Easy Cuban Cookbook Taste Cuba with Authentic and Easy Cuban Recipes

80 Pages·2·3.918 MB·English

by  BookSumo Press

Easy Cuban
Cookbook
Taste Cuba with Authentic and Easy
Cuban Recipes
(2nd Edition)
By
BookSumo Press
All rights reserved
Published by
http://www.booksumo.com
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Table of Contents 52....... Slow Cooker Black Bean Soup
53....... 5-Ingredient Cuban Rice
54....... Rita’s Rice
7........ Full Cuban Empanadas
55....... Cuban Rice Bowls
8........ Sofrito Bean Soup
58....... Cuban Bruschetta
9........ Pizza Old Havana
60....... South American Deep Dip
10....... Cuban Beefsteaks
61....... Authentic Bean Soup
11....... How to Make an Chayote Salad
64....... Cuban Mushroom Skillet
14....... Flank Steak Soup
65....... Chickpeas Cubano
15....... Cuban Tuna Steaks with Tropical Glaze
66....... Latin Marinade
16....... Cuban Steak Cutlets
67....... Bistec Frito: (Fried Steaks)
17....... Orangy Grilled Steak
70....... Authentic Arroz y Gandules
20....... Burritos Guevara
71....... Papaya Slush: (Batido)
21....... Cuban Caribbean Kabobs
72....... Cuban Fritters
22....... Isabella’s Vanilla Batido
73....... Corn and Black Bean Dip
23....... Bistec Cebolla
76....... Olive Mojo
24....... Arroz Amarillo
77....... Black Cakes with Tropical Rice
25....... Couscous in Havana
78....... Carmen’s Avocado Boats
28....... Pimento Chicken and Okra Stew
29....... Cuban Fruit Danishes
30....... Spinach Empanadas with Cheese
31....... Shrimp and Black Bean Pot
34....... How to Make Mojo: (Meat Marinade)
35....... Cuban Pulled Beef
36....... Latin Chicken Dip
37....... Sea Scallops Salad with Mango Chutney
40....... Latin Lentil Salad with Cuban Dressing
41....... Cuban Ground Beef with Cooked Rice
42....... Creamy Cilantro Soup
43....... Cuban Black Bean Burgers
46....... Avenida de Belgica Shrimp Salad
47....... Mash Potatoes Cuban
48....... Jackie’s Flan
49....... Caribbean Beet Salad

Full
Prep Time: 10 mins
Cuban Empanadas
Total Time: 50 mins
Servings per Recipe: 4
Calories 163.7
Fat 11.9g
Cholesterol 38.5mg
Sodium 118.2mg
Carbohydrates 2.8g
Protein 10.9g
Ingredients
1/2 lb ground beef minced
1 tbsp olive oil 1/2 onion, diced
2 tbsp sofrito sauce 1/8 tsp black pepper
1 packet sazon goya with coriander and 1/2 tsp oregano
annatto 6 large stuffed olives, diced
1/4 C. tomato sauce 1 package frozen turnover dough
1 tsp minced garlic or 2 cloves garlic, oil
Directions
1. Place a pan over medium heat. Heat in it the oil. Cook in it the beef for 8 min.
2. Add the sofrito sauce with sazon goya, tomato sauce, garlic, onion, oregano, olives, a pinch
of salt and pepper.
3. Let them cook for 16 min over low heat until the mixture becomes thick to make the
filling.
4. Lay the turnover dough on a floured board. Flatten the triangles until they become 1/2
inch longer.
5. Place 1 tbsp of the filling in the middle of each dough triangle. Fold the dough over the
filling.
6. Press the edges with a fork to seal them.
7. Place a large deep pan over medium heat. Heat in it 2 inch of oil until it becomes hot.
8. Cook in it the empanadas until they become golden brown. Drain them and place them
on paper towels.
9. Allow the empanadas to cool down for a while then serve them with your favorite dip.
10. Enjoy.
Full Cuban Empanadas 7
SOFRITO
Prep Time: 30 mins
Bean Soup
Total Time: 5 hr
Servings per Recipe: 9
Calories 189.1
Fat 2.5g
Cholesterol 0.0mg
Sodium 92.2mg
Carbohydrates 32.2g
Protein 11.0g
Ingredients
14 oz dried black beans, rinsed 1 C. onion, finely chopped
7 C. water 3/4 C. pimento-stuffed green olives, plus
1-2 tbsp water two tbsp brine
1 (14 1/2 oz) cans reduced-chicken 1/2 C. carrot, finely chopped
broth 1/4 C. celery, finely chopped
2 tbsp red wine vinegar 5 garlic cloves, minced
Sofrito 2 tsp dried thyme
1 tbsp olive oil 1/4 tsp salt
1 C. green bell pepper, finely chopped
Directions
1. To make the beans:
2. Place a pot over medium heat. Stir in it the beans with 7 C. of water.
3. Cook them until they start boiling. Turn off the heat and put on the lid. Let them sit for 60
min.
4. Stir in the broth. Heat them until the broth starts boiling.
5. Lower the heat and let it cook for 3 h 10 min until the beans are done.
6. To make the sofrito:
7. Place a large pan over medium heat. Heat in it the oil. Stir in the rest of the ingredients.
8. Cook them for 60 min while adding some water if needed until the veggies become soft
and mushy.
9. Add the sofrito to the cooked beans and mix them well.
10. Get a food processor: Pour in it 1 C. of the mix and blend it smooth.
11. Add it to the bean and stir them well. Serve it with some rice and leftover meat.
12. Enjoy.
8 Sofrito Bean Soup
Pizza
Prep Time: 1 hr 30 mins
Old Havana
Total Time: 1 hr 45 mins
Servings per Recipe: 80
Calories 120.7
Fat 8.6g
Cholesterol 21.8mg
Sodium 350.1mg
Carbohydrates 4.3g
Protein 6.6g
Ingredients
Tomato Base 1 1/4 tbsp brown sugar
3 tbsp olive oil Garnish
2 tbsp diced garlic 10 oz Cotija cheese
1 medium onion 5 lbs other cheese
6 oz tomato paste 4 -6 prepared pizza crust, cooked
22 oz no-salt-added tomato sauce Roux
1 bay leaf unsalted butter
1/2 tsp cumin 2 tbsp masa corn flour, or all-purpose flour
1 tsp oregano 12 oz mild enchilada sauce
1/4 tsp salt 12 oz low beef broth
1/4 tsp pepper
Directions
1. Place a pan over medium heat. Heat in it the oil. Cook in it the onion for 5 min.
2. Stir in the garlic and cook them for 4 min. Stir in the tomato paste, tomato sauce, bay leaf,
seasonings, and brown sugar.
3. Let them cook for 35 min over low heat to make the pizza sauce.
4. Place a heavy saucepan over medium heat. Heat in it the butter until it melts.
5. Mix in the flour and cook it until it becomes golden. Stir in the enchilada sauce and
whisk until no lumps are found.
6. Stir in the cumin, garlic, brown sugar, and beef broth. Let them cook over low heat until
the sauce becomes thick to make the roux.
7. Add the pizza sauce and combine them well.
8. Preheat the oven to 350 F.
9. Place the pizza crusts on a baking sheets. Grease them with a cooking spray.
10. Spread 1/2 C. of pizza sauce over each pizza crust. Top them with the cotija cheese and
1/2 C. of the other cheese.
11. Lay over them toppings of your choice. Place the pizzas in the oven and let them cook
for until the cheese melts.
12. Serve your pizza hot.
13. Enjoy.
Pizza Old Havana 9
CUBAN
Prep Time: 5 mins
Beefsteaks
Total Time: 15 mins
Servings per Recipe: 1
Calories 2477.4
Fat 237.4g
Cholesterol 617.7mg
Sodium 1269.8mg
Carbohydrates 31.7g
Protein 59.4g
Ingredients
Cheese Sauce 1 C. crispy potato sticks
8 oz heavy cream 1/4 C. raw onion, Sliced
6 oz cheddar cheese
Sandwich
1 loaf Cuban bread
4 oz sliced raw beef
Directions
1. To make the cheese sauce:
2. Place a heavy saucepan over medium heat. Heat in it the cream until it becomes hot.
3. Get food processor: Combine in it the hot cream with cheddar cheese.
4. Let them sit for few minutes. Blend them smooth.
5. To prepare the sandwich:
6. Place a small skillet over medium heat. Heat in it a splash of oil or some butter.
7. Cook in it the onion for 5 to 7 min until it becomes golden.
8. Stir in the beef and cook them for 2 min. Stir in 2 oz. of the cheese sauce. Put on the lid
and let them cook for 6 to 10 min.
9. Spread the cheese sauce on the Cuban sandwich bread. Lay in it the cooked beef and
onion mix followed by the potato sticks.
10. Serve your sandwich right away.
11. Enjoy.
10 Cuban Beefsteaks