Unlocking the Man Code How I Overcame Erectile Dysfunction, Premature Ejaculation and Added Inches to My Penis Written by Bradley Andrews BetterSex4Men.com Introduction My name unfortunately is not Bradley Andrews. I assure you however that I am a real man, and that everything you will read in this book is true to the best of my knowledge. It’s what worked for me during my journey of sexual discovery and enhancement. Men, I will take you on a journey through my penis enlargement, and how I accidentally learned how to last longer in bed, gain firmer erections, and make sex more enjoyable. It will be a mixture of instructions, biography and narration. Most of what you need to know about me is shared in chapter one, so let’s talk about dedication. Everything in this book is worth nothing if you don’t dedicate the time to it. This will require probably a fair amount of privacy or openness with housemates. Sometimes you need hours of alone time to dedicate to your routines, sometimes just a few extra minutes in the bathroom will suffice. Either way the amount of time and frequency of your dedication will be the keys toyour success. Some parts of my lesson plans will give you sexual improvement in one or two sessions, others may take more time and practice, especially pumping and enlargement. Everyone will experience their results differently based on the amount of dedication and commitment to the process. It has taken me years to figure out what defines success and how to achieve success while pumping. Hopefully it does not take you years to find success like it did me, because I didn’t have this e-book. I contribute most of my success to the fact that I landed a job that allowed me to work from home around all of my personal commitments, including penis enlargement. So instead of going to the gym and lifting weights or running a treadmill, I’m at home, sitting in my living room, doing my penis exercise and enlargement routine. Most days I spend around 2 hours “working out” in my bedroom or living room. For most people that’s a huge commitment of time that they simply don’t have. Luckily I didn’t start off with exercises that lengthy, it took time to build up enough endurance and energy to keep my penis going for that long during stretches or pumping. I would estimate that a good 30 minute routine would suffice, but it’s more important to do the process daily. You want to expand the inner chambers of penis, either through exercises or pumping, and allow them to go back to their typical sizes, slowly over the course of the day.. This constant swelling and then slowly returning back to normal is what actually provides your gains. In order to hit the 8” mark, for instance, one might have to pump, stretch or swell the penis up to 8.25-8.5” so that when it shrinks back from the swelling you are then at your 8” goal. Every time you stretch it out and it shrinks back to normal you are expanding the fibers. You may not see the gains but with consistent exercises, and over the course of time you will be able to add them up. So who am I? Please begin with chapter one, where I provide you with more of a history on me and how I stumbled into becoming a male sexual wellness guru. I’m not a doctor, and all I want to do is share my story, and the steps I took to overcome premature ejaculation, erectile dysfunction and my biggest achievement, a bigger penis. Wellness Tip: Enlargement takes time. Anyone who promises results in days or weeks is probably selling you a scam. The Early Pumping Years Unfortunately this is the first picture that I have saved of my enlargement progress. It shows my erect state at just around 6.25”. Because this is the first documented and photographed proof that I have this is the size all of my success measurements are based off of. In reality however, I actually began with an erect state of just under 6”, probably closer to 5.5”, but there is no way for me to verify that. Once I started finding success with enlargement it was too late to go back and get good “before” pictures. When I added my first inch I realized II had to start documenting my progress, otherwise nobody would believe me. As I’m writing this book I am reflecting back on my sexual experiences, for me they began at a very young age. I knew as a child I had one of the smallest penises out of all of my friends, and who knows what age I really even was when I started to get sexual. I was young. Young enough to fit my penis in the opening of a lotion or shampoo bottle. And that’s how it all started. It didn’t take a genius to see that my 5.5” or 6” wasn’t that large. Girls, and guys would say that I was sufficient, but it didn’t feel that way to me. I just knew with a 7” or 8” or even a 9” dick I would have way better sex than I was having. There’s no way a bigger dick wouldn’t provide more enjoyment, if only for myself. As a youngster, teenager I assume, I would remove the cap from the lotion bottles in the bathroom, and found that it felt good when I stuck my penis into the bottle and suctioned all the air out of the bottle. The lotion provided good lubrication and the bottle made it easy to just squeeze the air out. And I did what most boys do at that age. I spent a lot of time in the bathroom or in my bedroom with my new found joys. This fascination with making my penis bigger has been ingrained in me since then. When I got older and entered high school I naturally hit puberty and outgrew the openings of lotion bottles. I knew my penis was still on the smaller side, and I found enjoyment in what I was doing. So I upgraded to other homemade suction devices. I constructed my own pump chambers from pop bottles, or anything I could find to stick my penis into that felt good anyhow. It wasn’t until I turned 18 that I was finally old enough to walk into the adult bookstore and buy my first penis pump. This was a rite of passage for me because I had been wanting one for so long. I could bore you with the details. So why not? The cliff notes version: I walked in, my ID was checked, and finally I was allowed to enter.. Dirty magazines everywhere. Videos. Toys. Movie booths. Private and shared. Oh the smell was horrendous. I couldn’t name it or even come close if I tried. I had to assume it was the smell of all of cum that was spilled on its walls and floors in the movie booths over the years. The booths had paper towels, and they encouraged you to clean up after yourself, but it seemed more like nobody ever used them. They had lots of “regulars” over the years I’m sure, and it was one of the best local hookup spots, for dudes to hookup with other dudes for oral. I refused to become one of the regulars, but more power to them. Get your life. Anyhow, I looked over the pumps and dildos, which were conveniently hanging on the outer walls, thus making it 100% noticeable as to what I was shopping for. Of course I had to show up there when it was busy, and nosy, horney dudes surrounded me. All three of them. Awkward. I let them disappear into the movie booths before getting a closer look at the toys. I made my selection and barely said a word to the clerk as I was checking out, if memory serves me correctly it was around a $50 purchase, not exactly cheap for an 18 year old. I was embarrassed, but the excitement and anticipation of getting home to play with my new toy helped give me the courage to face my fears. Every emotion rushed through me as I had to beat my 6 other housemates home, my parents and siblings. I discarded the box into a dumpster so there wouldn’t be any evidence at home. I did the same thing with some other toys I purchased from them. I reserved the brown paper back to help conceal the pump when I was going into the house. I was nerve wracked and full of anxiety, but I started to get hard thinking about how this was about to feel on my dick. That first pump was blue, it had a manual pump ball with an aluminum pressure release valve and aluminum connections for the hose and pumping ball. The rubber was pliable, not cheap, and helped maintain the correct pressure levels with ease, as I would later find out was much better than some of the other ones on the market. During my early days of pumping I saw good size increases, but I was also in that post-puberty age range, when penises are still naturally getting larger on their own. I had a measurement chart and I recall charting some new growth in girth and length, again, nothing I recall, and not measurements I would trust anyhow.. All of my records from back them have been lost and destroyed anyhow, but I wish I could recall how big I was exactly when I began. Best guess 5” and maybe 5.5”, but that was so long ago, and I am nowhere near that size anymore. I really enjoyed learning new techniques with my pump. Through trials and errors I learned what worked best. For instance, the pump came with a rubber gasket that would go around the base of the penis, it was supposed to help keep a good grip on the penis. I found it best to remove that rubber gasket once my thickness felt good on the bare plastic of the pumping chamber. I also found that I got the best seals and suction when I shaved my pubes in the area where the tube wasn’t making a good seal. And using plenty of lotion. Pro Tip: Start with your rubber gasket in place, if your pump came with one, then remove it and test for whichever is more comfortable and creates the best seal. When I first started pumping I found that whatever felt good to my penis was beneficial to my growth, both temporary and permanent. I didn’t have any manuals, user guides or online references back then, they just didn’t exist on the internet back then. I had to figure this all out on my own, knowing that if I injured myself too much I could cause permanent damage. Like I said, pumps don’t come with user manuals or tips. The topic of how to pump never really crossed my mind as it came naturally to me. I can’t take all of the credit for my stretching or jelqing routines, but they too come naturally. However my pumping plan was developed by myself personally over many years of just doing what felt good, and somehow it worked. I sat down and analyzed what I was doing that was working and I compiled it in this easy to read format because teaching people how to pump in person gets awkward. One of the first things I learned about on my own was over pumping. Over Pumping is when you pump for too long or at too high of a pressure, or both. Over Pumping is not good if it causes pain, or if it makes your erection quality drop or if you experience any unusual discomfort. Is it considered over pumping if a donut forms at the top of your penis? Yes. It depends on how long the donut lasts, and how painful it is whether you truly over pumped or not. Over pumping and the formation of a donut isn’t always inherently a bad thing, it’s how much pain and discomfort they come with that will tell you if you need to scale back your routine or not. It’s also important to keep an eye on your total erection quality . Your EQ for short is the ability for you to maintain a 100% erect penis. Most men wake up with “morning wood,” which is usually one of the stronger natural erections that guys sometimes have. If you notice you can’t seem to “get it up” the next day, you may have low EQ causes from over pumping. Back in those early days I would pump with the goal of filling the chamber. I still pump with the same goal in mind, but it isn’t always easy to determine if you are over pumping when you are in the middle of your routine. That’s why we start much lower, slower and with lower pressures, as a way to help prepare the fibers of your penis for the longer, stronger and harder sessions. Pro Tip: You must accept the fact that it may take you years of hard work and dedication to be able to fill or pack a pumping chamber. “Packing” a tube is when you pump your girth up to the size of the tube and actually have your penis filling the entire chamber, width-wise. This is a feat that took me years to achieve, and boy does it make pumping feel so much better, and even more like I’m actually having sex, do not expect to achieve this goal overnight. I started with the preconceived notion that I could pack a tube on day one. That’s how I accidentally found out that donuts can be good, and what exactly over pumping was. Another thing I learned from over pumping was that bruising and blood spots happen. Veins popping happens. If you pump and massage them enough they will go away. I had to learn that through trial and error. There were times I thought I messed up my dick forever, and that it was going to always be deformed. How terrifying of a thought. Just imagine, I’d forever be known as the donut dick boy. Thank God the donuts go away and I don’t have to live with that embarrassment. Same thing with bruising spots. Bruising spots on the head of your penis can be unsightly, they aren’t usually painful, but they sure are ugly. The spots should go away overnight, but they serve as a warning that you are pumping at too high of a pressure. That’s partly why you should ensure a clear pump and pay attention to the way your penis looks during the entire routine. Even intense jelqing and stretching can cause blood spots and bruising to occur, so be careful! Back in those days I just did what felt good. I gave up on pumping when I realized the gains were only temporary, or so I thought. Over the years I would buy several more pumps and enjoy using them for play but I never made a good routine or habit with it. I didn’t realize that daily pumping lead to permanent results, and occasional pumping lead to temporary increases. If I knew that I would have stuck with it a lot longer back then. Fast forward a few short years and I end up getting married, moving in with my now ex-wife, and shelving the pump all together. I pulled it out very occasionally over my 9 Year marriage.
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