ONE SELF-HATER’S JOURNEY TO SELF-LOVE, AUTHENTICITY, AND CREATIVE FREEDOM Turn Your Pain Into Art Copyright © 2018 Ariel Bloomer/Happy Hurts Publishing All rights reserved. No part of this book may be reproduced, scanned, or distributed in any printed or electronic form without permission. ISBN-978-0-692-99565-5 HAPPY HURTS PUBLISHING CO. Printed in the United States of America First Printing, 2018 Turn Your Pain Into Art is available in paperback, audiobook and e-book format. Visit the author's website at: www.arielbloomer.com CONTENTS Introduction 1 Part 1: Pain 1: Hustling and Heart Suppressing 7 2: Rock and Roll Fantasies 20 3: The Music is in My Blood 35 4: Demons and Drugs 54 5: Icon For Hire 66 6: When Success Isn’t Enough 83 Part 2: Art 7: The Practicals of Self-Love Strategy 108 8: Thought Babysitting 122 9: Making Space for the Authentic You 131 10: Unleashing Your Self-Expression Through Creativity 147 11: Discovering Your Unique Self-Image 161 12: Enjoying the Work of Art That is You 169 13: Taking Back Your Power with Intentionality 183 14: Joy Hunting 196 15: Accepting Yourself and Your Life 205 16: Survival Skills (Because Life Still Sucks Sometimes) 216 Conclusion 233 Acknowledgments 237 Journal Entries 239