Welcome to your Love or Above Spiritual Toolkit! Getting

74 Pages·2012·0.85 MB·English

Welcome to your Love or Above Spiritual Toolkit!
Getting Started Guide
I‟ve specially designed this Companion Workbook to help you progress through the 6 module
audio discs. I recommend that you keep your Companion Workbook by your side as you listen
to the lesson tracks. It will help you track your progress and enhance your understanding as the
tools and teachings build upon each other.
To get started, I highly recommend you listen to the Modules in sequential order to get the most
impact from the program.
• Module 1: Higher Vibrations and You
• Module 2: Intuitive Living
• Module 3: Connecting to Your Higher Self
• Module 4: The Energetic Soul Cleansing Formula
• Module 5: The Art of Choosing Your Reality
• Module 6: The Planetary Shift in Consciousness Begins at Home

Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
Here are some additional tips that I have found really helpful to absorb and
apply the knowledge:

 Schedule in 1 hour a day to listen to each Module. I recommend putting this into your
daily calendar as the content is best consumed when you have dedicated time to listen
to a Module in its entirety.

 I do not recommend that you listen to the entire course in one sitting. The tools are
designed to clear blocked energy, raise your energetic vibrations and help you get in
touch with your Infinite-Self and Guides. You will have a lot to process, so be gentle on
yourself and don‟t try to force everything down at one time. The optimal length of time to
consume the modules is across 7-10 days.

 Each Module contains meditations and exercises designed to be consumed in a
peaceful and quiet space. The meditations will put you in a very relaxed state and are
most powerful when your brain is not multitasking. Please don't listen to the Meditations
when driving or involved in an activity that requires your complete attention!

 Remember to be kind to yourself! I know you chose this program because a part of
you yearns to live from the place of Love or Above. So be open to whatever comes up
and know that every person's experience will be as unique as they are meant to be!
Make a commitment to be in a space of Joy and Gratitude whenever listening to the
modules, and know that we are here to support you every step of the way. No matter
what comes up for you, we are here!

Email us at [email protected] anytime.

Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
It is my greatest pleasure to work with you and help make Love or Above a central part of your
life. Nothing makes me happier than you having the tools to create your life with more Ease,
Joy, and Love! Enjoy your journey to Love or Above and do let me know of your success! I
would love to hear from you.

Fill your life to the brim with Joy, Abundance and Fun! Remember - You are the greatest gift you
bring to the world.
YOU are the gift.
Living Love or Above,
Christie Marie Sheldon

Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
Module 1
Higher Vibrations and You — Embodying the Magnetic Qualities of Vibrating at Love or Above
Introduction
1. If you could change one thing in your life right now - what would you change? What is the one
area of your life you would choose, right now, the best version of?
______________________________________________
______________________________________________
______________________________________________
2. Wouldn‟t it be great to be more intuitive and aware so that you can trust yourself and your
decisions more? What would your world look like if you and your family could make conscious
choices that are in your best interests and the best interests of those you love and closest to
you in your life?
______________________________________________
______________________________________________
______________________________________________
Key Points
• The place and the space to change your life is from the Spiritual Side—this is the
place where real change occurs.
• With all of the changes happening in the world, now is the best time to invest in
yourself to improve your attunement to your Spiritual Nature and without fail your life
will get better.
• Start to trust yourself with your new Awareness, as it becomes a way of living you can
never go back from. Think about the „Happy End Result‟, with the result being total
empowerment for you and those you love.
Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
Raising Your Consciousness
The key to raising your consciousness is to get your body vibrating at the Highest Level
possible. This gives you an edge to get connected to the place where real freedom is where
bliss exists.
1. What is your fill in the blank?
______________________________________________
______________________________________________
______________________________________________

2. When I do/accomplish/have _____________________ it aligns me to my Happy Version of
life.
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
Key Points
• You must be Happy first and then all the other things you want will happen.
• By raising your consciousness and the level of your vibration, it opens space in your life
to assist manifesting the things you desire.
You have 2 choices:
a) Connect to your Inner Guidance and Creatively Manifest your life.
or
b) Go with the flow and avoid having control.
Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
3. Decide which one you choose and write it out below. It is important that you make this
decision and put it in writing! You have to make it known. This sends a message to your
subconscious and inner guidance system so it starts working for you.
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________

Remember! Great stuff usually does not easily occur when you are fearful, worried or vibrating
in lower frequencies.

Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
About Christie

Christie Marie is known for helping people by using her
spiritual gifts to give people guidance and help them
manifest the reality of their dreams. She often does this
by helping them to open up their Awareness and use
their own Spiritual Gifts.
As a Facilitator for Consciousness, her greatest joy is
to help people become who they really are.
She has been on radio shows and worked with world
and business leaders. Making a difference in people‟s
lives has become her life‟s choice because if enough
people raise their consciousness and vibration to self
love and celebration, we can restore love on this
planet!
Christie‟s greatest desire is for you to “turn on” your
spiritual gifts and make your inner light brighter.
Fill your life to the brim with joy, abundance and FUN!
You are the greatest gift you bring to the world.
YOU are the gift.
Consciousness and How it
Affects Your Life
The main point of this section is to
remember it is the energy and
emotions you are holding that are
stopping you from getting your life to
look a certain way—the way you really
desire it to be.
The Book, Power vs. Force by Dr. David
Hawkins has calibrated energy and
emotions on a Scale of Consciousness,
as illustrated on the right.

Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
207 (Apathy) is the average level of
humanity right now.
.
Current Vibrational Level by Country

Important Items to Remember About this Program:
The purpose of this course and Christie‟s personal life mission is to get everyone on the planet
vibrating from the level of Love or Above (500 and up!).
• Love or Above can be reached by everyone simply by Connecting to the Oneness of it all or
connecting to source.
• You need to drop judgment, competition, exclusion and fear-based living in order to reach
Love or Above.
• Just one person vibrating at the level of 500 can raise the vibration of over 750,000 people!!

Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
• A family of four vibrating at Love (500) can raise each other to 600. If one person‟s
consciousness calculates at 10500 (Love) a family of 4 vibrates at 10600. (Peace). It‟s
exponential! You can change your town, extended family, schools and neighborhoods, just by
being you!!!

Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.
Loving Thoughts Can Change Everything—Choosing the Energy of Love or
Above
Consciousness is the most potent force in the World.
This course is developed to help you raise your consciousness and that of your family and the
people you love. You can make huge leaps in your life! People who are operating at a higher
consciousness make other people vibrate to their level just by being themselves.
You vibrating at Love or Above can change the planet—just by being you! It‟s like a multilevel
approach to Consciousness—you help 4 friends and they help 4 friends and so on! ; )
This change must start at home with you and it must begin with your family! Start with you, and
include your spouse and your children and you can and will, become a model to change the
planet.

And my answer is to be more you! Be the energy and love you want for them and share your
experience in a way that is non-obligatory, meaning you are sharing simply for the purpose of
sharing, not to convince or recruit—the same way you would share how your day at the office
went or a funny story you heard. People choose things because they want it. Make them want it
because your life is better!

What I have seen more often than not is family members begin to reach their own
consciousness when you begin sharing whatʼs going on for you. For instance, Mom or Dad gets
really psychic and the rest of the family wants to know more because of the changes they are
seeing unfold in the other person.

Copyright © 2010 MindValley LC and Love Or Above. All rights reserved.