N ossrat Peseschkian Positive Psychotherapy Theory and Practice of a N ew Method With 33 Figures Springer-Verlag Berlin Heidelberg NewYork London Paris Tokyo Dr. med. Nossrat Peseschkian Facharzt für Neurologie Psychiatrie und Psychotherapie An den Quellen 1, FRG 6200 Wiesbaden Translated by Dr. Robert Walker Tide of the Original German Edition: N. Peseschkian, Positive Psychotherapie © 1977 S. Fischer GmbH, Frankfurt a. M. Library of Congress Cataloging-in-Publication Data Peseschkian, Nossrat, Positive psychotherapy. Translation of: Positive Psychotherapie. Bibliography: p. IncIudes indexes. 1. Psychotherapy. 2. Interpersonal relations. 3. Self-care, Health. I. Tide. RC480.5.P45213 1987 616.89'14 86-31596 ISBN-13: 978-3-540-15794-6 e-ISBN-13: 978-3-642-70715-5 001: 10.1007/978-3-642-70715-5 This work is subject to copyright. All rights are reserved, whether the whole or part of the material is concerned, specifically the rights of translation, reprinting, reuse of illustrations, recitation, broadcasting, reproduction on microfilms or in other ways, and storage in data banks. Duplication of this publication or parts thereof is only permitted under the provisions of the German Copyright Law of September 9, 1965, in its version of June 24,1985, and a copyright fee must always be paid. Viola tions fall under the prosecution act of the German Copyright Law. © Springer-Verlag Berlin Heidelberg 1987 Illustrations by Reinhold Henkel 2119/3140-543210 /fy ou give sorneone a fish, he can feed hirnself only once. /fy ou teach hirn to fish, he will always be able to feed hirnself Oriental saying This book is dedicated to my parents Foreword The union of Eastern and European points of view in an effective psycho therapy, such as is described by the author, is very salutary. Especially the parables portray, in attractive symbolism, the wisdom ofthe East, in which psychological insights are represented in what seems to be the simplest way. The author understands how to bring his heritage to bear upon psy chotherapy. Although the categories of his psychological system, for ex ample basic capacities and actual capacities, certainly represent only one of many possible theoretical conceptions, we must conclude from his re port that they can be used effectively in treatment. To be sure, such a sy stem of categories, such a metapsychology, will be of greater assistance to the therapist than to the patient in explanation and clarification. In the fi nal analysis the only essential thing for the patient who seeks out the psy chotherapist for help is whether the physician or psychologist is candid with hirn and accepts hirn unconditionally, no matter what he is like. Peseschkian's "positive psychotherapy" and the author's lucid personal conduct transmit to the reader the impression that a born psychotherapist, with a special motivation to assist professionally those who consult hirn in the resolution of their conflicts, is at work. I wish the author complete suc cess with this book. Prof. Raymond Battegay, M. D. Psychiatrische Universitätspoliklinik Basel Preface to the English Edition One shouldn 't throw old habits out the window all at once, but rather accompany them to the door like an amiable guest. Oriental proverb Since the publication of the German edition, my psychotherapeutic approach has continued to develop; it has proven itself as an effective method in psychotherapy, and has been presented at a large number of national and international congresses and in numerous periodicals, Psy chological research studies on Positive Psychotherapy (questionnaires, semantic differential, etc.) have, to the degree that they have already been evaluated, substantiated my views, which had already been verified theo retically and practically. The reaction of specialists, journals, and readers to my books has been a source of positive motivation for me. The expression "positive" in Positive Psychotherapy should be taken to mean that the therapy is not primarily directed toward resolving an exist ing disturbance, but rather toward first mobilizing the available capacities and self-help potential. "Positive" means, in accordance with its original definition ("positum "), the "real," the "given." Real and given facts are not necessarily just conflicts and disturbances, but also capacities which every human being has within hirn. It is taken for granted that about 50% of a11 i11nesses remain in the extramedical sphere; thus, only 50% of cases are dealt with in any way by physicians, whether in or out of clinics. Many patients receive counseling and treatment in the "lay system," as medical sociologists call it, i. e., from neighbors, acquaintances, relatives, so-ca11ed lay people, but also from pharmacists, teachers, nurses (hospital and private), cosmetologists, etc. In this book, the main psychological and psychosomatic disturbances are presented. In addition, basic models for psychotherapeutic treatment of these disturbances are introduced. In Positive Psychotherapy, treatment is not limited to the immediate doctor-patient relations hip but rather includes strategies of self-help and preventive measures in rearing. The goal is to familiarize even the physician without psychotherapeutic train ing with practicable procedures, and to enable the layman to take a differ- IX entiated view of the mental illnesses, which are the object of a great deal of prejudice. To each ofthe thematic groups treated is appended, as an aid to understanding, an Oriental story with critical interpretation. By means of a multitude of different methods, cases, and examples, Positive Psychotherapy is presented as a new form of psychotherapy. Especially noteworthy is the continuity of illness-culture-family-rearing and psychotherapy. Positive Psychotherapy is not to be conceived of as an isolated form of treatment; rather, it is closely intertwined with rearing, which is mostly conducted by the reference person; self-help, which is mostly conducted by the patient; and psychotherapy, which is mostly conducted by the psy chotherapist. New possibilities for psychotherapy are pointed out which not only have asound economic basis but also are profoundly effective and, in addition, closely related to other psychotherapeutic methods. The well-known therapeutic schools of psychoanalysis, individual psychology, behavior therapy, logotherapy, transaction analysis, analytical psychology, and group psychotherapy are discussed and compared with Positive Psy chotherapy. Starting from a model of the etiology of psychological and psychoso matic ailments, a practicable model of psychotherapeutic procedure is developed: the five-stage treatment strategy of Positive Psychotherapy, with modifications of this strategy for the domain of self-help being pointed out. Furthermore, the dynamic interconnections among partnershipl, pro fession, and religion are interpreted in the light of examples and cases, as are achievement norms and the relationship one has with one's own future and with the meaning of life. Special attention is paid to attitudes and expectations in the domains of "trust," "hope," and "faith." The mother child relationship, as weil as the father-mother-child relationship, is pre sented in terms of its significance for the development of capacities. The individual relationship with the near and distant future is compared with the institutions which claim to transmit universally valid meaning con tents. In this way, the significance of the churches and religions is addressed from the viewpoint of the dimension of time. I am grateful to colleagues and patients for the insights with which they have provided me during the course of my psychiatric and psychothera peutic activity. I would like to refer those readers who are interested in a systematic presentation of Positive Psychotherapy within the framework The relationship between a "partner" and his or her "reference person"; espe 1 cially the relationship between husband and wife. x of family therapy and self-help to my books Positive Family Therapy; Psy chotherapy 0/ Everyday Life; Oriental Stories as Tools in Psychotherapy: The Merchant and the Parrot; and In Search 0/ Meaning: A Psychotherapy 0/ Small Steps (published by Springer-Verlag). Wiesbaden, Spring, 1987 Nossrat Peseschkian Acknowledgments This book could not have been written if it had not been for the coopera tion and openness of my patients who have so willingly allowed me to inc1ude their case histories in this publication. Naturally I have changed names and dates to preserve their anonymity. Nevertheless, to maintain the documentary value of the cases, I have inc1uded the oral and written reports word for word insofar as this was possible. Special gratitude goes to my colleague Dieter Schön, M. D., for his help ful suggestions. I also thank my colleague Mr. Hans Deidenbach, beavior al therapist and psychotherapist in Wiesbaden. My secretaries, Mrs. Krie ger, Mrs. Hofmann, and Mrs. Berdjis-Schaefer have provided valuable help through their untiring and meticulous work. I would like to express my warm thanks to the translator, Dr. Robert Walker. Loving appreciation goes to friends and colleagues; their wisdom and encouragement have on many occasions been like the bread of life. Finally, I am thankful to my wife Manije and sons Hamid and Nawid, who ins pi red so much of this book. Wiesbaden, 1987 Nossrat Peseschkian
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