Copyrighted Material Pain Patterns Page Page Abdominal Muscles 942, 944, 945 Multifidi 917 Abdominis Obliqui Obliqui Capitis Superior and Transversus 942 and Inferior 473 Abductor Digiti Minimi 787 Occipitalis 428 Adductor Pollicis 775 Occipitofrontalis 428 Anconeus 670 Opponens Pollicis 775 Anterior Neck Muscles 398 Orbicularis Oculi 417 BicepsBrachii 649 Palmaris Longus 744 Brachialis 661 Pectoralis Major 820,822 Brachioradialis 693 Pectoralis Minor 845 Buccinator 418 Platysma 417 Coracobrachialis 639 Posterior Cervicals 447 Deltoid 624 Pronator Teres 757 Diaphragm 863, 864 Pyramidalis 945 Digastric 398 Rectus Abdominis 944 Extensor Carpi Radialis and Recti Capitis Posteriores Extensor Carpi Ulnaris 692 Major and Minor 473 Extensor Digitorum 715 Rotatores 917 Extensor Indicis 715 Rhomboid Major and Minor 614 Facial Muscles 417, 418 Scaleni 506 Finger Extensors 715 Semispinalis Capitis and Flexores Carpi Radialis and Cervicis 447 Ulnaris 756 Serratus Anterior 888 Flexores Digitorum Superficialis Serratus Posterior Inferior 909 and Profundus 756 Serratus Posterior Superior 901 Flexor Pollicis Longus 757 Splenius Capitis and Splenius Frontalis 428 Cervicis 433 Hand and Finger Flexors 756,757 Sternalis 858 Hand Extensors 692 Sternocleidomastoid 310 Iliocostalis Thoracis and Subclavius 823 Lumborum 915 Suboccipital Muscles 473 Infraspinatus 553 Subscapularis 598 Intercostal Muscles 863 Supinator 729 Interossei of the Hand 787 Supraspinatus 539 Lateral Pterygoid 380 Temporalis 351 Latissimus Dorsi 573 Teres Major 588 Levator Scapulae 493 Teres Minor 565 Longissimus Capitis 446 Thoracolumbar Paraspinals 915,917 Longissimus Thoracis 904 Trapezius 279, 280, 281 Masseter 331 Triceps Brachii 668, 669 Medial Pterygoid 366 Zygomaticus Major 417 Copyrighted Material HEAD AND NECK PAIN-AND-MUSCLE GUIDE CHAPTER 5 UPPER BACK, SHOULDER AND ARM PAIN-AND-MUSCLE GUIDE CHAPTER 18 FOREARM AND HAND PAIN-AND-MUSCLE GUIDE CHAPTER 33 TORSO PAIN-AND-MUSCLE GUIDE CHAPTER 14 Pictorial index. The muscles that are likely to refer pain to an illustrated region of the body are listed in the Pain-and-muscle Guide to the corresponding Part of the Manual. A Guide is found at the beginning of each Part, which is marked by red thumb tabs. Copyrighted Material Travell & Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual VOLUME 1. Upper Half of Body Second Edition Copyrighted Material Travell & Simons' Myofascial Pain and Dysfunction: The Trigger Point Manual VOLUME 1. Upper Half of Body Second Edition DAVID G. SIMONS, M.D., FAAPM&R, M.S., DSC (HON.) Clinical Professor, Rehabilitation Medicine Emory University School of Medicine Atlanta, Georgia Clinical Professor Department of Physical Medicine and Rehabilitation University of California, Irvine Formerly Clinical Chief Electromyography and Electrodiagnosis Section Rehabilitation Medicine Service Veterans Affairs Medical Center Long Beach, California JANET G. TRAVELL, M.D. t LOIS S. SIMONS, M.S., P.T. Consultant, Myofascial Pain and Dysfunction Illustrations by Barbara D. Cummings with contributions by Diane Abeloff and Jason Lee Williams &: Wilkins A U'AVKKLY ( OMPANY BALTIMORE • PHILADELPHIA • LONDON • PARIS • BANGKOK BUKNOS AIKI-.S • HOW. KOW, < MUNICH • SVHNHV • I'OKYO • WROCLAW t Dr. Janet Travell's genius and medical insight identified in the first edition the clinical picture of individual myofascial pain syndromes and many perpetuating factors. In addition, we were most fortunate to have had the benefit of her advice in preparing some of this edition. She emphasized the importance of including a new chapter that covers the respiratory muscles and supplied unique pearls of clinical wisdom that sprinkle this revision. Copyrighted Material Editor: Eric Johnson Managing Editor: Linda Napora Project Editor: Jeffrey S. Myers Marketing Manager: Chris Cushner Copyright © 1999 Williams & Wilkins 351 West Camden Street Baltimore, Maryland 21201-2436 USA Rose Tree Corporate Center 1400 North Providence Road Building II, Suite 5025 Media, Pennsylvania 19063-2043 USA All rights reserved. This book is protected by copyright. No part of this book may be reproduced in any form or by any means, including photocopying, or utilized by any information storage and retrieval system with out written permission from the copyright owner. The publisher is not responsible (as a matter of product liability, negligence or otherwise) for any injury re sulting from any material contained herein. This publication contains information relating to general prin ciples of medical care which should not be construed as specific instructions for individual patients. Man ufacturers' product information and package inserts should be reviewed for current information, including contraindications, dosages and precautions. Printed in the United States of America First Edition, 1983 Library of Congress Cataloging-in-Publication Data Simons, David G. Travell & Simons' myofascial pain and dysfunction : the trigger point manual / David G. Simons, Janet G. Travell. Lois S. Simons ; illustrations by Barbara D. Cummings, with contributions by Diane Abeloff and Jason Lee. — 2nd ed. p. cm. Rev. ed. of: Myofascial pain and dysfunction / Janet G. Travell, David G. Simons. cl983-cl992. Includes bibliographical references and index. Contents: v. 1. Upper half of body. ISBN 0-683-08363-5 (v. 1) 1. Myofascial pain syndromes—Handbooks, manuals, etc. I. Travell, Janet G, 1901- . II. Simons, Lois S. III. Travell, Janet G., 1901- Myofascial pain and dys function. IV. Title. [DNLM: 1. Myofascial Pain Syndromes. WE 500S611t 1998] RC925.5.T7 1998 616.7'4—dc21 DNLM/DLC for Library of Congress 98-36642 CIP The publishers have made every effort to trace the copyright holders for borrowed material. If they have in advertently overlooked any, they will be pleased to make the necessary arrangements at the first opportunity. To purchase additional copies of this book, call our customer service department at (800) 638-0672 or fax or ders to (800) 447-8438. For other book services, including chapter reprints and large quantity sales, ask for the Special Sales department. Canadian customers should call (800) 665-1148, or fax (800) 665-0103. For all other calls originating outside of the United States, please call (410) 528-4223 or fax us at (410) 528-8550. Visit Williams & Wilkins on the Internet, http://www.wwilkins.com or contact our customer service depart ment at [email protected]. Williams & Wilkins customer service representatives are available from 8:30 am to 6:00 pm, EST, Monday through Friday, for telephone access. 99 00 01 02 03 1 2 3 4 5 6 7 89 10 Copyrighted Material This Volume is dedicated to Janet G. Travell, M.D. 1901 - 1997 To whom we all owe a great debt of gratitude for her inspirational pioneering of this field and for heading us in the right direction. Copyrighted Material Foreword In my 1992 Foreword to the now-fa mits me to predict a magnificent success. mous mate, Volume 2, of the Trigger Point This is a gargantuan publishing effort that Manual Volume 1,1 boldly opined that Vol would have done Rabelais credit. But this ume 2 was "... even better than the other Gargantua is not fantasy; it is hard-headed [Vol.1] because it reflects an enormous new facts and a wise explication of many cur recharging of energy that further experi rent ideas and new findings. ence, interaction, and thought have stimu The new edition clarifies for me the lated.... This new volume," I went on to overlap of confusing similar conditions say, "has the distinction of going beyond that must be distinguished. It illuminates those areas [emphasized in the first edition improved testing methods and clearly puts of Volume 1] to discuss rationale, new others into their place, often outside. The principles arising from a ground-swell of authors are forthright and precise in the di experience, and the unique place of myo agnostic criteria for an active trigger point fascial pain syndrome in the spectrum of for general clinical use as a "... circum musculoskeletal disorders." scribed spot tenderness in a nodule of a "Myofascial trigger points and their sig palpable taut band and patient recognition nificance in painful conditions are no of the pain evoked by pressure on the ten longer the rather controversial subject they der spot as being familiar." were before Volume 1 appeared, nor are the The thorough discussion of the nature of treatment methods taught by Drs. Travell trigger points and their electrodiagnostic and Simons. These are firmly established characteristics is very valuable and timely, and are increasingly being validated by as is the coverage of the histogenesis of once skeptical clinical investigators ...[Vol trigger points. Updating and expansion ume 2] goes beyond and opens up new throughout the volume now make the two ground in sensitizing clinicians to the im volumes together one of the most impres portant interfaces between myofascial pain sive medical publishing efforts of modern syndromes and articular (somatic) dys times. Truly it becomes a tour de force. I functions on the one hand and fibromyal am proud to be its "godfather." gia on the other hand. I applaud the wise manner in which these issues are ad dressed, assessed, and integrated." How can this scribbler do any better John V. Basmajian, O.C., O. Ont, MD, than that eulogy to summarize his opinion FRCPC, FRCPS (Glasg] of the macho younger mate of Volume 1 FACA, FAADMR, FSBM, FABMR, when the latter now produces an offspring FAFRM-RACP (Australia), Hon Dip (St L C) that outshines both its parents? My scan Professor Emeritus, McMaster University ning of the manuscript before its birth per Hamilton, Ontario, Canada vii Copyrighted Material At present, the only way to make a definite diagnosis Each muscle has individual characteristics which the of a trigger point is by physical examination. This fig examiner needs to learn. When active trigger points in ure emphasizes the fact that the ESSENTIAL first step any muscle fail to respond to treatment, with few ex is to learn how to recognize by palpation the nodule ceptions one or more perpetuating factors need to be and taut band that are characteristic of a trigger point. identified and resolved. Copyrighted Material Preface The passing of Janet Travell, M.D., on 1 matic." In none of these patients did the August 1997 at the age of 95 marked the doctors find objective evidence of disease end of the era when she gave life to the to account for the patient's pain, but the concept of myofascial trigger points (TrPs) skeletal muscles had not been examined. and nurtured it through childhood. Others When Dr. Travell examined these patients, must now lead the concept through adoles all three groups had isolated tender spots cence to maturity. in muscles which, when compressed, re As a memorial and tribute to Dr Travell's produced the patient's pain in the shoul unique contribution, the following selec der, arm or chest. The common ailment tion is quoted from the preface of the first was an unrecognized myofascial trigger edition of this volume: "Dr. Travell de point syndrome. scribes in detail her introduction to myo "Fortunately, these observations were fascial trigger points in her autobiography, made in an environment rich in experi Office Hours: Day and Night. Although she mental expertise. She regularly taught was brought up on the unitary concept of pharmacology to medical students whom, disease that all of the patient's symptoms to answer their questions, she inspired to should be explained by one diagnosis, she perform the appropriate experiments for soon learned that life is not like that. The themselves in the laboratory. The inquisi man who has both heart disease and pul tive students and faculty at the Cornell monary tuberculosis may suddenly die of University Medical College helped Dr. cancer of the lung. Patient complaints that Travell formulate her investigation of the originate in the musculoskeletal system nature of trigger points and how they func usually have multiple causes responsible tion. for the total picture. "She herself was inspired by the inter "Early in her medical career, Dr. Travell change of ideas and the criticism of leaders served simultaneously on pulmonary, car in basic and clinical research at the New diology, and general medical services. On York Hospital, Cornell Medical College all the services, the major complaint she Center. Foremost among these were Drs. encountered among the patients was pain. Harry Gold, McKeen Cattell, Vincent du Vi- The patient might be dying of a serious ill gneaud, Ephraim Shorr, Harold G. Wolff, ness, but when asked, "How are you?" Eugene F. Dubois, and the renowned neu would answer, "Well, ok, except I have this rologist, Frank Fremont-Smith, Director of terrible pain in my shoulder. I can't sleep. the Josiah Macy Foundation. During the I can't lie on that side." When asked the many years of their association, she was es cause of the pain, the resident on the pul pecially indebted to her cardiologist col monary service would say that it was reflex laborator, Seymour H. Rinzler. from the lung. On the cardiology service, "The successful care rendered Senator in another hospital, patients had the same Kennedy five years prior to his election as complaint of shoulder pain, but the resi President led Dr. Travell to the position of dent explained the pain as reflex from the White House Physician under Presidents heart, of course. In the general medical John F. Kennedy and Lyndon B. Johnson. clinic, a secretary who spent all day typing Except for that one short detour, she never and pulling heavy file drawers would de strayed from her primary focus on the di scribe precisely the same pain complaint; agnosis and management of myofascial but its origin was said to be "psychoso pain syndromes due to trigger points." ix Copyrighted Material