retrieval Director of Learning Solutions: Matthew systems, except as permitted under Section 107 or 108 of the 1976 Kane United States Copyright Act, without the prior written permission of Acquisitions Editor: Matthew Seeley the publisher. 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Printed in the United States of America 1 2 3 4 5 6 7 12 11 10 09 08 Contents Preface x Acknowledgments xiv Reviewers xv 11 Physical Education UNIT and Exercise Science History and Development of Physical Education Chapter 11 and Exercise Science ............................................................ 3 Physical Education and Sport Science 4 Sport in the Ancient World 6 Associating Physical Inactivity with Disease 15 America and the Physical Education Movement 16 Early Fitness Testing 17 The Emergence of the Science of Physical Education 19 Exercise Physiology Research and Health 21 Chapter Summary 25 Chapter Review Questions 25 Projects and Activities 26 22 Chapter Physical Education in the Twenty-First Century ........................ 27 Physical Education in the Twenty-First Century 28 Defi ning a Focus 28 Technology and Physical Education Programs 29 Exercise Science 31 Transforming the “Now” into the “Future” in the Public School System 31 The Shape of the Nation Report 33 National Physical Education Standards 40 Chapter Summary 43 Chapter Review Questions 43 Projects and Activities 44 iii iv CONTENTS 22 UNIT Exercise and Movement 33 Chapter Kinesiology ........................................................................ 47 Kinesiology 48 Articular System 48 Classifi cation of Joints 49 Movements of Diarthroses (Synovial Joints) 54 Anatomical Planes 59 Open and Closed Kinematic Chains 60 Chapter Summary 63 Review Questions 63 Projects and Activities 63 44 Chapter Emergency Preparedness: Injury Game Plan ........................... 65 Emergency Preparedness 66 The Emergency Action Plan 66 Identifying a Medical Emergency 72 Emergency Medical Cards 72 Chapter Summary 73 Review Questions 73 Projects and Activities 74 55 Chapter Prehabilitation and Preseason Conditioning ............................ 75 Prehabilitation 76 Preseason Conditioning 76 Strength Training 77 Strength Training Exercises 81 Cardiorespiratory Conditioning 86 Individualized Programs 87 Chapter Summary 89 Review Questions 89 Projects and Activities 89 CONTENTS v 33 UNIT Adaptive Physical Education 66 Chapter Adaptive Physical Education ................................................. 93 Adaptive Physical Education 94 Determining Educational Needs Through Assessment 96 Adapted Physical Education National Standards 99 Special Adaptations of Physical Activities 100 CASE STUDY 101 Chapter Summary 105 Chapter Review Questions 105 Projects and Activities 106 Website Resources 106 Developing and Administering the Individualized Chapter 77 Education Program ............................................................107 Developing and Administering the Individualized Education Program 108 Legislation and Adaptive Physical Education 108 The Individualized Education Program (IEP) 111 CASE STUDY 115 Chapter Summary 117 Chapter Review Questions 117 Projects and Activities 118 Website Resources 118 44 Coaching: The Challenges UNIT and the Benefits 88 Chapter Coaching: The Challenges and the Benefits ............................121 Coaching: The Challenges and the Benefi ts 122 Qualities of Successful Coaches 123 Coaching Code of Ethics 124 Coaching Philosophy 125 vi CONTENTS CASE STUDY: ADULTS HURTING YOUTH SPORTS 132 Chapter Summary 135 Chapter Review Questions 135 Projects and Activities 136 Website Resources 136 99 Chapter The Roles of the Assistant and Head Coach ..........................137 The Assistant and Head Coaches 138 Attributes That Make a Successful Coach 142 Interpersonal Skills: Infl uence and Initiative 142 Teamwork, Delegation, and Confl ict Resolution 143 Job Descriptions for Assistant and Head Coaches 146 Coaching Standards 150 Coaching Evaluations 156 CASE STUDY: SPORTSMANSHIP, A SECOND PERSPECTIVE 159 Chapter Summary 161 Chapter Review Questions 161 Projects and Activities 162 Website Resources 162 1100 Chapter Working with Parents and Booster Clubs ..............................163 Working with Parents and Booster Clubs 164 Working with Parents 164 Working with Booster Clubs 169 FLORIDA CASE STUDY 172 Chapter Summary 173 Chapter Review Questions 173 Projects and Activities 174 Website Resources 174 1111 Chapter Sports Psychology .............................................................175 Sports Psychology 176 Motivation 177 Goal Setting 177 Imagery and Simulation 180 Strategies to Cope with Stress and Disappointment 181 Self-Confi dence 186 Careers in Sports Psychology 187 Chapter Summary 188 CONTENTS vii Chapter Review Questions 188 Projects and Activities 188 Website Resources 189 Answers to Stress Performance Test 189 55 Administration and Management in UNIT Sport and Physical Education 1122 Chapter Risk Management in Sport and Physical Education .................195 Risk Management in Sport and Physical Education 196 Legal Responsibilities and Risk Management for Coaches 196 Management of Practice and Game Facilities 201 LEGAL BRIEF: THE RISK FACTOR 208 Chapter Summary 212 Chapter Review Questions 212 Projects and Activities 212 Website Resources 212 Facility and Equipment Planning, Design, Chapter 1133 and Management...............................................................213 Facility and Equipment Planning, Design, and Management 214 Indoor Fitness Facilities 214 Outdoor Physical Education Facilities 221 CASE STUDY: THE NEW P.E. CURRICULUM 223 Chapter Summary 227 Chapter Review Questions 227 Projects and Activities 227 Website Resources 228 1144 Chapter Athletic Administration ......................................................229 Athletic Administration 230 Job Responsibilities 231 CASE STUDY: A DAY IN THE LIFE OF AN ATHLETIC ADMINISTRATOR 242 Chapter Summary 245 Chapter Review Questions 245 Projects and Activities 246 Website Resources 246 viii CONTENTS 1155 Chapter Gender Equity and Sport: Title IX .........................................247 Gender Equity and Sport: Title IX 248 Gender Equity and Discrimination in Sport: Pre-Title IX 249 Title IX 257 TITLE IX CASE SCENARIOS 260 Chapter Summary 269 Chapter Review Questions 269 Projects and Activities 269 Website Resources 270 1166 Chapter Tournaments and Brackets .................................................271 Tournaments and Brackets 272 Single-Elimination Tournament 272 Double-Elimination Tournament 276 Round-Robin Tournament 279 Swiss System Tournament 281 Chapter Summary 286 Chapter Review Questions 286 Projects and Activities 286 66 Opportunities and Challenges UNIT in Physical Education and Exercise Science 1177 Chapter The Future of Fitness and Sport ..........................................289 The Future of Fitness and Sport 290 Executive Summary 290 Introduction 293 Benefi ts of Physical Activity 296 Chapter Summary 307 Chapter Review Questions 307 Projects and Activities 308 Website Resources 308 1188 Chapter Career Perspectives in Physical Education ............................309 Career Perspectives in Physical Education 310 Physical Education Teacher 310 Careers in Teaching 311 CONTENTS ix Alternative Career Paths in Physical Education: Sport Management 321 Alternative Career Paths in Physical Education: Fitness Workers 323 Alternative Career Paths in Physical Education: Recreation Workers 329 Alternative Career Paths in Physical Education: Certifi ed Athletic Trainers 334 Alternative Career Paths in Physical Education: Sport Psychology 339 Chapter Summary 341 Chapter Review Questions 341 Projects and Activities 341 Website Resources 342 1199 Chapter Fitness after Retirement ....................................................343 Fitness after Retirement 344 Chapter Summary 355 Chapter Review Questions 355 Projects and Activities 355 Website Resources 355 Appendix 1: Dimensions of Athletic Facilities and Arenas 357 Appendix 2: Organizations, Periodicals, and the Internet 371 References 375 Glossary 380 Index 385
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