Lane Morgan To my daughters, Laurel and Deshanna • I n e r ('~ ~ a r v e s COOKBOOK • I n e r COOKBOOK LaneMorgan . -.~.. - .. ~ ~ ~ ~ NEW SOCIETY PUBLISHERS Copyright 2010 by Lane Morgan. All rights reserved. © Cover and interior design by Diane McIntosh. Cover and interior illustrations by Celeste June Henriquez, Portland, ME. Printed in Canada. First printing October 2010 Inquiries regarding requests to reprint a11 or part of Winter Harvest Cookbook should be addressed to New Society Publishers at the address below. To order directly from the publishers, please call toll-free (North America) 1-800-567-6772, or order online at www.newsociety.com Any other inquiries can be directed by mail to: New Society Publishers P.O. Box 189, Gabriola Island, BC VOR 1XO, Canada (250) 247-9737 New Society Publishers' mission is to publish books that contribute in fundamental ways to building an ecologica11y sustainable andjust society, and to do so with the least possible impact on the environment, in a manner that models this vision. We are committed to doing this not just through education, but through action. Our printed, bound books are printed on Forest Stewardship Council-certified acid-free paper that is 100% post consumer recycled (100% old growth forest-free), processed chlorine free, and printed with vegetable-based, low-VOC inks, with covers produced using FSC-certified stock. New Society also works to reduce its carbon footprint, and purchases carbon offsets based on an annual audit to ensure a carbon neutral footprint. For further information, or to browse our fullhst of books and purchase securely, visit our website at: www.newsociety.com LIBRARY AND ARCHIVES CANADA C ATALOGUING IN P UBLICATION Morgan, Lane, 1949- Winter harvest cookbook: how to select and prepare fresh seasonal produce all winter long / Lane Morgan. - Rev. and updated 20th anniversary ed. Includes bibliographical references and indexes. ISBN 978-0-86571-679-7 eISBN: 978-1-55092-458-9 l. Cooking (Vegetables). 1. Title. TX801.M682010 64l.6'5 C2010-904787-7 .r,;s ~ Mixed Sources , ~ ~ (ert no. SW·COC-001 271 FSC 01'" FSC NEW SOCIETY PUBLISHERS www.newsociety.com contents • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Acknowledgments ix Preface to the New Edition xi Introduction to the 1990 Edition xv Pa r t I: Ingredients Produce List 1 Other Ingredients Common to These Recipes 42 A Note on Urban Compost 48 Gluten-free Recipes 50 Pa r til: recipes Soups 51 Salads 79 Main Dishes 101 Side Dishes 153 Sauces 227 Desserts & Baked Goods 237 Pa r t III: Ideas and resources Menus 271 Resources 277 Recipe Index 287 Index 291 About the Author 299 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • K? ~ VB acknowledgments • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • A lifetime of cooking and gardening with friends and family could make this list as long as the book itself, but there are some people I particularly want to thank. Carolyn Dale and Tim Pilgrim, for kiwis, rhubarb, and great meals; Mary Jean Wiegert and Bruce Underwood for rutabagas and a memorable evening in their fabu lous kitchen; Robert (Goldtooth) Ray, for taste testing both the suc cesses and the stranger experiments; Mark Musick, Bruce Naftaly, Jon Kemnitzer, Deb Anderson-Frey, Marilyn Lewis, Gale Lawrence, Bill Bowes, and Kristen Barber for recipes and encouragement; Curt Madison, for 40 + years of friendship and that moose roast; Bruce Brown, for Sumas days and for reminding me about my gar den journals; my friend and agent Anne Depue; and my family Deshanna Brown, Laurel, Ronny and Hailey Tul1, and Andrew Tul1-for loving me. acknowledgments ~ IX ~ preface to the new edition • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • When I wrote the first Winter Harvest, I was married with young children. We lived on a homestead farm on the Canadian border where we milked the cow, made our own butter, raised calves, chickens, turkeys and hogs and grew nearly all our own vegetables and fruit. I cooked on a woodstove and had yet to use a food proces sor or a mIcrowave. I've regretted that I didn't keep a consistent journal of that time, but when I reread the book, I realized that it does serve as a kind of record. It has lots of slow-cooked recipes of the sort that can simmer for hours at the back of the woodstove. Its meat dishes featured beef, chicken, and pork, which we raised, rather than seafood, which we didn't. I don't eat lamb or veal, so there are no recipes for them in either edition. Most recipes are simple and flex ible. I was a homesteader, a writer and editor, a part-time profes sor, and a wife and mom. I didn't have the time or the audience for elaborate dishes. But they also reflect my lifelong interest in world cuisines. (This was first manifest when I was four, living in Mexico, and entranced with fire-roasted grasshoppers, and it has only in creased with time.) Twenty years later, I am single and a grandmother. I teach high school, and I live on a small lot in town. I still garden year round, but the livestock is gone along with the woodstove. I have a microwave, a food processor, and even a bread machine. What hasn't changed is my appreciation of local food and sustainable practices, and my conviction that eating with the seasons is best for our health, our palate and our planet. I'm writing this in April. The local stores and even my food co-op are stocked with Califor nia strawberries and Mexican tomatoes, both big and beautiful and preface to the new edition ~ Xl ~ nearly interchangeable in their lack of flavor. My garden kale, on the other hand, is making its last, sweetest growth spurt before it goes to seed. It's much tastier than those far-from-home tomatoes, and it doesn't cost $3.50 a pound. At the farmers market on Satur days, I can already get collards, leeks, beets, spinach, potatoes, radishes and salad mixes, plus local bread, cheese, eggs, meat and fish. The growth of the Bellingham Farmers Market, from the 1980s when I used to sell my extra leeks and chard from a make shift booth next to the bus station to its current iconic status as the place to meet, greet, and eat on Saturdays from April through December, has fueled a corresponding explosion of small farms and market gardens. "Big A" agriculture is under siege in Northwest Washington as elsewhere, with acreage dwindling under pressure from development, but the number of small truck farms and Com munity Supported Agriculture programs is growing yearly. Town dwellers are also in on the act. Although I no longer raise chickens, on my city block alone there are laying flocks, domestic ducks, and miniature Nigerian milk goats. Mine is far from the only front yard where edibles including strawberries, rainbow chard, red orach, and blueberry bushes are thriving among the more tradi tional ornamentals. I have potatoes growing in a tub on my deck, apple trees espaliered along the fence, hardy kiwis twining with the clematis and climbing up into the overgrown California lilac. Artichokes spike up next to foxgloves, and raspberries arch over the tulips and daylilies, all watered from my collection of rain barrels. Our neighborhood coffee stand got so many requests for their grounds that they now bag up their little discs of spent espresso grounds and leave them out by the alley for gardeners to pick up. Lacking manure, I use the high-nitrogen grounds to jumpstart my compost, which is slowly converting the long-neglected dirt in my yard into actual soil. In the first edition, I wrote about environmental and nutritional reasons to eat locally produced food. Since then the alarms of global climate change have added urgency to this idea. I don't feel compe- ~ Xll ~ winter harvest cookbook
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