Could it be ADHD? - ADHD Self Assessment Workbook PDF
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Preview Could it be ADHD? - ADHD Self Assessment Workbook
Description:
Assess yourself peacefully at home with 25 illustrated ADHD symptoms.
Evaluate how each symptom impacts your life.
Organize your thoughts and memories.
Visualize your profile with graphs.
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Content of the Self-Assessment Workbook:
My Name is Alice, I was diagnosed at 29 and it changed my life ! I finally understood why I struggled with so many things!
Just like you, one day I started to wonder if I had ADHD. I remember that it was a very confusing moment. I felt alone and guilty of even allowing myself to explore the idea of having ADHD!
That's why I made this workbook!
Because I've been there, I want to help you get rid of your imposter syndrome and allow yourself to start your diagnosis journey. Understanding ADHD and how it affects me changed my life. You deserve to get answers too.
Disclamer : THIS IS NOT AN OFFICIAL DIAGNOSIS TOOL. Only a health professional can diagnose ADHD.
Evaluate how each symptom impacts your life.
Organize your thoughts and memories.
Visualize your profile with graphs.
________________________________
Content of the Self-Assessment Workbook:
- 25 ADHD symptoms (official & unofficial) with visual examples and memory logs for you to fill
- 2 Result pages with graphs to help you visualize your profile
- Additional online content accessible with QR codes
- Your diagnosis plan template
Review from Julia Strait, Licensed Psychologist:
"This resource is amazing for women (and professionals!) who are considering or preparing for a diagnostic assessment.
Alice walks us through both core and associated symptoms of ADHD in women in a uniquely compassionate, authentic voice, and her examples and advice are spot-on. I especially love how her approach is BS-free and based on scientific and clinical evidence.
Just get it, ok? And if it makes sense, follow that up with a call to your local psychologist or psychiatrist and we’ll figure this out together."
________________________________My Name is Alice, I was diagnosed at 29 and it changed my life ! I finally understood why I struggled with so many things!
Just like you, one day I started to wonder if I had ADHD. I remember that it was a very confusing moment. I felt alone and guilty of even allowing myself to explore the idea of having ADHD!
That's why I made this workbook!
Because I've been there, I want to help you get rid of your imposter syndrome and allow yourself to start your diagnosis journey. Understanding ADHD and how it affects me changed my life. You deserve to get answers too.
Disclamer : THIS IS NOT AN OFFICIAL DIAGNOSIS TOOL. Only a health professional can diagnose ADHD.
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