VR1® 13180 Hip Abduction/Adduction Owner's Manual Strength Systems

28 Pages·2012·1.96 MB·English

VR1® 13180 Hip Abduction/Adduction
Owner’s Manual
Strength Systems
Part Number 13180-999-4 F
www.cybexintl.com
Table of Contents
Safety
Safety Guidelines And Practices . . . . . . . . . . . . . . . 3
Securing Equipment. . . . . . . . . . . . . . . . . . . . . . . . . 6
Assembly
Machine Specifications. . . . . . . . . . . . . . . . . . . . . . . 7
Tools Required . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Assembly Procedures. . . . . . . . . . . . . . . . . . . . . . . . 7
Environment and Storage. . . . . . . . . . . . . . . . . . . . .11
Exercise
Intended Use . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Instructions. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Maintenance
Daily Procedures . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Weekly Procedures . . . . . . . . . . . . . . . . . . . . . . . . 16
Yearly Procedures . . . . . . . . . . . . . . . . . . . . . . . . . 18
Cable Adjustment. . . . . . . . . . . . . . . . . . . . . . . . . . 19
Belt Adjustment. . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Customer Service
Product Registration. . . . . . . . . . . . . . . . . . . . . . . . 21
Contacting Service. . . . . . . . . . . . . . . . . . . . . . . . . 21
Ordering Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Return Material Authoriazation (RMA) . . . . . . . . . . 22
Damaged Parts. . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.
VR1® and its mark are registered trademarks of Cybex International, Inc.

DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise
this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or
changes.
© Copyright 2012, Cybex International, Inc. All rights reserved. Printed in the United States of America.
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX [phone] www.cybexintl.com • 13180-999-4 F • February 2012
Cybex Owner’s Manual
Safety
Safety Guidelines And Practices
Cybex International partners with equipment owners to establish the safest and most effective setup
of Cybex equipment. Cybex International urges each facility owner to carefully follow all safety
precautions. Following theses precautions are the best protection against personal injury or damage
to equipment or facility.
The most important safety precaution is to maximize stability for every piece of equipment. The
equipment should be securely anchored to the floor. It is imperative the floor be level.
Cybex recommends that all fitness equipment be used in a supervised area. It is recommended that
the equipment be located in an access controlled area. Control is the responsibility of the owner. The
extent of control is at the discretion of the owner.

It is the responsibility of the purchaser/owners of Cybex products to read and understand the owner’s
manual, and warning labels; as well as instruct all individuals, whether end users or supervising
personnel, on proper usage of the equipment.
Read the Owner’s Manual carefully before assembling, servicing, or using the equipment. In an
institutional environment, it is the facility owner’s responsibility to properly instruct users on the proper
operation of the equipment and to warn them of the potential hazards.
Follow and enforce the User Safety Precautions to protect both the user and the equipment.
Keep children away from selectorized strength equipment. Teenagers or disabled users must be
supervised.
Do not allow anyone, including trainers, to use equipment in a manner other than shown on the
instructional placards located on every machine.
It is the responsibility of the facility owner and/or owner of the equipment to instruct users on proper
operation of the equipment and review all labels.
WARNING: Serious injury or death could occur if these safety precautions are not
followed:
User Safety Precautions
• Read all warnings posted on the machine. Warnings are posted on each machine to alert the
user to potential problems. Following warning labels will prevent injury or equipment damage.
• Read and understand warning labels and instructional placards prior to exercising. Obtain
instruction prior to use. Each machine has instructions posted on the equipment for proper
use.
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Cybex Owner’s Manual
• Use the selectorized and plate loaded machines as shown on placards. DO NOT modify the
machine.
• Never pin the weights in an elevated position. DO NOT use the machine if found in this condition.
Seek assistance from floor staff. Weights pinned up have the potential to fall if the user pulls the
pin. Floor staff should lower the weights to prevent potential problems.
• Be certain that the weight pin is completely inserted (for selectorized strength equipment that
employ weight stacks). If the pin is not completely inserted the user may accidentally drop the
weights if the pin falls out.
• Never use dumbbells or other means to incrementally increase the weight resistance. Use only
those means provided by the manufacturer for the equipment. Altering the machine design by
adding additional weight as with dumbbells or other means can injure the user, may damage the
equipment, and will void the warranty.
• Set up, anchor, and operate selectorized strength equipment on a solid level surface. If the floor is
not level the equipment is not stable.
• DO NOT wear loose or dangling clothing or jewelry while using selectorized strength equipment.
Stay clear of all moving components. Loose clothing or dangling jewelry can become entangled in
moving parts and potentially cause severe injury or damage.
• Consult a physician prior to commencing an exercise program. If at any time during exercise you
feel faint, dizzy or experience pain, stop and consult your physician. Users must be responsible
and cautious with the condition of their own health. Consulting a physician before beginning a
program can alert the user to the personal risk if health is an issue.
• Use a spotter for Free Weight equipment. A spotter adds an additional level of safety.
• DO NOT exceed the maximum specified user weight. Too much weight on a machine may prevent
it from proper function or damage the machine.
• DO NOT use if equipment appears damaged or inoperable upon inspection. If the equipment
appears damaged or inoperable- contact the floor staff.
• DO NOT attempt to fix a broken or jammed equipment. Notify floor staff. It is the owner’s
responsibility to repair broken or jammed equipment.
• DO NOT use if guards are missing or damaged. A missing or broken guard should be replaced by
a qualified technician. Guards prevent things from interfering with function.
• DO NOT remove any labeling from equipment. Replace any damaged labels. Labels give users
specific information and alerts. Replacing damaged labels ensures users can read the labels for
information provided.
Facility Safety Precautions
• Read the Owner’s Manual carefully before assembling, servicing or using the equipment.
• It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance
is performed.
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Cybex Owner’s Manual
• Inspect the equipment for worn or loose components prior to use. Tighten/replace any loose or
worn components before to using. Pay close attention to belts, cables, grips or pulleys and their
connections. Always look for potential problems in equipment condition. Loose components should
be tightened to function properly. Replacing worn components maintains the equipment is in the
best condition for regular use.
• To maximize stability, securely anchor each machine to the floor using the anchor holes provided
in each machine. Each machine must be set up, anchored, and operated on a solid level surface.
Do not install equipment on an uneven surface!
D A N G E R ! Death or serious injury will occur if the
following requirements are not met:

Cybex is not able to anchor the equipment due to local building codes.
The owner is responsible for the actual anchoring of equipment.
Consult with a professional contractor.
Use fasteners having a minimum of 500 lbs. tensile capacity -- Cybex
recommends 3/8” grade 2 bolts or better.
If legs/frame does not contact surface, DO NOT pull down with
anchors. Shim any leg or frame not in contact with surface using flat
washers.
• Ensure that all users are properly trained on how to use the equipment.
• Verify there is enough room for safe access and operation of the equipment. Spacing requirements
for each piece of equipment vary depending on placement. The Assembly section gives equipment
dimensions but it is up to the facility to verify there is clearance between and around each machine
to operate without interference.
• Perform regular maintenance checks on the equipment as detailed in the Maintenance section
of this manual. Inspect all areas most susceptible to wear, including, (but not limited to) cables,
pulleys, belts, and grips.
• Immediately replace worn or damaged components. If unable to immediately replace worn or
damaged components then remove from service until the repair is made.
• Use only Cybex supplied components to maintain/repair the equipment.
• Keep a repair log of all maintenance activities.
• Display the Facility Safety Sign so it is visible and prominent.
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Cybex Owner’s Manual
Securing Equipment
Do not use machine until it is properly anchored.
The machine has holes in the feet, which allow for ease in anchoring to the floor. All anchoring holes
must be used to maximize stability. Equipment must be secured to a solid, level surface to eliminate
rocking, tipping, or falling over due to incorrect usage and misuse.
The solid, level surface should not deviate more than 1/8” over a 10’ distance or as defined and
required by local building and architectural codes.
Anchoring of equipment must be completed by a qualified licensed contractor.
Due to the wide variation of flooring on which machines may be anchored or installed, verify
anchoring method and anchoring fasteners with a qualified and licensed contractor.
A minimum pull out force of 220 lbs/100 kgs is required for each anchor position.
PROPER USAGE
Use equipment only as described in the manual or on the placards located on each machine. Failing
to follow proper instructions may result in injury.
STANDARD COMPLIANCE
Cybex products meets applicable ASTM and EN Standards.
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Cybex Owner’s Manual
Warnings and Cautions
Warning decals indicate a potentially hazardous situation that could result in death or serious injury if
the precautions are not observed.
Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor
or moderate injury.
The diagram following the decals show where each decal is located.
S
R
1.75 R .19 E
T
4 PLACES ET
L
CAUTION SBAAFCEKTGYR YOEULNLDO.W B LPAMCSK 1T0R8IANGLE 52ANGELACK ONT N
1.75 2.50 FapAtuhdaeslewijrelu su adtsoryoetens t ca ea tfovnolu ouit lnc lilpyddojui rneirrrne ynebj.sgcueutarfllyogyt. reien R .19WB LHAIWINCTHSEKIE TB1TWBTE0AE L .C/XP0 AYT6KTC.E GAKLRR LLOIOEAUWTLN TB EEDOXR WLCSDIL T1 ATH8ME PXATTT .AIORNIA PLO BIONTL,D R .254 PLACES SAFETY ORANGE PMS 1BLACK TRIANGLE W/ OREXCLAMATION POINT, B23 PT ARIAL BOLD FONT 12 PT ARIAL FONT 8.25 PT ARIAL F WHITE BACKGROUNDBLACK LETTERS INSET .06WHITE PART NUMBER WITHREVISION DESIGNATIO7 PT ARIAL R .194 PLACES
8500-025-4 A 4 PLACES
1.50 NOPKpaeTerreEtspso: atnSCowa elaa eivAyn o EjfuirdnoUr ygmin imn jTmuearoeyyIv .roOii4nn0c0g0gcY u3ND1r6-.4r AawinP6WB AgPLRHT AT 8IIWACT NNRE5KHSU I B0IEA1TM1SBWBBATLE0.BAALO C5/B. AE0-FC LYKOP60CERDKEGTLTKP6G 2L RDFAY ALRLOPO5R OREYOTNUI-WTEATU TNXATLL NNDE ERLB DOX URfIWOA.oCWS MLBILL TrD 2BL AP HB6A EsMMT OCPREpASKLTXT eD 1TAITO0RRc8NIIiAA fPNLicOGIaNLEtTi,ons PKpaeerretspso atnCowa laa ivAyno jfuirdoUr ymin m jTmu2.25aroyyIv .oOi4n0c0g0cYu3N1WARNINGr6.-4 A SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED 1. Obtain a medical exam prior tobeginning an exercise program. 2. Read and understand warning labelsand user manual prior to exercising.Obtain instruction prior to use. 3. Keep body and clothing free fromand clear of all moving parts. 4. Inspect machine prior to use. DONOT use if it appears damaged orinoperable. 5. DO NOT attempt to fix a broken orjammed machine. Notify floor staff. 6. Use the machine only for theintended use. DO NOT modify themachine. 7. Be sure that the weight pin iscompletely inserted. Use only the pinprovided by the manufacturer. If unsureseek assistance. 8. Never pin the weights in an elevatedposition. DO NOT use the machine iffound in this condition. Seek assistancefrom floor staff. 9. Children must not be allowed nearthis machine. Teenagers must besupervised. 10. DO NOT use if guards are missingor damaged. 11. DO NOT use dumbbells or otherincremental weights, except thoseprovided by the manufacturer. 12. Inspect all cables and belts andconnections prior to use. DO NOT useif any components are worn, frayed,or damaged. 13. DO NOT REMOVE THIS LABEL.REPLACE IF DAMAGED.4605-381-4 B
0
0
8.
MATERIAL: EXCEPT AS NOTED
DIMENSIONS REMOVE ALL BURRS OWATONNA
IN INCHES BREAK SHARP EDGES
GENERAL .005/.010 R TITLE:
MATERIAL: EXCEPT AS NOTED
TOLERANCES: SURFACE FINISH CAUTION DECAL ENGLISH
MATERIAL: AELULR MOPAETEARNI AULN IMOUNS DTI RCEOCMTPIVLYE TO 2 DEEXCCIEMPATL SA S± N.0O3TED INDICATED PER DINIM INECNHSEIOSNS RBREMEAOKV ES HAALRL PB UERDRGSES OWATONNA
2002/95/EC RoHS (RESTRDIICMTEINOSNIONS3 DECIMALRSE M± O.0V1E5 ALL BUARNRSSI B46.1-1985 DWG. BY DATE OWGAETNOENRNAALTECH. PUBS. APPR. .00D5AT/E.010 R TITLE:
OF HAZARDOUS SUBSTIANN ICNECSH)ES ANGLES ±B 1R°EAK SHARP REDEGMEOSVE CARBURIZATION JKW 8/16/2T0O0LE6R A NCES: BB SUR1FA0C-E1 8FI-N0IS6H WARNING DECAL, ENGLISH
ALL MATERIAL MUST COMPLY TO
NOTE: See Engineering Drawing 4000Y316-X for specifications. ATRSCHNUAOIWDBMS- PAANMNLSSOAYOSSTT WEEEETMMR IRTBBEIHAEFLLIL NF:IIEEEI ESAUSHSSRN:R SeCADO NO eTPCDONE O ET AAAMASNLnIPNSL DOg IEPNINiMRLnGEEAB eNPCSLTLeITTESAIIrCSV SiO E nTMPNAIgUCRSS TDT.Sra3G2Tw OEDDinLNEEgEECCR RI4IMMAA5NAAL0LCL6SSE- 3S ±±FPP8S: AE.1.EO00R-AR13 XWT5AP ULfEIoTRLNrHEE DsILSNpI I.SAC SN0 eS±UN0UHcDH 5RS1iLAIfO/C°iIFA.Lc 0WABARLa1TC4 t 0NB iOE6Eo 7ER.DRn 1F s-PI1.N9EI8SR5GMAAHNNEADNDC E HPSRILCNAAAINLSLGME ADTFWIT LGRCE. :BJYOUKDMTW1 E2EL5DACSGFAINDEIASETE2OHLE:80RUFS0R ,/H2 O2/A9CPZ58E/AEA/CASRCBH0INZDE EUCR 6OUKoEUNHTDS IBSSO1Y CIS N:A(OT1RLUE EDCEBHNIS.S RPTUTEBRA SCB.ENI ATC1DPBCIPATSVNT REH IE.OEOESFEGN)T1L IDSDFP3A2WAT EG ENEDDH. ANRGEE8OTP.LCC/U8EE2IIRMMNS58EAD AM /S0±LLFI0CG SSS1. 0U6A °HP ±L±PO-R A ...0W00R13 N25OR5-4RIAAANNENNDDMDDSAITCIE O PSBAVLCT4EAAE6 S.LDC1ME A-P1 ARF9E RB8CRRA5EUOUV.RMTI ZELADATSGIOEERNS DCWHEGC. KBEEYD BMY L DDAA3TTEE/26/2007 TMEFCGH. .A PPUPBRS.. APPR. DDAATTEE
RoHS 2002/95/EC. FAENAGTLUERSE S± S1°HOWN RAENMD OSVCEA LCEA RFRBUORMI ZLAATSIOERN CHECKED BY DATE MFG. APPR. DPSAATOER WALITLHEILN S ±H 1A°LL BE GMEANCEHRINAINLG 125 SBIZE S1C:A1LE 1S H OEFET1 DWG. NO. 4605-381-4 RBEV.
FINISH: AND PLASMA CUT EDGES
PERPENDICULAR OR
PARALLEL SHALL BE GENERAL 125 SIZE SCALE SHEET DWG. NO.4000Y316-4 RAEV.
SO WITHIN ± 1° MACHINING B 1:1 1 OF 1
Cybex Owner’s Manual
Label Placement
4605-381-X
8500-025-X
4000Y316-X
8500-025-X
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Cybex Owner’s Manual
Assembly
Machine Specifications
Total Weight and Size VR1 Hip Abduction/Adduction 13180 Standard Stack
Weight Machine Dimensions at Rest Machine Dimensions in Use
460 Lbs 62” L x 24” W x 62” H 62” L x 64” W x 62” H
209 Kg 157 cm L x 62 cm W x 157 cm H 157 cm L x 162 cm W x 157 cm H
Total Weight and Size VR1Hip Abduction/Adduction 13180 Light Stack
Weight Machine Dimensions at Rest Machine Dimensions in Use
415 Lbs 62” L x 24” W x 62” H 62” L x 64” W x 62” H
189 Kg 157 cm L x 62 cm W x 157 cm H 157 cm L x 162 cm W x 157 cm H
Tools Required
• 7/32” Allen wrench
• 3/4” Socket or wrench
• Hammer
• 3/16” Pin punch
Two people will be required for this procedure. It is the responsibility of the facility owner/owner of the
equipment to ensure that there is appropriate clearance around each machine to allow for safe use
and passage.
Assembly Procedures
Two people will be required for this procedure.
Read and understand all instructions thoroughly before assembling this unit. Check all items
carefully. If there is damage, see the Customer Service section of this manual for proper procedure to
return, replace, or reorder parts.
Qty Part Number Description Diagram
1 13000-353 Foot Pad
1 13000-354 Foot Pad
1 13000-355 Foot Pad
1 12000-345 Foot Pad
9
LIGHT STACK 13000-032WEIG1H4T 9pP7laLStAeTTAsEN 4 DD7A0ER0DTcA S0ITL7A0CK13000-036
1 4800-557 DecCayl,b Wexe Oigwhnt ePrl’ast eM (a1n0u-a1l50) (Light)LIGHT STACK 13000-032W9E9IG1H4T 9pP79laL6StAeTBTAsEN 4 DD7A0ER90DT6cA S0AITL7A0CK1330800-036 9838 99 12 plates 48009-26612009838 12 plates 4800-262 STANDARD STACK 13000-035
1 13000-552 Decal, Weight Plate (10-220) (Standa38rd) 100
96B 96A LIGHT STA9C6K 13000-030 STANDARD STACK 13000-035
MovIfe mm tooav c1919dehedisn Iwfier iectdha onlou bct 11ea4433 t77i00o0000n0000T----33w003333o17826 .p eMoopvlee wtWWoi eWldeWli eigbgeeshehiiiggtr t ehr hSPedtt tq l SaaPluocttleaackir ca tePPektdi a loPaP cnftalkoea.c rt((ke SSt hT(t(tLaLaihsiningeg ddphnhaatrt)r)orddc))L IeGHT dSTA9C uKp l1a3t0er0s0 -4e037000c073 N O T E S 1 : . F o n t - T4HR0O APRCOIZKINOINTNG TH A-E5LL0 VS.ECTAILCEA 8B0O%L.D. SMFIANTITSAE2OEHR0LU:IFA0LLR :H2 MAO/A9PAZ59ET/AEEARCRNND IR OAUoLUNH SIMSO US DN(RUSp DTEBI SSRCTTEOARACMNITCPClITVLEIYEORSa NT)ODtFPP3GA2STDINA E OENOIEDDM RARILGN EENe WTEAEPELCCCUNLREIERSIITHRLMMSANSAHEEEINAD AOLIL SSN±LCLI NsC S SS TSE1±SUH °HS 1±L±A:O° A LA..W00ERL 13 XNBO5ECR4CEPTR.IGMRBSAAA0N KARUNEENNE70ADSM5MERDNDSCI/CA IF E HO.O PNS0ABAKR IVV1LCNOTC4 A0EEAS1AE6I0ET NL SHR.LDCA 1EGFMEAL A-DPI1 RLA3NRF9E P IRBB8CSR0 U5UOEUH0RRDMT1RIG Z2ELS5EADA0cTSSGIOEERN0S0-DCTSWBIHITZELGECE. :KB0ERYD BS7E1DYC:AL1L3EEC432ADDAASTT H EEOELFET,12 /W8D/W0TG7. N O.PL1TMEAFCG3H. .TA PP0UPBRES.0. AP B0P(RB.1-505 O-2W DD2AAATTEET2O01N/)N11A/0R7E-V. STASNTDANADRADR DS TSATACCKK 1133004007000--0003-33343173000L-I5G5H1T STA1C2K p 1l3a0te00s- 0438300-262 STSATNADNDAARRDD SSTTAACCKK 1 130300400-70003-0503-3331730S0T0ALN-4I5D7G5A0HR01TD-3 S1S3T3T8AA10CC02K0K p-1 513l503a030t0e0-00s3- 0643830103-020602-552 STANDARD STACK 13000-035 STAN4D7A0R0D-3 1S33T8A0C0K0 -15350030-036 13000-552
adding or removing 2. Remove the four shipping cones using a 3/4” socket or wrench.
weight stacks.
3. Attach foot pads to each foot of frame.
If Then
Two people will be required for this procedure
1. Remove the two Button Head Socket Cap Screws (BHSCS)
securing the top cap to the frame using a 7/32” Allen wrench.
BHSCS
If machine needs
weight stacks
removed before
moving to desired
Shroud
location.
Top Cap
2. Remove top cap and BHSCS.
3. Lift shroud up and out of machine.
10