Foote_Addiction_i-306_PTR.indd 1 12/10/13 4:35 PM Foote_Addiction_i-306_PTR.indd 2 12/10/13 4:35 PM Beyond Addiction HOW SCIENCE AND KINDNESS HELP PEOPLE CHANGE A Guide for Families JEFFREY FOOTE, PHD, CARRIE WILKENS, PHD, AND NICOLE KOSANKE, PHD WITH STEPHANIE HIGGS SCRIBNER New York London Toronto Sydney New Delhi Foote_Addiction_i-306_PTR.indd 3 12/11/13 12:44 PM SCRIBNER A Division of Simon & Schuster, Inc. 1230 Avenue of the Americas New York, NY 10020 Copyright © 2014 by Psychological Motivation and Change Group, PLLC. All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information, address Scribner Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020. First Scribner hardcover edition February 2014 SCRIBNER and design are registered trademarks of The Gale Group, Inc., used under license by Simon & Schuster, Inc., the publisher of this work. For information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at 1-866-506-1949 or [email protected]. The Simon & Schuster Speakers Bureau can bring authors to your live event. For more information or to book an event, contact the Simon & Schuster Speakers Bureau at 1-866-248-3049 or visit our website at www.simonspeakers.com. Manufactured in the United States of America 1 3 5 7 9 10 8 6 4 2 Library of Congress Control Number: 2013032603 ISBN 978-1-4767-0947-5 ISBN 978-1-4767-0949-9 (ebook) Clients and cases discussed are based on composites. Foote_Addiction_i-306_PTR.indd 4 12/10/13 4:35 PM For everyone who is hoping and working for change. Foote_Addiction_i-306_PTR.indd 5 12/10/13 4:35 PM Foote_Addiction_i-306_PTR.indd 6 12/10/13 4:35 PM In a gentle way, you can shake the world. —Mahatma Gandhi Foote_Addiction_i-306_PTR.indd 7 12/10/13 4:35 PM Foote_Addiction_i-306_PTR.indd 8 12/10/13 4:35 PM Contents Foreword by Robert J. Meyers, PhD, and Jane Ellen Smith, PhD xiii Where to Start Introduction: Hope in Hell 3 PART ONE What to Know 1. What Is Addiction? 27 2. Motivation: Why Do People Change? 44 3. Change: How Do People Change? 69 PART TWO How to Cope 4. Start Where You Are 89 5. Self-Care I: Damage Control 102 6. Have Your Limits 119 ix Foote_Addiction_i-306_PTR.indd 9 12/10/13 4:35 PM x CONTENTS PART THREE How to Help 7. Start Where They Are 133 8. Goals (and Problems) 142 9. Positive Communication 157 10. Reinforcement: The Driver of Change 174 11. Consequences 191 12. Treatment Options 207 13. Suggesting Treatment 236 14. During Treatment 247 PART FOUR Live Your Life 15. Self-Care II: Building a Life 269 Acknowledgments 285 Appendix: When Is It an Emergency? 287 Resources 291 Notes 293 Index 307 Foote_Addiction_i-306_PTR.indd 10 12/10/13 4:35 PM
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