The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
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Author:Jon Hershfield MFT, Blaise Aguirre MD
Language:English
Release year:2023
File size:2.398 MB
Number of page:178
Language:English
Release year:2023
File size:2.398 MB
Number of page:178
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
