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This is for Alice, the most generous and caring person I know and my precious partner in life. She makes it all possible. A CKNOWLEDGMENTS Joe Friel and Lew Kidder shared priceless insights into the sport of triathlon. All my Total Immersion coaching colleagues helped build "buzz" for TI among triathletes. Bill Russell allowed us to use the Moriello Pool in New Paltz for photos used herein. Thanks to Barbara Tomchin, Kermit Hummel and Rob Lias for demonstrating drills and open water techniques. Thanks to TI coaches, Danielle Sepulveda and Theresa Tolbert on page 72, and Keith Woodburn on page 91 for buddy system and ZipperSkate demonstrations. Thanks to Joshua Gold, Carol Charbono and Bob Wiskera for demonstrating the exercises in Chapter 19. Barbara Tomchin, Tara Laughlin and John Delves turned my words into a book. Thanks to all. And, as ever, thanks to Fiona, Cari and Betsy for humoring — and occasionally sharing — my lifelong swimming immersion.

Description:
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply li
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Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming PDF

244 Pages·2002·6.77 MB·English
by  Terry Laughlin
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Preview Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming

This is for Alice, the most generous and caring person I know and my precious partner in life. She makes it all possible. A CKNOWLEDGMENTS Joe Friel and Lew Kidder shared priceless insights into the sport of triathlon. All my Total Immersion coaching colleagues helped build "buzz" for TI among triathletes. Bill Russell allowed us to use the Moriello Pool in New Paltz for photos used herein. Thanks to Barbara Tomchin, Kermit Hummel and Rob Lias for demonstrating drills and open water techniques. Thanks to TI coaches, Danielle Sepulveda and Theresa Tolbert on page 72, and Keith Woodburn on page 91 for buddy system and ZipperSkate demonstrations. Thanks to Joshua Gold, Carol Charbono and Bob Wiskera for demonstrating the exercises in Chapter 19. Barbara Tomchin, Tara Laughlin and John Delves turned my words into a book. Thanks to all. And, as ever, thanks to Fiona, Cari and Betsy for humoring — and occasionally sharing — my lifelong swimming immersion.

Description:
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply li
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