Uncovering The Treasure: Classical Tai Chi’s Path to Internal Energy & Health PDF
177 Pages·2010·6.64 MB·English
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Description:
The true health benefits and the foundation for martial arts application of Tai Chi can only be achieved when the practitioner incorporates "Internal Discipline". That is, using internal movements and internal power to direct and empower external movements into Tai Chi practice. This book outlines a
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
