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19 $ 99 Unlimited Talk & Text month2 Data plans as low as $249/mo.2 Our simplest smartphone ever. The Jitterbug®Smart3 is our simplest smartphone with a simple menu, large screen and exclusive health and safety services. EASY Everything you want to do, from texting and taking pictures, to emailing and getting directions, is organized in a single list on one screen with large, legible letters. Plus, Voice Typing makes writing emails and texts effortless. SMART Turn your Jitterbug Smart3 into a personal safety device with our Urgent Response Service and exclusive health apps. AFFORDABLE Lively® has affordable value plans as low as $1499 a month or Unlimited Talk & Text plans only $1999 a month. Choose the plan that works best for you, then add your required data plan for as low as $249 per month2. LIMITED TIME OFFER 25 % OFF 1 Flexible and affordable plans OFFER STARTS 7/29/22 Best Value $1499 mo.2 $1999 mo.2 / / To order or learn more, call 300 minutes | 10¢ per text Unlimited minutes | Unlimited texts 1.866.490.2677 Add required data plan for as low as $249 a month2. Most reliable No hidden No long-term No cancellation 100% U.S.-based nationwide coverage monthly fees contracts fees ever customer service Available in-store or online at: lively.com/smart 125% off regular price of $14999 is only valid for new lines of service. Off er valid 7/29/22 through 8/28/22 at Best Buy. 2Monthly fees do not include government taxes or assessment surcharges and are subject to change. A data plan is required for the Jitterbug Smart3. Plans and services may require purchase of a Lively device and a one-time setup fee of $35. Urgent Response or 9-1-1 calls can be made only when cellular service is available. Urgent Response service tracks an approximate location of the device when the device is turned on and connected to the network. Lively does not guarantee an exact location. Urgent Response is only available with the purchase of a Health & Safety Package. Consistently rated the most reliable network and best overall network performance in the country by IHS Markit’s RootScore Reports. LIVELY and JITTERBUG are trademarks of Best Buy and its affi liated companies. ©2022 Best Buy. All rights reserved. TThhiiss wweeeekk ii nn aa WWoommaann’’ss WWoorrlldd Enjoy! Feel great! 24 The carb that burns fat fast! 40 Dinner on a dime 22 Worry gone 16 Complete cure for tiredness 17 Slash your diabetes risk 17 Freedom from restless legs 38 Ka-ching! 33 5 Fruity White Sangria 29 Bacon Cheeseburgers 16 33 Mini Blackberry Cobblers 4 Fill your week with smiles! 6 Relax and have fun this week 32 Blackberry-Vanilla Ice-Cream 8 Woman’s World book club Cake 16 The key to unlocking your hidden energy 28 Summer suppers under $3 17 Easy blood-sugar fixes 32 Creamy-cool delicious Be inspired! 17 No more restless legs 33 Dinner made easy 18 Speedy relief for GI upset 44 Discover peace in Chattanooga 20 Cool secrets to 100% healthy 46 Brain games 24 Lose 10 lbs a week 47 Solve-it-yourself mystery 26 Ask America’s ultimate experts 50 5-minute romance 36 Pretty up your space with stencils 52 Your horoscope 55 Love & laughter Save big! Look good! 54 Everyday hero: Dekota (left) helped Gerri (right), a former flight attendant, return to the job for a day 10 Dave makes sure every boy and girl who wants to ride a bike gets the chance 38 14 22 Prayer breathing cured Jennifer’s anxiety 48 7 days of inspiration 48 My guardian angel 38 Make more $$$ at your yard sale 12 Summer steals for under $25 49 Circle of kindness 40 New ways to save big on dining out 14 Let berries make you beautiful 50 A moment for you 42 Lynn makes up to $75k a year teaching 18 Tea cures for healthy hair 54 You deserve good things arts & crafts To get in touch or share your story For help with subscriptions CALL 201-569-6699 EMAIL [email protected] CALL1-800-216-6981 WRITE Woman’s World Magazine, 270 Sylvan Ave, Englewood Cliffs, NJ 07632 WEB www.WomansWorld.com/subscribe SHARE YOUR [email protected] MAIL Woman’s World, P.O. Box 37177, Boone, IA 50037 FOLLOW US ON FACEBOOKFacebook.com/WomansWorldMag FOR POSTMASTER INFO, see page 55. Printed in the USA. Cover photo: Getty. Others: Getty (4); Adobe Stock (2); Food & Photo; Lines & Angles Woman’s World 8/1/22 3 FFiillll yyoouurr wweeeekk AUGUST 1–AUGUST 31 NATIONAL DOG MONTH Cool fun with Fido This monthlong holiday is the perfect excuse 1⁄ cup of sliced bananas, 1⁄ cup of sliced straw- 2 2 to spoil your pup! A fun way to do so: Give berries, 2 Tbs. of flaxseeds and 1 cup of water. him a homemade pup-sicle that will help him Pour the mixture into a Bundt pan and freeze stay cool (deliciously!) on steamy days. for 6 hours. Once solid, hand over to your dog To treat your pup: Mix 1⁄ cup of peanut to enjoy! He’ll love licking the treat, plus he’ll get 2 butter (without xylitol, which is toxic to dogs), a health boost from the ingredients! MONDAY, AUGUST 1 JOKE OF THE WEEK NATIONAL GIRLFRIENDS DAY Mr. Not-So-Great Share a laugh! A teenager brings her new boyfriend home to meet her parents. They’re appalled by the boy’s behavior and attitude. After he leaves, the girl’s mom says, “Dear, he doesn’t seem to be a very nice boy.” “Oh please, Mom!” says the daughter. “If he wasn’t nice, would he be doing 500 hours of community service?” SUNDAY, JULY 31 NATIONAL AVOCADO DAY Dip into yum! Celebrate the day with guacamole! The secret to jazzing up your dip: breaking away from the traditional avocado, jalapeño, lime, cilantro and garlic in favor of more unique ingredients, says Colette Dike, author of The Ultimate Avocado Cookbook. She sug- gests adding anything from feta cheese to pineapple, ginger, was- Nothing’s better than a laugh session with a friend—and new abi and pesto to your mix. “Keep experimenting with flavors until research shows that confiding in girlfriends may help ward off you have your own signature guacamole!” For recipes and more Alzheimer’s disease! Researchers in JAMA Network Open asked tips from Dike, follow her on Instagram @FoodDeco. 2,171 adults to report on their levels of socialization and found that those with “supportive listeners” (people who truly listen to what is being said and respond without offering advice) in their lives scored best on cognitive resilience, a measure of how the brain overcomes the negative effects of stress. How? It seems boosting cognitive resilience wards off the brain changes linked to Alzheimer’s. Donate extra toiletries! Do you have travel-sized shampoo, lotion, toothpaste, foot powder or sunscreen to spare? If so, send them to Military Missions! The nonprofit will include them in care pack- ages for troops. Visit MilitaryMissions.org/donate-items for a donor form, then mail donations to 3650 Boston Rd., HELP A HERO! Suite 138, Lexington, KY 40514. 4 8/1/22 Woman’s World wwiitthh ssmmiilleess!! Start your week with a h aa L ug !! THURSDAY, AUGUST 4 NATIONAL WHITE WINE DAY aah Fruity ! Unwind after a long day with a glass of white sangria. Featuring your favorite white wine and a variety of fruit, this simple recipe from the Woman’s World mixologists is sure to be a hit! To make Fruity White Sangria: In a large pitcher, combine 1 (750 ml.) bottle of white wine, 1 cup of white cranberry juice, 3⁄ cup of apple- 4 flavored rum and 1⁄ cup of sugar. Stir well until sugar “I remembered I forgot 4 something. Now I just have dissolves. Add 1 cup of grapes (halved), 1 orange to remember what I forgot” (sliced) and 1 cup of strawberries (sliced). Chill at least 4 hours or up to 2 days. Before serving, add 1 cup of lemon-lime seltzer (chilled). Serves 8 Q Why was there thunder and lightning SATURDAY, AUGUST 6 WIGGLE YOUR TOES DAY in the lab? A Kick off your shoes! The scientists were brainstorming! Enjoying time outside in your bare feet is positive moods after the session compared a surprisingly easy way to lift your spirits! to those who were not grounded. Other The key? Letting the soles of your feet studies have found that grounding inhibits touch the ground (a practice called ground- the production of the stress hormone corti- ing). Indeed, in a study published in the sol and eases anxiety for a feel-great mood journal Psychological Reports, people who boost. To get the perks, simply spend practiced grounding for an hour showed 20 minutes outside with your bare feet a significant improvement in pleasant and touching the grass, sand or dirt. “So, are you from around here?” ! Kids are fUnNy One weekend, I was babysit- otter ting my 4-year-old niece ay Tr overnight at my house, and she Text: Sh wchaalknegdin ingt toh teh seh beeedtsro. oWmit ha su tI mwoasst ock. sympathy she asked, “Did you St e wet the bed?” b Ado —R.D., Cambridge, MD 4); y ( ett G Woman’s World 8/1/22 5 RReellaaxx aanndd hhaa vvee Get your toes tappin’ ABC with CMA Fest! Turn up the TV and sing along to all your favorites when the Country Music Association’s “CMA Fest” airs on August 3. The 3-hour concert special, filmed during the four-day event in Nashville, will feature hosts Dierks Bentley and Elle King singing their duet, “Worth a Shot,” plus performances from country superstars Carrie Underwood, Luke Bryan, Keith Urban and Lady A, and many more special appearances and surprise collaborations. For more information on 2023’s CMA Fest, go to CMAFest.com. UPTV Will selling Tamara’s apple Fall in love pies be the “million dollar with Sweet As Pie! idea” she was hoping for? Warm your heart with this romantic story about Tamara Hayes, an entrepreneur dealing with the implosion of her startup and her relationship. When she visits her family’s apple orchard in hopes of taking a break, she begins to fall for her childhood friend, Will Lewis, who is now the farm manager. Together, they go to great lengths to keep the orchard alive, and Will’s encour- d el agement reminds Tamara that arfi G home is worth fighting for. With ott c a new apple pie recipe in hand, S k; Want to see Carrie Underwood live on c she’s inspired to make one more o c tour? Go to CarrieUnderwoodOfficial. a e go at a “million dollar idea.” P com for dates and ticket information a/ Will it work? Find out July 31. er u q s e P MOVIE ol s ari M V; Go on a wild ride T G H v; with Bullet Train! Pt U k; c o Sit on the edge of your seat with this action st er comedy that takes place aboard the world’s utt h S fastest train filled with assassins. Ladybug y; m (Brad Pitt) is an unlucky hit man deter- Ala ); mined to do his job peacefully after one 3 y ( too many gigs have gone off the rails. Fate, ett G however, may have other plans. Ladybug’s n; o cti new mission puts him on a collision course e oll C Brad Pitt (left) and Sandra with adversaries from around the globe— ett Bullock (right) star in this er all with the same objective, and all on the v E action comedy y same train. Will he complete the mission? s e urt See it in theaters August 5. o C 6 8/1/22 Woman’s World kk ff uunn tthhii ss ww ee ee It happened tthhiiss wweeeekk!! (cid:79)The Beatles’ “zebra” crossing photo for the Abbey Road album was taken in 1969 outside EMI studios, where they recorded most of their music. Chicago house flippers EJ and (cid:79) A decade after Rose and Jim Jason Williams travel to Dallas Totino opened their to try to make a first Totino’s piz- HGTV $1 million zeria in 1951, they house sale started selling fro- zen pizzas to be Get creative inspiration with Flip to a Million! made at home. It’s a home renovation show like you’ve never seen before. The series follows two couples who are both successful house flippers in their respective markets: Jonathan and Danielle (cid:79) The Sonny and Wrobel of New York and Jason and EJ Williams from Chicago. The pairs are dropped in Cher Comedy Dallas, where they set out to prove that it’s possible to turn nothing into a fortune. With a Hour debuted in budget of only $1,000, each couple works the real estate market to buy and sell properties. 1971 as a sum- Their goal: build to a $1 million sale in six months. See the premiere August 1. mer series, but its high ratings PODCAST PEACOCK earned it a perma- nent spot on CBS. Thrill at the twists with Scamfluencers! (cid:79) The Little Get lost in real-life stories of greed and Orphan Annie deception with this new podcast about Sam (left) and daily comic Hannah the world’s most crafty “scamfluencers.” strip created (right) head to Co-hosts Scaachi Koul and Sarah Hagi by Harold Gray Riviera Maya unpack epic stories of fraud from the made its debut in worlds of social media, fashion, finance Uncover the mystery 1924, and it later and wellness. The scammers claim to be inspired the 1924 with The Resort! everything from charismatic healers to film, Annie. trusted financial insiders as they trick Jet off to this tropical paradise that’s hiding millions of a deep, dark secret. In 2007, Sam, his girl- (cid:79) National people. Each friend, Hannah, and his family traveled to Lampoon’s season presents the Oceana Vista Resort for vacation. While Vacation was the twists of there, something happened and the hotel a box-office hit a new story. was quickly shut down. Fast-forward to upon its release New episodes 2022, when Noah and Emma arrive at the in 1983. Due to every Monday resort to celebrate their 10th wedding anni- its success, there on Wondery, versary and they become embroiled in the have been five Apple Podcasts bizarre unsolved mystery that happened 15 sequels. and Spotify. years prior. Find out the secret on July 28. Woman’s World 8/1/22 7 m a n ’s W TT hhiiss wweeeekk’’ss bbeesstt nneeww bbooookkss o o W r Book l d Club Fiction HISTORICAL FICTION FAMILY SAGA SCIENCE FICTION COZY MYSTERY Switchboard Soldiers Walking in Tall Weeds Eclipse the Moon The Wedding Plot by Jennifer Chiaverini by Robin W. Pearson by Jessie Mihalik by Paula Munier Readers are transported to Brimming with emotion, An interstellar war, a This quirky whodunit follows 1917 in this richly drawn novel. drama and Southern charm, bounty hunter and a galaxy Mercy Carr, whose grand- When American General John this saga follows the life of unknown…this heart-racing mother, Patience, is set to Pershing arrives in France, he Paulette and Fred Baldwin tale has it all. When a group marry her beau, Claude, at the needs to speak with troops in in Hickory Grove, North of traitors spur a war between Lady’s Slipper Inn. Just as the the field—and the only phone Carolina. Their son, McKinley, two superpowers, soldier and wedding weekend is about to operators are women. Despite comes for a visit and stirs up bounty hunter Kee Ildez jumps begin, the inn’s spa director, laws against women enlisting, conflict when announcing he in to stop them. The prime Bodhi St. George, disappears. Pershing recruited them. What doesn’t plan to follow in his suspect is good at covering his When Mercy looks for him, she follows is an inspiring tale about father’s footsteps at George & tracks, so Kee will need weap- instead finds a stranger skew- Grace Banker, Marie Miossec Company Fine Furnishings. ons expert Varro Runkow to ered with a pitchfork in the and Valerie DeSmedt, who were The tension leads to secrets help. Now, they must venture barn where St. George lived. among the women who played being unearthed, and they find into enemy territory and fight Now, the search is on to find an essential role in victory. that only faith can save them. the galaxy’s biggest threat. the killer—before it’s too late! Nonﬁ ction Blue & White At Home by Henrietta Heald Tranquil skies, plush clouds, ocean waves…blue and white hues are study-proven to make you feel more relaxed and calm. And in her new book, interior design pro Henrietta Heald shares “Blue and white is one of the most beautiful and simple ideas for soothing and adaptable color bringing this classic color pal- schemes, and it has many variations— ette into your home. Each page these hues will transform your home!” is packed with bright, gorgeous photos of 15 homes showcasing blue and white decor, as well as easy tips and ideas—like clustering blue glassware on a white table to create an eye-catching focal point. It’s a true blueprint for a simply stylish and serene home all year long! 8 8/1/22 Woman’s World ““EEaacchh bbiikkee hhaass changed a life, POWEROF LOV E iinncclluuddiinngg mmyy oowwnn!!”” When 79-year-old Dave Nugent “Fixing up rescued a bike from the trash, he discarded bikes to give didn’t know it would steer him into away is a a new life’s mission: making sure labor of love,” says Dave every boy and girl who wants to ride a bike gets the chance! ‘‘‘‘Well, look at that,” Dave Nugent muttered, slowing his pickup when he spotted a bike tossed in with someone’s trash. The discarded cycle had two flat tires but was otherwise in great shape. What a shame, the 79-year-old widower thought and hoisted the bike into his truck. Biking had always been a favorite activity for Dave and his family. But the kids were long grown and his dear wife, Rosemary, had passed away, leaving him at loose ends and little to occupy his time. It’ll give me something to do, Dave thought as he carried the bike into his Brookville, Ohio, garage workshop, where he’d once spent countless happy hours maintaining the family bikes. A few days later, Dave found a second tossed bike, then a third. The more he looked, the more he found. Soon, he had a makeshift bike repair shop. Even neighbors began bringing their bikes to him to fix. One day, Dave was working on his minister’s tan- dem bike when the man admired the nearly 20 bikes Dave had collected and repaired. “I have a great idea what you can do with these,” he said, and told Dave about the church’s food giveaway program. “It would be nice to have bikes to give to the kids who come with their folks. What do you think?” “I think that’s a great idea!” Dave agreed. The gift of fun Dave brought nearly two dozen like-new bikes to the next food giveaway. “Really? Free?” the kids asked, incredulous, as they gathered around. “I never had a bike before!” exclaimed one foster child who snagged a red three-speed. “Bless you,” several parents thanked Dave. Inspired, Dave kept collecting and refurbishing old bikes. If he saw a good deal on a used bike, or even a y new one, he opened his wallet. He also connected with ett G 10 8/1/22 Woman’s World