Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress PDF
186 Pages·2021·2.0717 MB·other
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Preview Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress
Description:
An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated—and how social media can be triggering our trauma
Recovery from trauma and PTSD is an especially vital topic these days. Trauma is emotional stress that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. No one's experience and recovery from it is the same. In Traumatized, as both a licensed clinical therapist and YouTube creator, Morton shares a unique perspective on trauma in the modern age, weaving the link between trauma and social media throughout the book—both the positive (how social media promotes mental health awareness) and the dark side of how social media can spread trauma.
What social media platforms or accounts are detrimental to our mental health? How can we start...
Recovery from trauma and PTSD is an especially vital topic these days. Trauma is emotional stress that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security. No one's experience and recovery from it is the same. In Traumatized, as both a licensed clinical therapist and YouTube creator, Morton shares a unique perspective on trauma in the modern age, weaving the link between trauma and social media throughout the book—both the positive (how social media promotes mental health awareness) and the dark side of how social media can spread trauma.
What social media platforms or accounts are detrimental to our mental health? How can we start...
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
