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Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear PDF

200 Pages·1995·42.05 MB·English
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Preview Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

ISIS your Nerves for Weekes Claire HvxF ^Co/ANiv\ij; 3S^^^x m W^ff ^^ft [1&s MSeee i i'l 17 L]yriu/^^ri^y^^^iO BOSTON PUBLIC LIBRARY ssissvtm^x_ 60-3 OF Digitized by tine Internet Arcliive in 2011 littp://www.arcliive.org/details/selflielpforyournOOweek SELF HELP FOR YOUR NERVES Many of those who suffer from nervousness are persons of fine sensibihties, of deUcate regard for honour, endowed with a feeUng of duty and obUgation. Their nerves have tricked them, misled them. W. R. Houston. HELP SELF FOR YOUR NERVES Weekes Claire M.B., D.SC, F.R.A.C.P. ISIS Large Print Oxford New York i © Copyright 1962 Claire Weekes Published in Large Print by Clio Press Ltd, 55 St Thomas' Street, Oxford 0X1 JG, by arrangement with 1 Angus & Robertson and E. P. Dutton All rights reserved. No part ofthis publication may be reproduced stored in a retrieval system, or 5 transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission ofthe Copyright owner. British Library Cataloguing in Publication Data Weekes, Claire Selfhelpforyournerves. 1. Anxiety—Treatment 2. Self-care, Health I. Title 616.85'223068 RC531 ISBN 1-85089-049-8 Phototypeset, printed and bound by Unwin Brothers Limited, Old Woking, Surrey. Cover designed by COS Studios, Cheltenham. To the Memory of my Indomitable Mother I

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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.