Zen and the brain : toward an understanding of meditation and consciousness PDF
Preview Zen and the brain : toward an understanding of meditation and consciousness
Zen and the Brain TheMITPress Cambridge,Massachusetts London,England Zen and the Brain Toward an Understanding of Meditation and Consciousness James H. Austin, M.D. q1998MassachusettsInstituteofTechnology Allrightsreserved.Nopartofthisbookmaybereproducedinanyformbyanyelectronicormechani- calmeans(includingphotocopying,recording,orinformationstorageandretrieval)withoutpermis- sioninwritingfromthepublisher. ThisbookwassetinPalatinobyGraphicComposition,Inc.andwasprintedandboundintheUnited StatesofAmerica. LibraryofCongressCataloging-in-PublicationData Austin,JamesH.,1925– Zenandthebrain:towardanunderstandingofmeditationandconsciousness/JamesH.Austin. p. cm. Includesbibliographicalreferencesandindex. ISBN0-262-01164-6(alk.paper) 1. Meditation—Zen Buddhism—Physiological aspects. 2. Meditation—Zen Buddhism—Psy- chology. 3. Consciousness—Religiousaspects—ZenBuddhism. 4. ZenBuddhism. I. Title. BQ9288.A96 1998 294.39422—DC21 97-24693 CIP TomyteachersNanreiKobori-roshi,Myokyo-ni,JoshuSasaki-roshi,andto allthosewhosecontributionstoZen,andtothebrain,havebeenreviewedin thisbook. Sciencewithoutreligionislame, religionwithoutscienceisblind. AlbertEinstein(1879–1955) Withallyoursciencecanyoutell howitis,andwhenceitis thatlightcomesintothesoul? HenryDavidThoreau(1817–1862) Contents in Brief ContentsinDetail xi ChaptersContainingTestableHypotheses xvi ListofFigures xvii ListofTables xviii Preface xix Acknowledgments xxi ByWayofIntroduction xxiii PartI StartingtoPointtowardZen 1 PartII Meditating 55 PartIII Neurologizing 147 PartIV ExploringStatesofConsciousness 291 PartV Quickening 371 PartVI TurningIn:TheAbsorptions 467 PartVII TurningOut:TheAwakenings 519 PartVIII BeingandBeyond:TotheStageofOngoingEnlightenment 625 InClosing 695 Appendixes A IntroductiontoTheHeartSutra 698 B SelectionsfromAffirmationofFaithinMind 700 C SuggestedFurtherReading 702 Glossary 704 ReferencesandNotes 712 SourceNotes 825 Index 827
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