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Anger Management Course and Training - Complete Handbook for Running your Own Anger Management Workshops with Proven Techniques and Exercises PDF

150 Pages·2008·6.63 MB·English
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A N G E R M A N A G E M E N T C O U R S E A N D T R A I N I N G Complete Handbook for Running your Own Anger Management Workshops with Proven Techniques and Exercises Jessalyn Woodruff Notice of Rights: Copyright © The Art of Service. All rights reserved. No part of this book may be reproduced or transmitted in any form by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the publisher. Notice of Liability: The information in this book is distributed on an “As Is” basis without warranty. While every precaution has been taken in the preparation of the book, neither the author nor the publisher shall have any liability to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the instructions contained in this book or by the products described in it. 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Conducting An Anger Management Workshop TABLE OF CONTENTS EFFECTIVE STRATEGIES FOR CONDUCTING AN ANGER MANAGEMENT WORKSHOP.....5 WHAT IS ANGER, HOW TO DEFINE ANGER AND THE CAUSE OF ANGER........................39 HOW TO RECOGNISE, SEE AND UNDERSTAND ANGER.....................................................51 HOW TO HANDLE ANGER.....................................................................................................65 SKILLS NEEDED IN DEALING WITH ANGER...........................................................................73 TIPS ON HOW TO MANAGE, TAME AND DROP ANGER....................................................79 CONCLUSION OF WORKSHOP...........................................................................................113 SUPPORTING DOCUMENTS.................................................................................................117 ANGER MANAGEMENT OVERVIEW...............................................................................119 ANGER MANAGEMENT FOR THE YOUNG.....................................................................123 CASE STUDIES....................................................................................................................143 REFERENCES.........................................................................................................................145 FURTHER INFORMATION......................................................................................................149 Page 3 Conducting An Anger Management Workshop Page 4 Conducting An Anger Management Workshop EFFECTIVE STRATEGIES FOR CONDUCTING AN ANGER MANAGEMENT WORKSHOP Page 5 Conducting An Anger Management Workshop When creating a presentation or workshop work out what the presentation is going to be based on. So for instance “teaching and working with people who have emotional and behavioral challenges” or “helping people to understand and manage anger” etc… Once you have this in mind it will help you structure the workshop accordingly. Page 6 Conducting An Anger Management Workshop So once you have come up with what your workshop is going to be based on “helping people to understand and manage anger” write a program outline. It is best to share the outline of the program at the start of the workshop. This is letting the class know what to expect. Please refer to Anger Management Overview on page 119 within this guide. Page 7 Conducting An Anger Management Workshop Every workshop, class or program needs objectives theses objectives will create expectations, its then all up to how you deliver the program and to whether is meets the expectations. Have participants write what their objectives and expectations are. So when outlining the program overview, ask each participant to say what they are wanting to get out of the program. Some participants will be shyer then others and it is not recommended to make them come out of their comfort zones – this will only create a nervous and tight atmosphere. So if some students don’t want to share have some alternatives to sharing out loud e.g. you could have them write down there answers etc… Page 8 Conducting An Anger Management Workshop To foster positive learning and developing opportunities it would be best to have only a small group at a time when running your work shop on Anger Management. This will aid in creating a supportive environment. Page 9

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