Yellow Advertiser - Barking & Dagenham - January 27, 2011

13.6 MB·English

by  Yellow Advertiser

CHARTERED
Barking and Dagenham
ACCOUNTANT
●●Tax returns
●●Accounts
●● Mortgages
●● Low Fees
www.mohco.com
forfreetaxtips
020 8220 0910
Thursday, January 27, 2011
WIN A SIX-MONTH VOLUNTEERS:Francesca
Barker,ofLondonWildlife
Trust,withvolunteersAlina
MEMBERSHIP AT BurduleaandHolliLawrence
attheRippleNatureReserve.
PicturebyRoyTillett
LA FITNESS
See p2
BACK TO NATURE
MOTOR
TRADERS ByMartynDolton uestobeahubforwildlifeinthe are about protecting wildlife for Tea,coffeeandbiscuitswillalso
future. future generations to enjoy wile beprovided.
VOLUNTEERS are being sought Theareaprovidesahomeforthe meeting new people and having The sessions will start at
to get involved with conservation protectedwatervole,rarebirdsand fun. 10.30am, meeting at the Barking
workatBarkingRiverside. amultitudeofinvertebratesinclud- “Thosetakingpartwillalsolearn Riverside Project Office at the
The area forms part of the new ing the scarce brown-banded somegreatnewskillsandbecome Ripple Nature Reserve.They will
Barking Riverside housing devel- carderbee. moreactive.” finishatapproximately2pm.
opment, which will incorporate Volunteer day are held every Volunteerswillbeinvolvedinall Volunteers should wear suitable
ARE YOU PAYING important habitats such as the otherWednesday,withthenextone aspects of habitat management at clothing and footwear and bring
Ripple Nature Reserve, Thames takingplaceonFebruary9. BarkingRiverside,suchashelping somelunchandwater.
TOO MUCH FOR YOUR mudflats,reedbedandditches,as Francesca Barker, Barking to clear scrub, surveying for For more information, contact
wellasothers. Riverside conservation officer, wildlifeandmanaginggrasslands. the Barking Riverside conserva-
Volunteers will help London believesthedaysareagreatwayto No experience is necessary as tion officer by calling 07971
INSURANCE?
WildlifeTrustmanagethesehabi- getbacktonature. fullinstructionwillbegivenonthe 077095 or e-mailing
tats so Barking Riverside contin- Shesaid:“Theconservationdays day. [email protected]
020 8471 0933
TV licence fines House prices Rise in gun crime
01708 48443/8
MOREthan2,000peopleintheborough BARKINGandDagenhamhasthelow- THEnumberofincidentsinvolvinggun
werecaughtwithoutaTVlicencelast estaveragehousepriceinLondon, crimeorrapeintheboroughhas
C&M INSURANCE year,figuresreveal. accordingtoasurveyreleasedbythe increasedsincelastyear.
Thestatistics,publishedbyTVlicens- HousingFederation FiguresreleasedbytheMetshowthat
ing,showedthatanaverageoffivepeo- Figuresshowtheaveragehouseprice 106guncrimeswerereportedin2010
CONSULTANTS
pleadaywerecaughtwatchingTVwith- intheboroughis£167,053-awhop- comparedto90in2009.
outpayingforalicence. ping£42,000lessthanthenextcheap- Lastyear,81rapeswerealsoreported
Offenderswerecaughtbyenforcement estboroughofBexley. comparedto71thepreviousyear-an
Regulated by F.S.A teamsusingvansanddetectors. Despitebeingthecheapest,experts increaseof14percent.
Thosewhododgepayingthelicence saidthecostwasstillseventimesthe Despitetheserises,totalcrimeinthe
faceprosecutionorfinesof£1,000. averageincome. boroughfellbytwoandahalfpercent.
ServFicineaAnuctiahlority
Becontree, Becontree Heath, Chadwell Heath, Creekmouth, Rush Green, Parsloes Park, Upney
22 BarkingYellowAdvertiser,Thursday,January27,2011 www.yellowadvertiser-today.co.uk SYBDA TOADVERTISETELEPHONEBASILDON(01268)503400
❚ Competition
INSIDE
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to ‘the church of LA fitness’
Hornchurch
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poorlypooch
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YellowAdvertiserLtd, Billericay,BrentwoodorThorpeBay. Billericay,BrentwoodorThorpeBay,answer
AcornHouse,GreatOaks, The‘LAfitnessExperience’startswitha thefollowingquestion:
Basildon,EssexSS141AH. personal‘Kickstart’appointmentandhealth Q:Howmanyweeksintoyourmembership
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Theofficeisopenbetween8.30am-
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Editorial:01268503468 ■Wrath:Banishweightgainangerbyget- addressto63333.
E-mail:[email protected] tingbackontrackinJanuary. Calls cost 50p from a BT landline. Calls
Fax:[phone] ■Sloth:Getmaximumresultsbyworking from other networks may vary and from
Distribution:01268503380 outbeforebreakfast. mobiles will cost considerably more.Texts
Leafletsales:01268503386 ■ Greed: Swap leftovers for fruit, veg, cost50pplusyourstandardnetworkrates.If
Forallreadertravelbookingsand complexcarbsandleanproteins. you do not wish to receive details on any
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TindleNewspapersLtd ■ Lust: Blitz body fat and love handles Lines close on Thursday, February 3.
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PArdinvetertdisbeyrLNtedwissqrueegsistt,eWreodrcaesstaern.eTwhespYaeplleorwby ■Envy:Askyourpersonaltrainerhowto notbecountedbutyoumaystillbecharged.
RoyalMail.
Terms&Conditions:Onepassperperson.Over18sonly.Newcustomersonly.Visitsmustbebookedandthe
Recycledpapermadeup80.3percent offercanonlybeusedonce.Vouchershavenocashalternativeandarenontransferable,non-assignableandmay
oftherawmaterialforUKnewspapers notbere-sold.Theycannotbeusedforfullorpartpaymentofanygoodsorservices,orusedinconjunction
in2005. withanyotheroffer.Subjecttoavailabilityandallocatedonfirstcomefirstservedbasis.Facilitiesvarybyclub.
Vouchervalue:0.0001p.OfferendsFebruary28,2011.
Email:[email protected]
LLEETTTTIINNGGSS SSAALLEESS
Barking: Dagenham:
Barking: Dagenham:
>Onebedroomflat partly >Chicken Shop, fully equipped,
>furOnnisehebded.ro.o.m...fla.t..p.a.rt.ly...£700 >.C..h.ic.k.e.n.S.h.o.lpea-sfeuhlloyldeq£u3ip5p,0e0d0
f>urTnwisohbeded.ro.o.m..h.o..u.se.,.f.u.ll.y.£720 ..................Rent£950
Tilbury:
>furTnwisohbeded.ro.o.m..h.o.u.s.e.,.f.u.ll.y.£850 >Garage,fullyestablished
>Indian Take away, leasehold .
fDurangisheendh.a.m...:..........£850 business ...................
...................£40,000
..Rent£730pcm-£25,000L/H
>Onebedroomflat, excellent
Dagenham:
condition ...............£700 PROPERTIES
PROPERTIES
>>OThnreeebebderdoroomomflahto,uesxec,ecllleonste to
URGENTLY
camonednititioiens..............................££793000 URGENTLY
REQUIRED FOR
>>TThhrreeeebbeeddrroooommhhoouussee,, close to REQUIRED FOR
apmaretlnyitfiuersni.s.h.e.d.....................££892250 WAITING TENANTS
WAITING TENANTS
>RTahirneheabemdr:oomhouse,
p>aTrwtlyofbuerndirsohoemd h.o..u.se.,.....£850 ●●DDSSSSWWeellccoommee
offroadparking .........£850 ●●GGuuaarraanntteeeeddRReennttffoorrLLaannddlloorrddss
R>Tahirneehbaemdro:omhouse, ●●RReessiiddeennttiiaall SSaalleessaannddLLeettttiinnggss
>exTcweollebnetdcroonodmitiohnous.e.,.....£925 ●●PPrrooppeerrttyyMMaannaaggeemmeenntt
oTfiflrbouadryp:arking .........£800 ●●BBuussiinneessss SSaalleess
>>TTwhroeebebderdooromom1shtoflouoser,flat,good ●●OOvveerrsseeaassPPrrooppeerrttyy
ecoxcnedlilteionnt,cuonnfudrintiiosnhe.d...........££862550 ●●IInnvveessttmmeennttPPrrooppeerrttyy
Tel: [phone]
6A Princess Parade, New Road,
Dagenham, Essex RM10 9LS
TOADVERTISETELEPHONEBASILDON(01268)503400 SYBDA www.yellowadvertiser-today.co.uk BarkingYellowAdvertiser,Thursday,January27,2011 33
Police support new
speedread CRAZY JANUARY SALE!
➤ GARAGE DOORS
Topoftherange,automatic,remotecontrolled,
life-saving scheme
RSPB Birdwatch insulatedrollinggaragedoorRRP£2,330
NOW JUST £699
VISITORStoEastbrookend
CountryParkcantakepartin “FITTED FREE”
theRSPB’sBigGarden
ByMartynDolton Birdwatchthisweekend. Toseethisamazingdoorwithoutobligation
TheBigParkBirdwatchtakes Tel: [phone]
POLICEinDagenhamarehelping placeonSundayfrom9.30-
tospreadalife-savingscheme. 11am.
Parsloes Safer Neighbourhood Participantswillspendan
Team (SNT) have purchased 200 hourrecordingbirdsightings
‘MessageinaBottle’kitsfromthe withparkrangers,whowillthen
LionsCharity. submittheirfindingstothe
Officers have made appoint- RSPBtohelpthemcompile
ments to visit vulnerable and theirsurveyofbirdnumbers.
elderly residents in the ward to Formore,call02085954155.
completeaformthatdetailsinfor- TourValence
mation about medical conditions,
the medication being taken, and House Museum
nextofkin.
Theformisthenplacedinacap- AFREEguidedtourofthe
sule inside the residents’ fridge galleriesatValenceHouse
andastickerisplacedontheout- Museumtakesplacenext
side of the fridge and inside the weekend.
frontdoor. Tourswilltakeplaceon
This means that if emergency Saturday,February5,between
services visit the address for any 10.30amand2pmandvisitors
reason, they have immediate canalsojointhemuseum
accesstomedicalandfamilycon- curatorforanin-depthlookat
tactinformation,eveniftheoccu- thegalleries.
pantisnotconscious. Thereisnoneedtobookbut
PC Paula Hampson, from the forfurtherinformation,call020
NST, said: “This scheme is win- 82272034.
win.Wegettospendtimewiththe Learning Zone
vulnerable residents on our ward awareoftheschemeandSergeant atatotalcostof£1,120.
andprovidethemwithcrimepre- RobBell,ofParsloesSNT,islook- Anyone who is interested in ALEARNINGZoneatBarking
vention advice, and at the same ingforsponsorstofundtheroll- sponsoringabatchof‘Messagein Riversidehasbeenopened.
timetheyaremakinginformation out of this life-saving initiative aBottles’shouldcontactSergeant Thezoneisaclassroomfacility
availablethatcouldsavealifeor boroughwide. Bellon02087212574. installedbyNeilcott
ensurethatrelativesofavulnera- The bottles cost £70 for 200 Constructionforchildrento
blepersonarecontactedquicklyin unitsandtocoveralloftheelder- SAVE:PCSOKayHallandPC learnaboutBarkingRiverside.
anemergency.” lyandvulnerableresidentsinthe PaulaHampsonwiththebottles. CounsellorsfromThamesView
All emergency services are boroughwouldrequire3,200units PicturebyRoyTillett JuniorSchoolattendedthe
launchonFridaytofindout
For more of the latest Barking news, sport and blogs, aboutthearea’shistoryandthe
visit our website - www.yellowad.co.uk plansforitsfuture.
Buckingham
Palace
& Clarence
House
HOTEL&TICKETOFFER
DepartsAugust2011
StepinsideBuckingham
Palaceonthis
RoyalBreak.
Includes•Onenight’sB&B
atthethree-starDaysHotel,
Waterloo•Admissionto
BuckinghamPalaceincluding
TheRoyalFabergéExhibition
•AguidedtourofClarence
House•Theservicesofa
TourManager
£109
2daysfrom .95
Bookonlineat:
www.newmarket.travel/yel
Forbrochures&bookings,
callquotingcodeYEL:
08433161109
orfor
online
brochure
requests:
www.newmarketbrochures.co.uk/yel
NewmarketPromotionsLtd•ABTAV787X
Callschargedat4ppermin
44 BarkingYellowAdvertiser,Thursday,January27,2011 www.yellowadvertiser-today.co.uk SYBDA TOADVERTISETELEPHONEBASILDON(01268)503400
London 2012 news round-up
HHHaaannndddbbbaaallllll AAArrrrreeeeennnaaa
Olympic
workforce
tops
12,000
cccooommmiiinnnggg aaalllooonnnggg
THElatestfigures
publishedbythe
OlympicDelivery
Authority(ODA)show
thatthecombined
OlympicParkand
Athletes’Village‘big
build’workforcehas
reached12,112.
Thisislikelytobe
closetothepeakofthe
workforceascurrently,
workonthepermanent
venuesisontracktobe
completedbythis
summerintimefortest
eventsaheadofthe
Games.
Ofthecurrent‘big
build’workforce,
nearlyaquarterof
thoseemployedare
residentinthefive
OlympicParkHost
Boroughs.Sixoutof
tenemployeeslivein
London.
TheODAalso
publishedannual
figuresfortheBritish
ByMartynDolton perwithahighrecycledcontent. OlympicDeliveryAuthoritychairman, competitionstocommunitysports,such citizenshipand
The latest pictures of the venue also JohnArmitt,said:“TheHandballArena as basketball, handball, badminton and nationalityofthe
NEW images of the London 2012 highlight the progress made on the is one of the most compact on the boxing. OlympicParkand
HandballArenahavebeenreleased. sprung wooden court surface, while a OlympicPark,withlegacyandsustain- Ahealthandfitnessclubwithchang- Athletes’Village
Thecopperroofisnowcompleteand newwebcaminsidetheArenagivesreg- ability very much integrated into the ing facilities and a cafe for local com- workforce.
more than half of its 6,500 multi- ularupdatesonhowthevenueistaking designprocess.” munityusearealsoplanned. Nearlytwo-thirdsare
colouredseatsareinplace. shape. After the Games, the Arena will be Britishcitizensand
The venue, which is on track to be Theremaining3,000retractablelower usedasaflexiblespacecapableofseat- WORK:Thelatestphotographs nineoutoftenareEU
completed in the spring, has been tierseatswillbeinstalledoncethecourt ing up to 7,500 spectators for a wide showingtheinsideoftheHandball nationals.
wrappedin3,000squaremetresofcop- iscompletednextmonth. variety of events, from international Arenaasitnearscompletion.
TOADVERTISETELEPHONEBASILDON(01268)503400 SYBDA www.yellowadvertiser-today.co.uk BarkingYellowAdvertiser,Thursday,January27,2011 55
❚ GLA round-up
Crime in London falls
ByPeterHenn fewerroadfatalities.
Race and religious
OVERALLcrimewent crimeweredown10.9
down in London in percent,domesticvio-
2010,figuresfromthe lencewasdown5.2per
Metreveal. cent and homophobic
Figures for January crime down 4.8 per
to December 2010 cent.
show year on year Atotalof125homi-
reductions-inparticu- cides were committed
lar gun crime, which in 2010 - seven fewer
has fallen by 10.4 per than the previous year
centinthecapitalsince andmakingitthelow-
2009, equating to 352 estannualfiguresince
feweroffences. 1978 - a 30 per cent
The number of resi- reductioncomparedto PLEASED:TimGodwin
dential burglaries has tenyearsago. hasseenasignificant
alsofallen,with3,392 Of the homicides dropinCrimeinLondon.
fewer burglaries com- investigated in 2010,
paredto2009.Overthe approximately 80 per centincreasein2010. Metisnotcomplacent
pasttenyears,thenum- centhaveseencharges A c t i n g and challenges remain
ber of recorded resi- brought, with many Commissioner Tim inanumberofimpor-
dentialburglarycrimes defendants awaiting Godwinsaid:“Wehave tantareas.
has fallen by 13,163 trialandothersalready seenasignificantdrop “I am committed to
offences - a reduction convicted. in crime over the last tackling the issues of
of18.3percent. Theft from motor tenyearswhichrepre- serious youth violence
The figures also vehicles has fallen by sents our continued and knife crime and I
highlighted reductions 32,762 offences over focusontacklingthese know that my officers
inmanyotherareasin the past ten years, offences and bringing willdoallthattheycan
2010, including vio- whichrepresentsa30.8 criminalstojustice. to make the streets of
lencewithinjurydown per cent drop in that “WhileIampleased Londonsaferforevery-
5.8 per cent, and 58 period, but a 0.3 per bythesereductions,the one.”
Mayor’s call for new airport
MAYOR of London Boris Londontomaintainitsglob- London’s airports, but we
Johnsonhascalledforanew al position, more spaces need to start planning for a
airport in the south-east of wereneeded. brand new airport that can
England. The Conservative said: help meet the ever increas-
Mr Johnson said the capi- “No other city even ingdemandforaviationand
tal’s airports were filled to approaches the volume of act as a hub, particularly to
capacity, and in order for passengers handled at therestoftheUK.”
The
Beautiful
Isle of
Man
Departs15Apr2011
Don’tmissthischanceto
visitthismagical,unspoiltpart
ofBritain.
Includes•Coachtravel
throughout•Threenights’inthe
three-starRutlandHotel,Douglas
•FullEnglishbreakfasts•Three-
coursedinnerseachevening
•Entertainmentononeevening
•Tworoundtheislandtours(one
full-day,onehalf-day)•Entrances
toCregneashFolkVillage,Grove
HouseandtheLaxeyWheel
•TheservicesofaTourManager
£299
4daysfrom .95
Bookonlineat:
www.newmarket.travel/yel
Forbrochures&bookings,
callquotingcodeYEL:
08433161109
orfor
online
brochure
requests:
www.newmarketbrochures.co.uk/yel
NewmarketPromotionsLtd•ABTAV787X
Callschargedat4ppermin
66 BarkingYellowAdvertiser,Thursday,January27,2011 www.yellowadvertiser-today.co.uk SYBDA TOADVERTISETELEPHONEBASILDON(01268)503400
TOADVERTISETELEPHONEBASILDON(01268)503400 SYBDA www.yellowadvertiser-today.co.uk BarkingYellowAdvertiser,Thursday,January27,2011 77
The
Beautiful
Isle of
Man
Hornchurch charity Departs15Apr2011
Don’tmissthischanceto
visitthismagical,unspoiltpart
ofBritain.
saves poorly pooch Includes•Coachtravel
throughout•Threenights’inthe
three-starRutlandHotel,Douglas
•FullEnglishbreakfasts•Three-
coursedinnerseachevening
•Entertainmentononeevening
ByPeterHenn She stopped her car, picked ingforanewhomeforhim. •Tworoundtheislandtours(one
full-day,onehalf-day)•Entrances
the dog up, and took it to The Yellow Advertiser has
toCregneashFolkVillage,Grove
HORNCHURCH Pet HornchurchPetServices’base already raised £1,400 for the HouseandtheLaxeyWheel
Services’work keeps going - inVictorClose,atwhichpoint charity through donations - if •TheservicesofaTourManager
andlastweeksawaparticular- hewastakentothevetstobe youwouldliketohelp,senda £299
lysadcasecometothecharity. rehydrated. chequepayabletoHornchurch 4daysfrom .95
The organisation, which is Charity founder, Donna Animal Rescue to Pounds for
the focus of the Yellow Evans, told the YA: “He’s a Pets,YellowAdvertiser,Acorn Bookonlineat:
Advertiser’s Pounds For Pets bull terrier crossbreed, possi- House, Great Oaks, Basildon, www.newmarket.travel/yel
campaign,cametotherescue blypartStaffordshire,buthe’s SS141AH. Forbrochures&bookings,
ofapoorlypoochonSunday, quitetall. • IF you can help rehome callquotingcodeYEL:
January16. “Wewerethinkingheshould Bruce, call Hornchurch Pet 08433161109
Oneofthecharity’sworkers weigh around 30kg, maybe Serviceson07523180744.
wasdrivingdownMainRoad, more,buthewasonly15kg.” orfor
online
Romford, when she saw a Thedog,whoisbelievedto EMACIATED:Brucethebull brochure
severely emaciated dog stag- be around four years old, has terrierwasrescuedby requests:
geringalong,seeminglyclose beennamedBruce. HornchurchPetServices. www.newmarketbrochures.co.uk/yel
tocollapse. Thecharityiscurrentlylook- PicturebyRoyTillett NewmarketPromotionsLtd•ABTAV787X
Callschargedat4ppermin
88 BarkingYellowAdvertiser,Thursday,January27,2011 www.yellowadvertiser-today.co.uk SYBDA TOADVERTISETELEPHONEBASILDON(01268)503400
TOADVERTISETELEPHONEBASILDON(01268)503400 SYBDA www.yellowadvertiser-today.co.uk BarkingYellowAdvertiser,Thursday,January27,2011 99
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■Tennis-SmallfriendlyTennisClubinIlford, 8.30pm,alllevelswelcome.07745726342. 2.15pm,callDavid02089892701.
weplaythroughouttheyear,(Satafternoons, ■LineDanceClass-WoodfordBowlsClub, Wednesday,February2 ■Meeting-BarkingandDagenham
Sunmorningsandthreeweekday KingsAvenue,Woodford,forbeginnersand FriendshipClub,MethodistChurch,London
afternoons),lowfees,over50swelcome, improvers,everyMondaymorning,further ■MeditationGroup-SouthWoodford, Road,Barking,Thursdays2-4pm,£1.50a
detailsTom02085934365orJohn020 details01708722956. meditationinstructionfromaqualified session,mainlyforpeoplewhohavehada
8■5F9r2ee16C0la9s.sesForAll-GhaziEducation Tuesday,February1 irnesctorurdcetodr,tadlikssc,ufsreseionofacnhdarogcec,adsoionnaatilons s6a4d39lo/0ss20to8m59a4ke6n4e0w9.friends.0208594
SAortcCielatys,sEensg(lfioshrmanedmUbredrsuo(nnolya),gSepliemciita),lFine ■FlowerArranging/Meeting-Leytonand w07e9lc4o0m1e3,1e5v7e2ry.Wednesday7.30-9pm. Friday,February4
ClassesforKS1,2,3andyear10(Maths, WansteadFlowerClub,WansteadQuaker ■WingsforWomenSupportGroup-For
EnglishandScience),limitedseats,join MeetingHouse,BushRoad,Wanstead,7.15 womenwhohaveexperiencedDomestic ■IslandHabitatManagement-MeetFairlop
today,classesheldinIlfordandSevenKings, for7.45pmstart,visitors£4,newmembers ViolenceorAbuse,Wednesdays6.30- WatersSailingCentre,ForestRoad,Hainault,
detailsNaz02085988143(7-9pm). welcome.02085246526. 8.30pm,details02085567111or0208923 11am-3pm,16yearsplus,clearingthe
Sunday,January30 ■DiaMbeeetitcinCglu-bD,iaTbheeteDsraUwKinIglfoRrdooamnd,District 7■4M98e.eting-TalkingHands,afriendlyClubfor 0w2e0ed8s55th9re2a3te1n6i.nggroundnestinghabitat.
ValentinesMansion,ValentinesPark,Ilford, theDeafandHardofHearing,Wednesdays ■RascalsArtsandCrafts-GantsHill
■Walk-IlfordandDistrictCHARambling 7.45pm,furtherdetails02085009721. 10.45am-2.45pm,YorkRoom,IlfordLibrary. MethodistChurch,GantsHillCrescent,every
Club,meet10.30am,carparkoppositethe ■Walk-OrganisedbyRedbridgeSportand ■GaleSingersLadiesChoir-Hatfield FridayandMonday10am-noon,forover
churchatChigwellRow,5/6milesinthe PhysicalActivityTeam,meet10am,carpark CommunityCentre,HatfieldRoad,off 50’sanddisabled,volunteersalways
forest,anaturereserveandHainaultForest adjacenttotenniscourts,SouthPark,Ilford, HedgemansRoad,everyWednesday1- needed.02085903125(after1pm).
CountryPark,drylunch.02089264593. (approx.1hour),free,easyflatwalk,gentle 2.30pm,detailsJanet02085922270. ■MummyBootCamp-Wanstead,Mums
■SundayService-LighthouseChapel pace.02087080952. ■MorrisDancing-Blackhorseand andbabiesinbuggiesexercisingtogether,
InternationalChurch,OutsetCentre, ■Walk-OrganisedbyRedbridgeSportand StandardMorrisDancers,StGabriel’sFamily Fridays11am.07719626642.
FrederickStreet,Walthamstow,11am-1pm. PhysicalActivityTeam,meet10am, Centre,HavantRoad,(offWoodStreet), ■Badminton-StAnne’sChurch,200
07974108350. ValentinesPark,outsidecaféinpark,Ilford, Walthamstow,beginnersevening,8-10pm. LarkswoodRoad,Chingford,friendlyclub
■SundayServices,KingsRoadBaptist (approx.1-2hours),free,easyflatwalk, 02085272926. welcomesnewmembers,everyFriday8.30-
Church,Chingford(junctionofKingsRoad gentlepace.02087080952. ■LineDanceClasses-BastableAvenue 10.30pm,nocompletebeginners,
andScholarsRoad),11amand6.30pm. ■Rehearsals-GilbertandSullivan-Chapel CommunityCentre,Barking,1.30-3.15pm, intermediatepossibly,furtherdetails020
■SundayServices-HigherLifeChristian EndSavoyPlayers,StJohn’sChurch, allwelcome. 85244069.
Centre,ForestYMCA,642ForestRoad, ChingfordRoad,Walthamstow,Tuesdays8- ■Legs,TumsandBumsBootCamp, ■FriendlyClub-PensionersClubatUnited
Walthamstow,10am-noon.012794159441. 10pm.07852928287. Wednesdays7-8pmandPilatesclass8- ServicesClub,BlakeAvenue,Barking,
■AllAgeMorningService-Ridgeway ■StrokeClub-ParksideStrokeClub, 9pmatEtonManorRugbyClub,Wanstead, Fridays12.30pm-3pm,allpensioners
EvangelicalChurch,TheRidgeway, ParksideCommunityCentre,Goodmayes callJeannie07719626642. welcome.02085176256.
Chingford,everySunday11am,further Lane,everyTuesday1.30-4pm.0208595 ■KeepFitforover50s-DebdenPark ■Meeting-Redbridge18Plus,YorkRoom,
detailsPastor,PaulJohn02085241410. 3973. CommunityAssociationHall,Willingale IlfordCentralLibrary,ClementsRoad,Ilford,
■Celebration-EasternAvenueBaptist ■OldTymeandPopularSequenceTea Road,Wednesdays10.30am.0208508 Fridaysfor18to36yearolds,sportsand
ChurcNh,EastRoad,ChadwellHeathH,every Dance-AbridgeSVillageHall,Tuesdays2- 3346.Desocialclub. ntist
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