US_002-003_Title.indd 2 20/09/2019 12:29 HOW THE BRAIN WORKS US_002-003_Title.indd 3 20/09/2019 12:29 S Editorial Consultant Contributors Rita Carter Catherine Collin, Tamara Collin, Liam Drew, T Wendy Horobin, Tom Jackson, Katie John, Steve Parker, Senior Designer Emma Yhnell, Ginny Smith, Nicola Temple, Susan Watt Duncan Turner Lead Senior Editor Project Art Editors Peter Frances Amy Child, Mik Gates, Steve Woosnam-Savage Senior Editor Rob Houston Illustrators N Mark Clifton, Project Editor Phil Gamble, Gus Scott Ruth O’Rourke-Jones Managing Art Editor Editors Michael Duffy Kate Taylor, Hannah Westlake, Jamie Ambrose, Camilla Hallinan, Jacket Designer Nathan Joyce Tanya Mehrotra Jacket Design US Editor E Jennette ElNaggar Development Manager Sophia MTT Managing Editor Angeles Gavira Guerrero Senior Producer, Pre-production Andy Hilliard Publisher Liz Wheeler Senior Producer Meskerem Berhane Publishing Director T Jonathan Metcalf Art Director Karen Self First American Edition, 2020 Published in the United States by DK Publishing 1450 Broadway, Suite 801, New York, NY 10018 N Copyright © 2020 Dorling Kindersley Limited DK, a Division of Penguin Random House LLC 20 21 22 23 24 10 9 8 7 6 5 4 3 2 1 001–315999–Feb/2020 All rights reserved. Without limiting the rights under the copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior written permission of the copyright owner. O Published in Great Britain by Dorling Kindersley Limited A catalog record for this book is available from the Library of Congress. ISBN 978-1-4654-8979-1 DK books are available at special discounts when purchased in bulk for sales promotions, premiums, fund-raising, or educational use. For details, contact: DK Publishing Special Markets, 1450 Broadway, Suite 801, New York, NY 10018 [email protected] Neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained in this book are not intended as a substitute for consulting with your physician. 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Manufactured in Hong Kong A WORLD OF IDEAS: SEE ALL THERE IS TO KNOW www.dk.com US_004-007_Contents_imprint.indd 4 07/10/2019 11:04 S T BRAIN FUNCTIONS AND THE SENSES Sensing the World 64 N Seeing 66 THE PHYSICAL BRAIN The Visual Cortex 68 How We See 70 Perception 72 E What the Brain Does 10 The Limbic System 38 How We Hear 74 The Brain in the Body 12 Imaging the Brain 40 Perceiving Sound 76 Human and Animal 14 Monitoring the Brain 42 Brains Smell 78 Babies and Young 44 T Protecting the Brain 16 Children Taste 80 Fueling the Brain 18 Older Children 46 Touch 82 and Teenagers Brain Cells 20 Proprioception 84 The Adult Brain 48 Nerve Signals 22 Feeling Pain 86 N The Aging Brain 50 Brain Chemicals 24 How to Use Your Brain 88 How to Slow the 52 to Manage Pain Networks in the Brain 26 Effects of Aging The Regulatory System 90 Brain Anatomy 28 Brain Food 54 Neuroendocrine System 92 O The Cortex 30 Genetics and 56 Hunger and Thirst 94 the Brain Nuclei of the Brain 32 Planning Movement 96 Male and Female 58 Hypothalamus, 34 Thalamus, and Brains Making a Move 98 Pituitary Gland Nature and Nurture 60 Unconscious 100 C The Brain Stem 36 Movement and Cerebellum Mirror Neurons 102 US_004-007_Contents_imprint.indd 5 20/09/2019 12:29 COMMUNICATION CONSCIOUSNESS AND THE SELF Emotions 106 Fear and Anger 108 What Is Consciousness? 162 Conscious Emotion 110 Attention 164 MEMORY, Reward Centers 112 How to Focus 166 Your Attention Sex and Love 114 LEARNING, Free Will and Expressions 116 AND THINKING the Unconscious 168 Body Language 118 Altered States 170 What Is Memory? 134 How to Tell if 120 Sleep and Dreams 172 Someone Is Lying How a Memory Forms 136 Time 174 Morality 122 Storing Memories 138 What Is Personality? 176 Learning a Language 124 Recalling a Memory 140 The Self 178 The Language Areas 126 How to Improve Your 142 Memory Having a Conversation 128 Why We Forget 144 Reading and Writing 130 Memory Problems 146 Special Types 148 of Memories Intelligence 150 Measuring 152 Intelligence Creativity 154 How to Boost 156 Your Creativity Belief 158 US_004-007_Contents_imprint.indd 6 20/09/2019 12:29 DISORDERS Headache and Migraine 196 Seasonal Affective 207 Disorder Head Injuries 197 Anxiety Disorders 208 Epilepsy 197 THE BRAIN Phobias 208 Meningitis and 198 Encephalitis Obsessive- 209 OF THE FUTURE Compulsive Disorder Brain Abscess 198 Tourette’s Syndrome 209 Superhuman Senses 182 TIA 199 Somatic Symptom 210 Wiring the Brain 184 Stroke and Hemorrhage 199 Disorder The Unexplored 186 Brain Tumors 200 Munchausen 210 Brain Dementia 200 Syndrome Artificial Intelligence 188 Parkinson’s Disease 201 Schizophrenia 211 The Expanded Brain 190 Huntington’s Disease 201 Addiction 212 The Global Brain 192 Multiple Sclerosis 202 Personality Disorder 213 Motor Neuron Disease 202 Eating Disorders 214 Paralysis 203 Learning Disabilities 215 and Difficulties Down Syndrome 204 Attention Deficit 216 Cerebral Palsy 204 Hyperactivity Disorder Hydrocephalus 205 Autism Spectrum 217 Narcolepsy 205 Disorders Coma 206 Depression 206 INDEX 218 Bipolar Disorder 207 ACKNOWLEDGMENTS 224 US_004-007_Contents_imprint.indd 7 20/09/2019 12:29 US_008-009_Physical_Brain_Chapter_Opener.indd 8 20/09/2019 12:29 THE PHYSICAL BRAIN US_008-009_Physical_Brain_Chapter_Opener.indd 9 20/09/2019 12:29 THE PHYSICAL BRAIN What the Brain Does What the DO BRAINS Brain Does FEEL PAIN? Despite the fact that it registers pain from around The brain is the body’s control center. the body, brain tissue has It coordinates the basic functions required no pain receptors and for survival, controls body movements, and cannot feel pain itself. processes sensory data. However, it also encodes a lifetime of memories and creates consciousness, imagination, and our sense of self. The physical brain Weight Fat At the largest scale, the human On average, an adult The brain’s dry weight human brain weighs is 60 percent fat. Much of brain appears as a firm, pink-gray 2.6–3.1 lb (1.2–1.4 kg), this fat is present as solid. It is made mostly from fats which is approximately sheaths coating the (about 60 percent) and has a 2 percent of total body connections between weight. neurons. density just a little greater than that of water. However, Water Volume neuroscientists, the people who The brain is 73 percent The average volume of a study the form and function of water, while the body as a human brain ranges from whole is closer to 60 69 to 77 cubic in (1,130 to the brain, see the organ as being percent. The average 1,260 cubic cm), although constituted from more than 300 brain contains around the volume decreases separate, although highly 35 fl oz (1 liter) of water. with age. interconnected, regions. On a much Gray matter White matter smaller scale, the brain is made About 40 percent of Around 60 percent of from approximately 160 billion cells, the brain’s tissue is gray the brain’s tissue is white half of which are neurons, or nerve matter, which is tightly matter. This is made packed nerve-cell from long, wirelike cells, and about half are glia, or bodies. extensions of nerve cells support cells of one kind or another covered in sheaths of fat. (see pp.20–21). LEFT BRAIN VS. RIGHT BRAIN It is often claimed that one side, or hemisphere, of the brain dominates the other—and that this has an impact on someone’s personality. For example, it is RIGHT HEMISPHERE sometimes said that logical people use their left brain hemisphere, while artistic (and less logical) people rely on the right side. However, this is an extreme oversimplification. While it is true that the hemispheres are not identical in function—for LEFT HEMISPHERE example, the speech centers are normally on the left—most healthy mental tasks deploy regions on both sides of the brain at the same time. US_010-011_What_the_Brain_Does.indd 10 20/09/2019 12:29