Happiness is Free: And It’s Easier Than You Think (Keys to the Ultimate Freedom Books 1 to 5 Complete)

855 Pages·2001·9.79 MB·English

by  Hale Dwoskin

160
More Advance Praise for
Happiness Is Free
“Happiness is about remembering who you really are, and if you have forgotten, this book
is an excellent reminder.”
Deepak Chopra, author, Grow Younger, Live Longer
“If the roots of all suffering are attachments to the external, the roots of true joy are found
only within. This book maps the way to a profound state of peace.”
James Redfield, author, The Celestine Prophesy
“Be happy, overcome disease and be set free with the brilliance and insights in this book.”
Mark Victor Hansen, co-creator, #1 New York Times best-selling series
Chicken Soup for the Soul
“If you’re ready to have a positive, life-improving experience, then read this book.”
Debbie Ford, author, The Dark Side of the Light Chasers
“Once in a human while, an individual comes along who has unlocked the secrets of
happiness and opens the door for others to follow. Lester Levenson was such a one. Most
compelling is that his life demonstrated the joy he found. Now it is available to all of us.
Happiness is Free offers rare and penetrating insight into the freedom we all long for. This
book can take you home.”
Alan Cohen, author, A Deep Breath of Life
“Happiness is Free offers powerful guidance for freeing our unlimited Self, increasing our
faith, and enjoying Spirit’s bliss. With sage wisdom, inspirational case studies, and a wonder-
fully warm writing style, this book offers practical tools to access Divide guidance. Bravo!”
Doreen Virtue, Ph.D., author,
Healing with the Angels, Divine Guidance, and The Lightworker’s Way
“In his great book, Happiness Is Free, and It’s Easier Than You Think, Hale Dwoskin continues
the lifelong work and teachings of the great Lester Levenson, and has written a ‘do-it-
yourself’, ‘easier than you think,’ Method that has transformed lives worldwide! With the
information and exercises learned from this book, you will be able to let go of all that keeps
you from living a life free from all limitations and live a life of happiness, joy and peace.”
Diana Nightingale, Owner, Keys Publishing, Inc., international speaker,
and author of Learning To Fly As A Nightingale
“In these times of turmoil and uncertainty, the simple yet profound truths expressed by
Lester Levenson provide a powerful backdrop against which the events of our lives and
our world can be seen and understood from an expanded perspective, bringing clarity and
peacefulness in its wake. The commentaries provided by Hale Dwoskin help to build a
bridge between the understanding of Lester’s words and the organic integration of his
wisdom into the day-to-day activities of our daily lives. For those already familiar with
Lester’s thoughts and with releasing, these volumes will bring additional depth and clarity
to their understanding and practice. For those unfamiliar with Lester or his work, these
volumes have the potential to be the doorway to a new way of looking at the world.”
Elliott Grumer, Psychiatrist, Phoenix, AZ
“Happiness is Free presents a psycho-spiritual perspective that applies the most esoteric
wisdom to everyday human misery–and in a way that feels both practical and stunning,
shows us how to move beyond insight and actually release what ails us. I am very grateful.”
Nancy Dreyfus, Psy.D. author of Talk To Me Like I’m Someone You Love:
FlashCards for Real Life.
“Stop Striving!! Learn to ‘Let it Happen’, not ‘Make it Happen.’ Hale and Lester, two
‘master teachers’ teach you a truly effortless way to a great life through the simple principles
outlined in Happiness Is Free. These simple techniques can change your life–FOREVER!
What we learned in a four-day class in 1991 has been concisely synthesized in this
wonderful, instructional book. You will actually discover how to stop being your own
strongest barrier to success. Within months of learning Lester’s principles we began to
reach personal, professional, and spiritual heights we had never known existed. We heartily
recommend that you learn it for yourself. Because Happiness IS Free, and it really IS easier
than you think.”
Barbara Mark & Trudy Griswold, authors of Angelspeake Trilogy and
Heaven & Beyond: Conversations with Souls in Transition
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H
APPINESS IS
F
R E E
!
AND IT’S EASIER THAN YOU THINK
HALE DWOSKIN
LESTER LEVENSON
BOOK 1: Spiritual Growth, Happiness, Love
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HAPPINESS IS FREE
The publisher and author of this material make no medical claims for its use.
This material is not intended to treat, diagnose, or cure any illness. If you need
medical attention please consult with your medical practitioner.
Copyright 2001 and 2013 by Hale Dwoskin. All rights reserved. No part
of this book may be reproduced or transmitted in any form or by any means,
electronic or mechanical, including photocopying, recording, or by information
storage and retrieval systems, without the written permission of the publisher.
“Sedona Method” is a registered trademark of Sedona Training Associates.
Publisher:
Sedona Press
2000 Plymouth Road, Suite 300
Minnetonka, Minnesota 55305
Phone: [phone]
Fax: [phone]
Email: [email protected]
Web: www.Sedona.com

Cover design by Lightbourne Copyright 2002
Interior book design by Wendy Barratt
Library of Congress Number:
ISBN 978-0-9719334-4-6
Other Books in this Series
Happiness Is Free, Book 2: Ego, The Mind, Desire
Happiness Is Free, Book 3: The Body, Attitude, Healing
Happiness Is Free, Book 4: Relationships, Karma, Receptivity
Happiness Is Free, Book 5: Meditation, Realization, The Self
Other Programs by the Authors
The Sedona Method Supercourse
Effortless Creation
Letting Go Movie: Transform Your Life – Transform the World
Beyond Letting Go
Financial Liberation
Special Gift For You – Free Audio Session
Private Lessons with Lester Levenson
To all seekers and finders
of the ultimate happiness everywhere
and Sedona Method graduates
worldwide
HAPPINESS IS FREE
Acknowledgments
I would like to thank the following people for
making this book possible: My loving wife, Amy Edwards, all
Sedona Method graduates worldwide, Stephanie Gunning,
Sara Whitcomb, Diane Brace, as well as all of the
Sedona Training Associates staff.
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Table of Contents
Introduction 1
How to Gain the Maximum Benefit from This Book 20
Session 1 The Basic Goal and Ways to Attainment 38
Session 2 Problems and How They Resolve 48
Session 3 Spiritual Growth 69
Session 4 Happiness 84
Session 5 Love 99
Session 6 Realization 111
Session 7 Love, Giving, and the Christ Consciousness 126
The Next Steps 136
Guidelines for Happiness Is Free Support Groups 139
A Preview of Book 2 146
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HAPPINESS IS FREE
Lester Levenson
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