m o c . p u o r g e m o h t p . w w w m o c . p u o TRADITIONAL CHINErSE MEDICINE g Cupping Therapy e m o h t p . w w w Dedication To my wife Emine, son Zihni and daughter Aliye About the author Ilkay Zihni Chirali was born in 1946 in Lemba (Qirali) Gazi Baf, Cyprus. He grew up in a village by the sea where people, animals and plants were dependent upon each other. They shared the same simplicity and their environment was always treated with conviction, respect and love. He eventually left Cyprus to pursue his higher education, first in Turkey and then in Sweden and England. In 1982 he emigrated to Australia, where he studied Chinese m Medicine with Professor Wong Lun and Master Danial Wong. He qualified as an acupuncturist in Melobourne, Australia, where he opened his first Acupuncture and Stressc Therapy Clinic. He returned to England in 1987 and now runs a clinic in Bex.leyheath, Kent, where he p treats children as well as adults. u His wide-ranging studies have brought him expertise in Acoupuncture, Chinese Herbal Medicine, Clinical Hypnotherapy, the Lusher Perrsonality Test, Paediatric g Acupuncture and Western Medicine Pathology. He has studied further in Nanjing, China, at the College of Traditional Chinese Mediecine and First Affiliated Hospital in the Internal Medicine, Dermatologmy and Gynaecology departments. o He has practised cupping from an early age, gaining his first experience of the h technique when employing the traditional Turkish folklore remedy for colds. He t has been organizing regular cupping workshops both in the UK and overseas p since 1988 and a BBC TV programme appearing as an “Expert”. To date, he has . given over 50 public lecturwes and a BBC World Service Radio talk on the subject of Traditional Chinese Mwedicine and Cupping Therapy. w For Elsevier Commissioning Editor: Claire Wilson and Karen Morley Development Editor: Kerry McGechie Project Manager: Nancy Arnott Design: Stewart Larking Illustrator: Peter Cox Illustration Manager: Merlyn Harvey T r a d i t i o n a l C h i n e s e M e d i c i n e Cupping Therapy m o c S e c o n d E d i t i o n . llkapy Zihni Chirali u mbacc rchm o r Private pgractitioner, Acupuncture and Stress Therapy Clinic, London; e Lecturer, Cupping and Traditional Chinese Medicine. m Member of The Register of British Acupuncture Council o Member of The Register of Chinese Herbal Medicine h t Dip. Acupuncture (Australia); Cert TCM (Australia); p Dip. Clinical Hypnosis (Australia); Dip. Chinese Herbal Medicine . w (England); w Cert Pathology (England); Cert Paediatric Acupuncture (England); Cert Chinese Herbal Medicine (Nanjing, PR China); w Cert Acupuncture - Clinical (Nanjing, PR China). Foreword by Julian Scott Edinburgh London New York Oxford Philadelphia St Louis Sydney Toronto 2007 CHURCHILL LIVINGSTONE © 1999, 2007, Elsevier Limited. All rights reserved. The right of Ilkay Chirali to be identified as author of this work has been asserted by him in accordance with the Copyright, Designs and Patents Act 1988 No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the Publishers. Permissions may be sought directly from Elsevier’s Health Sciences Rights Department, 1600 John F. Kennedy Boulevard, Suite 1800, Philadelphia, PA 19103-2899, USA: phone: (+1) 215 239 3804; fax: (+1) 215 239 3805; or, e-mail: [email protected]. You may also complete your request on-line via the Elsevier homepage (http://www.elsevier.com), by selecting ‘Support and contact’ and then ‘Copyright and Permission’. First edition 1999 Second edition 2007 Reprinted 2008, 2010 (twice), 2011 (twice), 2012, 2013 ISBN: 9780443102660 m British Library Cataloguing in Publication Data A catalogue record for this book is available from the British Library o Library of Congress Cataloging in Publication Data c A catalog record for this book is available from the Library of Congress . p Note Knowledge and best practice in this field are constantly changing. As new research and u experience broaden our knowledge, changes in practice, treatment and drug therapy o may become necessary or appropriate. Readers are advised to check the most currentr information provided (i) on procedures featured or (ii) by the manufacturer of eachg product to be administered, to verify the recommended dose or formula, the method aned duration of administration, and contraindications. It is the responsibility of the practitioner, relying m on their own experience and knowledge of the patient, to make diagnoses, to determine dosages and the best treatment for each individual patient, and to takoe all appropriate safety precautions. To the fullest extent of the law, neither the publisher nor the authors assume h any liability for any injury and/or damage to persons or property arising out or related to t any use of the material contained in this book. p The Publisher . w w w The publisher’s policy is to use paper manufactured from sustainable forests Printed in China Contents Foreword vi Preface to 1st edition viii Preface to 2nd edition x Acknowledgements xi Glossary xii Acupuncture!acupressure points xiii Chapter 1 History of Cupping 1 Chapter 2 Benefits of Cupping Therapy 29 Chapter 3 Preparing for Cupping 55 Chapter 4 Therapies that Benefit From Cupping 59 m Chapter 5 The Cupping Procedure 67 Chapter 6 What to Expect During oand After Cupping c Therapy 73 . p Chapter 7 Eleven Methods of Cupping Therapy u Chapter 8 Cupping Thoerapy on Children 97 r Chapter 9 Cuppingg Therapy on Adults 99 e Chapter 10 How Often can Cupping be Applied? 101 m Chapter 11 Cupping Therapy in The Treatment of o h Common Disorders 103 t Chappter 12 Notes on Miscellaneous Disorders 187 . wChapter 13 Precautions and Contraindications 209 w Chapter 14 Sports Injuries 211 w Chapter 15 Myofascial Trigger Points Cupping Therapy 241 Colour Plate Section Index 261 NOTE The DVD accompanying this text includes video sequences of the different cupping techniques indicated in the text by the DVD icon. To look at the video for a given technique, click on the relevant icon in the contents list on the DVD. The DVD is designed to be used in conjunction with the text and not as a stand-alone product. vi Foreword Cupping has a long and noble history. It has been used throughout the world since the earliest times, and was part of mainstream medicine in Europe until the 1900s. It stayed on for a lot longer as part of alternative or ‘folk’ medicine. As recently as our grandparents’ generation (before the Second World War) it was used extensively in the Mediterranean and throughout Eastern Europe. Yet now it is almost unknown outside a small circle, those who know about ‘alternative’ medicine. There has always been an ‘alternative’ medicine. One reason is that until the recent past there were no subsidies for medicine, so that establishment medicine was reserved for the rich. The poorer people could not afford doctors’ fees, as the cost of a m consultation corresponded to several weeks’ wages. Their needs o were met by an alternative medicine, a medicine passed down c through the generations, usually in families. Ilkay C.hirali is an p heir to this tradition, having learnt at his grandmother’s knee and u further augmented his knowledge and wisdom by studying in o China. r g The tradition of alternative medicine, with its healers and reliance e on herbal medicine and low-tech equipment, still survives in m spite of, or perhaps because of, the rise of scientific medicine. My own life, first in research socience and then in acupuncture, h has shown me how a purely scientific approach can lead far t away from what people pneed. The invasive techniques and the coldness of modern m.edicine stand in contrast to the warmth w and humanity of alternative medicine. In alternative medicine w it is taken for granted that humans are living beings with loves and hates, drweams and aspirations, and it takes account of the simple experiences of getting cold or hot, and feeling sad or happy. Cupping is part of this medicine and Ilkay Chirali gives some good examples, such as warm cupping techniques for rheumatism which is worse in cold weather, wet cupping for dry asthma and his technique for using Gua Sha on the sternum to ‘open the heart’ when people are very upset about things, but dare not show it. This is a practical book, and throughout there is concern for the patient - for example the advice not to use cupping on patients during the week preceding a holiday on the beach for the marks may well be unsightly. I had an experience of this kind when I used cupping on a child who later had to go into hospital. When the doctors saw the circular marks on the child’s back, they were horrified and suspected child abuse. It was only with difficulty that the mother explained how her child had in fact been greatly helped by this alternative therapy! vii What is so special about this book is that it gives treatments for a wide range of illnesses and conditions. For some of these, like treating the after-effects of stroke, there is nothing that can be done in orthodox medicine. In others, such as asthma, the orthodox treatment only relieves the symptoms and does nothing to cure the condition. Even for something as simple as rheumatism cupping is so much more effective. In this second edition there are two new chapters: one on myofascial trigger points and one on treating sports injuries. These are welcome additions. There are so many people suffering from sports injuries and so little that can be done in orthodox medicine. By contrast, cupping is astonishingly effective for a wide variety of injuries and simple to learn. I am sure that this new chapter will lead to the rapid expansion of cupping and its adoption as one of the main techniques for treating sports m injuries. o The benefits of cupping are many: it is non-invasive, it can be c used for a wide variety of problems, it is simple to perform, and . p above all it is effective Also, to use Ilkay’s words: ‘Nothing moves u Qi and blood faster than cupping.’ o I can warmly recommenrd this book to the reader. It is a valuable g addition to the library for it is a truly practical guide, being the e distillation of Ilkay Chirali’s experience, both as a practitioner m and as a teacher. o h t Julian Scott p . Bath, 2007 w w w viii Preface Introduction to the first edition The first time I experienced cupping was as a 7-year-old child, when I had a bad cold and my mother applied cups to my back. I remember that she first rubbed my back with olive oil and, as I lay down, she applied the cups. I could feel their edges digging into my flesh. It was a strange feeling of my skin being pulled away from me! With a sensation of my back becoming increasingly warm, coupled to a rather uncomfortable feeling of a heavy blanket covering me, I lay there. Then she removed m the cups, only to reapply them even more vigorously! After a o few more minutes she took the cups off and rubbed me with an c alcohol preparation called Zivania. She put me back to bed and . covered me with blankets. Half an hour later I was drenched p u with sweat. My mother was pleased because there was evidence o that the cold was out. The next day I was able to go and play r with other boys. My cold was gone. g e My grandmother, Rahmeli Ebe (see photo), who died in 1964, m was a village midwife and a herbalist. Her mother, Havva Ebe, was also the village midwife, and was even moroe popular than my grandmother. Havva Ebe travelled on horhseback while Rahmeli Ebe preferred walking to visit hert patients. My great p grandmother Havva Ebe died just befo.re I was born, but we lived w with Rahmeli Ebe and later on, when she was old and no longer able to travel, she stayed with us win Gazi Baf (Paphos), Cyprus, until her death in 1964. Our hwouse was always busy with people seeking remedies for their complaints. Their payments were usually in the form of a chicken, eggs, or home-made cheese! Rahmeli Ebe used cups for almost all her expectant mothers. She was a great believer in ‘removing the Cold and Wind’ from the body. She regarded cold as the biggest threat to expectant mothers and their babies. She would often take her clients to the Turkish baths (Hamams) where they would spend a few hours washing and sitting in a herbal steam room, while gaining benefit from cupping before finally relaxing. In more recent years as a Chinese Medicine practitioner of acupuncture and herbal medicine, I have taken special interest in cupping and its uses. Only now can I fully appreciate what my grandmother and great grandmother, two ordinary village midwives, were trying to do! They were actually getting rid of the external pathogenic factors like Wind and Cold from the body, which could easily penetrate through the weak Wei Qi (Defensive or Protective energy) of a pregnant woman (see ix section on Glossary of terms at the front of the book). Not only were they concerned with the health of the expectant mother, but they were also equally concerned with the health of the newborn baby. It is an old Turkish custom that the new mother has to stay home-bound for 40 days after the delivery, so that the baby is not exposed to external pathogenic factors such as Wind, Cold, Heat or air pollution. These 40 days of rest and care are thought to be enough for the child to build up his or her initial Protective/Defensive energy. The mother is also cared for, to build up her energies to a normal level again, during this invaluable convalescent period. While she is establishing a special bond between her and her child, she receives help and care from her entire family for 40 days! In the West, however, this early care for mother and child is m greatly under-estimated and overlooked. It can be argued that, o in the West, we now have much better sanitary and living c conditions than most Eastern countries. But this relative comfort . p should not dismiss the most natural human need - to be taken u care of - that we all need and expect from time to time, especially o when our emotions and energies are running low. r Health care in the West is becoming more finance orientged, and e the care for the new mothers and their babies rapidly diminishing m due to financial restraints. If the delivery goes smoothly and without any complications, child and the mothoer are usually discharged from hospital within a day or twho. t It is also very common in the West to spee mothers going out shopping with a baby just a few wee.ks old strapped to its pram, w and sometimes turning blue from the effects of cold or wind. w This clearly demonstrates that new mothers are unaware of the w possible dangers of adverse weather conditions for their children or themselves. This book is intended as a valuable manual for practitioners to use for effective cupping therapy, so that this ancient Chinese healing art and its benefits can be made known to many more practitioners in alternative therapies and also in more conventional medical practice. The sense of ‘duty’ to pass on my knowledge and experience has taken on a different dimension and urgency, since my studies in China during 1994. I have decided to write this book because I see a distinct lack of knowledge on the subject by many practitioners. I have also encountered a real enthusiasm from participants in my cupping workshops over the years. I am convinced that this simple, inexpensive and unsophisticated method could more frequently and effectively be put into practice. London 1997 Ilkay Zibni Chirali