Total Harmony of Mankind

192 Pages·2015·1.25 MB·English

TOTAL HARMONY
of
MANKIND
Spirit, Soul, and Body
THROUGH
Lifestle
Choices
Donald-Gene: Kraus
BIO-CHEMIST/LIFESTYLE CONSULTANT
By: Donald-Gene: Kraus © 1960
1
TOTAL HARMONY OF MANKIND
(a living soul)
THROUGH
Lifestyle Choices
Lifestyle Choices
A foundational approach for the prevention of weakness, sickness,
and dis-ease
by
Donald-Gene: Kraus
BY: DONALD G KRAUS © 1960 common law copyright, Donald-Gene: Kraus © 1960
A Publication of Body Life Ministries
6th edition
with corrections
2015
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i
About The Author: Donald Gene: Kraus
Donald Gene: Kraus was born and raised in Michigan and received his
Bachelor of Science Degree in Biochemisty in 1965 at Le Tourneau Universit
in Longview, Texas, frtering his educaton at Arizona Stat Universit. Aftr
fnishing colege, he was employed wit Uni-Dynamics in Phoenix, Arizona and
also at Ferro Corporaton in Tennessee. Te positons he held in both places
involved Government Research untl 1972, at which tme he was diagnosed wit
Tyroid and Brain Cancer and given 3-6 monts to live by Doctrs of te
medical profession. Not wiling t believe tat his Creatr and Savior's plans for
him was complet, he began to read and research the Scriptures to fnd
altrnatve remedies in order t flfl YHVH's (God's) plan for his life. Witin 5
years he was able to overcome said Cancer, and by te detrminate and wilfl
making of major and important adjustments tat were necessary at tat tme of
his lifestle. Because of te difcult experience required int making tis lifestle
adjustment by himself, he wondered how anyone without training and
understanding could possibly make such an adjustment in teir lifestle and
succeed. It was at tis tme tat YHVH gave him his caling and present
assignment. [See te assignment as it was presentd t him folowing]. Wit tis
in mind, Donald Gene ten frtered his studies in te physiology and chemisty
of te body…biochemisty. He also studied under Biochemist/Physicist Dr.
Carey Reams; Herbalist Dr. John R. Christpher; and Iridologist Dr. Bernard
Jenson; tis tok place between te years: 1974-1978. Since tat tme, he has been
holding Seminars, writng books and stll to tis day, contnues to consult wit
people aiding tem t beter live a healtier lifestle.
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Table of Contents
UNDER CONSTRUCTION
About the Author –pg 4 _ _____________________________ i
Table of Contents: -pg. 5 ii
Author's assignment pg 6 iii
Introduction- pg. 7 iv
CHAPTER ONE: Total Harmony of Mankind discussion pg 8

CHAPTER TWO: LIFESTYLE PRINCIPLES pg. 26

CHAPTER THREE: BREATHING & ITS NECESSITY pg 36
CHAPTER FOUR: Rest & its necessity pg. 52
CHAPTER FIVE: Water & its necessity pg. 61
CHAPTER SIX: Eating Lifestyle pg. 75
CHAPTER SEVEN: Energy use pg. 85
CHAPTER EIGHT: Love our Bodies pg. 98
APPENDIX A: TERMS & CONDITIONS pg. 110
APPENDIX B: Laying the Foundation pg. 117
APPENDIX C: Lifestyles of So-Called Dieting pg. 127
APPENDIX D: Fasting as a lifestyl e pg. 131
APPENDIX E: Lifestyle Causes and Prevention of Allergies pg. 138
APPENDIX F: Lifestyle Causes and Prevention of Arthritis pg. 142
APPENDIX G: Lifestyle Causes and Prevention of Blood Pressure Problems pg. 144
APPENDIX H: Lifestyle Causes and Prevention of Potassium Problems pg. 149
APPENDIX I: Lifestyle Causes and Prevention of Calcium Problems pg. 152
APPENDIX J: Lifestyle Causes and Prevention of Cancer pg. 156
APPENDIX K: Lifestyle Causes and Prevention of Blood Sugar Problems pg, 160
APPENDIX L: Lifestyle Causes and Prevention of Weight Problems pg. 163
APPENDIX M: Lifestyle Causes and Prevention of Colds, Flu and Infections pg. 167
APPENDIX N: Lifestyle Causes and Prevention of Ear Problems pg. 171
APPENDIX O: Lifestyle Causes and Prevention of Eye Problems pg. 174
APPENDIX P: Lifestyle Causes and Prevention of Pain pg. 178
In Process. Thanks for your patience.
A Scientific Perspective of the Origin of Life
The Method of Evaluating Our Bodies Abilities to Keep Up With Our Lifestyles
Seek Wisdom
What to Expect When You Improve Your Eating Lifestyle
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YHVH's Assignment t Donald Gene
YHVH (Self-existing Creator of mankind)says: “I desire a true Ekklesia (body of believers): the Body of My Only
Begotten SonYHVHYSH being fully mature at the return of My Son, demonstrating to the world, the adversary
spirit and the people following Me from a distance, the efectiveness of My Light, Life and Love through My people
presenting their physical bodies unto Me as a living sacrifce”.
YHVH says: “I am needing saints with mortal bodies controlled by My Spirit and The Spirit of My Son,YHVHYSH
(Self-existing one that saves) andMshych (Christ-The Anointed One; Messiah); not bodies controlled by the world,
drugs, food, and other spirits hindering the release of My Light, Life, Love, and power in and through them.”
YHVH says: “I desire an Ekklesia of people who must know how to walk in the Spirit and stand against the world
and the adversary spirit while they are sitting with Me inYHVHYSH in heavenly places with their mortal-physical
bodies still on the earth.”
YHVH says: “I am giving out many assignments to be accomplished before My Son returns to My people. These
assignments require tremendous power. I need healthy-mortal bodies to be the channel of the power required. My
Son,YHVHYSH, is not coming for His Body (the Ekklesia) before My overcoming power is demonstrated to the
world system and the adversary spirit. For accomplishing this, My people’s physical-mortal bodies must be trained
and controlled.”
YHVH says: “I desire the Body ofYHVHYSH know that I have as great a need for My people’s physical-mortal bodies
as I have a need of My people’s soul and spirit.”
YHVH says: “I desire the members of My Family know that just as natural-physical life comes from the union of the
Breath of Life and My people’s spirit and mortal body, My eternal life is made available to My people through the
union of the Spirit of My Son and their mortal-physical body.”
YHVH says: “I need My people’s physical bodies presented to Me in order to fll My people with My Eternal Life.
The adversary also wants My people’s mortal-physical body to be in union with his spirit or spirits so My people
will demonstrate his kind of life, which is darkness. The adversary spirit uses the world system and the fesh in
order to claim My people’s physical body. My people cannot have both the adversary's life (darkness) and YHVH
Eternal Life. Therefore, in order to follow Me, My people must choose Eternal Life.”
YHVH says: “I want My people to know that I love the physical body of my Son,YHVHYSH, with its scars and nail
prints He endured for My people on the cross, as much as I love His resurrected body at My right hand, with its
scars and nail prints. I desire My people’s scars, and the scars of others be forMe,YHVH, not as a result of My
people’s selfshness and love of the world.”
YHVH says: “I desire the Body ofYHVHYSH not call their physical bodies 'fesh.' The earth is not evil in and of itself,
but when the earth is used selfshly, it produces all kinds of evil. So it is with My people’s physical body; when My
people use their body selfshly it becomes feshly. IYHVH, desire that My people use the Fruit of My Spirit, in union
with My people’s body, for seeing, hearing, tasting, smelling and touching what I desire, not what the world or the
adversary spirit desires.”
YHVH says: “I desire My children know that they are weak, sick and dis-eased because they present their physical
bodies to the selfsh desires presented to them through the world system, tempting them through the fve senses.
Neither the adversary spirit nor the world system has power to cause weakness, sickness or dis-ease without My
people’s physical-mortal body with its fve senses selfshly or ignorantly being presented to it.”
YHVH says: “I sent My Son to destroy the works of the adversary and to give My people access to eternal Life. My
Son's Life has no sickness, weakness or dis-ease. His Life is health to My people’s physical body.YHVH says: “stop
coming to Me for healing alone. Submit your bodies to My Spirit and receive health. I desire that My children
grow up. YHVH's Son is ready to return again for an Ekklesia that is without spot or blemish; being diligent and
disciplined. Do not procrastinate in the preparation of your bodies for My power. The time is now. Do not delay.
Submit your bodies to My Spirit and I will show you what you are to do, and give you the ability to do it.”
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introduction
Mankind is not just a body, nor is he just a soul, but a living soul and…he is also
a spirit. To be in total harmony, mankind needs to be rightly related in every area of his
relationships affecting the health of the body. In other words, the body must be rightly
related to the physical universe and its laws; and the soul, with its mind and emotions,
must be in harmony with others and with one's self; and the spirit of mankind must be
rightly related to The Self-Existing Creator: YHVH. Each relationship is vital to
mankind; in order to be whole and free of weakness, sickness, and dis-ease. When any
part of these relationships… spirit, soul, or body [herein known as Trinity relationships],
are not in harmony with each other or their relationships... will cause weakness, sickness
and disease.
Have you ever wondered how you can improve your health and lifestyle, and that
of your family, thereby preventing and overcome weakness, sickness, and dis-ease? The
following information will provide an excellent foundation. You will learn about the
absolute laws our Creator has established for mankind's total health; and you will
discover that NOT being in compliance with the Trinity relationships Immutable1 laws
are the basic root cause of of all weakness, sickness and dis-ease.
Our Creator has programmed our bodies to heal themselves, but we must first
cooperate by making the correct Lifestyle Choices. Weakness, sickness and dis-ease are
only evidences and/or symptoms resulting from not making the right choice.
Begin by reading the 1st chapter as an overview. Thereafter, go to each chapter
that most interests you. Each chapter stands alone, but all are interrelated.
The information in this book provides a foundation for understanding you and
your family’s health with principles for getting there. The advice in the following pages
will teach you how to support your body into restoring its chemical balance and thereby
infuse new life into every organ, tissue and every cell.
Without a healthy body, what do we really have? Isn’t it our reasonable service to
offer our body as a living sacrifice to the Creator who made it?
1 Immutable. a. Not mutable; not subject to or susceptible of change; unalterable. b. Invariable; used e.g. of the markings
of a species 1621.
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CHAPTER ONE
Total harmony of mankind
Relationship Between the body, soul, and spirit of mankind
Before we begin discussing with the cause as well as the prevention of weakness, sickness and
dis-ease and its relationship to our body, we need to discover and realize that YHVH created mankind
to be in total harmony with themselves, others; and to Him: the Creator: YHVH. When we go back to
the beginning… to Adam and Eve, we find that they had a choice between the Tree of Life and the
Tree of Knowledge of good and evil…Gen. 2 &3. They chose the Tree of Knowledge and missed the
Tree of Life resulting in the death process (creation of time limits.) Since then, mankind has been
searching for the Tree of Life with eternal Life and health, which only now comes from YHVH’s
provision through His Son, YHVHYSH.
Mankind is not just a body, nor is he just a soul…he is also a spirit. Up until the early 1900's,
mankind was referred to as a living soul…not a human being. Somehow this referral has gotten lost
and dropped completely. From time to time throughout these pages, I will use this term because it is
my belief that we are indeed living souls and not human beings…Genesis 2:7 “So then, YHVH
formed man of the dust of the ground and breathed into his nostrils the “Breath of Life” and man
became a “living soul.”
To be in total harmony, mankind needs to be rightly related in every area of His existence. In
other words, the body must be rightly related to the physical universe and its laws; and the soul, with
its mind and emotions, must be in harmony with others and with one's self. Each relationship is vital to
mankind in order to be whole and free of weakness, sickness, and dis-ease.
In discussing all these relationships, and before zeroing in on the relationship of the body with
the physical laws, which YHVH set up in this universe for our body, we need to understand how a
living soul is indeed indivisibly a spirit, soul, and body.
In I Thessalonians 5: 23, “And the very (GOD) Yl (Almighty Creator) of peace sanctify you
wholly; and I pray YHVH your whole spirit and soul and body be preserved blameless unto the
coming of YH.” (self-existing one.)The Apostle Paul gives us YHVH's will concerning our spirit, soul,
and body. They are not separate parts of us; rather, they just have different relationships. The physical
body relates to its environment through its five senses, and the mind relates to others and to self via
thoughts, emotions and desires. The spirit of mankind beginning with Adam, was created so we could
relate to The Self-Existing Creator. He created us so we could have a relationship with YHVH on His
timeless level. If our relationship with YHVH through our spirit by Faith is at His Spirit level, then our
soul and its relationship with others can be the way YHVH intended.
Mankind unity
Sometimes we think we are acting spiritually by neglecting our relationships involving the
physical body we live in. Many people live their lives as if their body, soul, and spirit were separate
entities. This concept comes from the Greek principle of dualism. The Greeks believed while the soul
was immortal and thus good, the body, which has no part of immortality, was evil. Many of the beliefs
of societies are based on this premise. To look back even further, the agnostics were against
YHVHYSH by stating that He could not truly be the Son of YHVH because He had a physical body.
To the Greeks, anything material was evil.
Unfortunately, many have picked up this dualism, which relegates the body as something we
“try to get by with…,” until we can get a new body. Yet, if we do that, we are not in total harmony. We
cannot really have, or be life, the way YHVH intended, if we separate body, soul, and spirit.
The body, soul, and spirit are just ways in which we relate to different areas of our total
environment, and therefore influence one another just as any part influences its whole. Our spirit and
its relationship with its Creator, affects our body and thus body functions as the lymphatics, blood
flow, etc. Likewise, when our body is sick, our mind, emotions and volition are also affected by our
body’s sickness. There are some who say, “I love YHVH, but I do not love others.” If that is the case,
they cannot truly love YHVH…for we cannot be rightly related to YHVH and not be rightly related to
one another. I John 4:20 says, “If a man says, I love YHVH, and hateth his brother, he is a liar: for he
that love not his brother whom he hath seen, how can he love YHVH whom he hath not seen?”
What is life? Life is being in total harmony, in a “right relating” with YHVH, others, self, and
the physical environment. Life is being whole…physically, socially and spiritually. Life is total health,
not just health in the physical body. In other words, health is living life in compliance with YHVH’s
will in every one of these relationships.
How do we determine if we are rightly relating in these areas? YHVH set up certain laws that
govern mankind's relationships to his spirit, soul and body; the physical environment, which are the
laws of nature; soul…[to love one another]; and spirit: to be loved and love YHVH. We can call them
laws, commandments, principals, YHVH’s Word, or whatever we want. The point is: there are basic
relational laws, which were set up at the beginning of time when YHVH created this universe and
placed mankind on the earth. These laws were set up, not as restrictions, but as guides, so we would
“rightly relate” and know how to live life to the fullest. We cannot break these laws…relationships, if
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you will, without also harming or destroying some of our Trinity Relationships. For example, without
knowing YHVH's unconditional love for us we cannot love YHVH and love others…love =
unselfishness, sin = selfishness.
There are laws that govern the body’s relationship to its environment. If we break those laws,
we will not be “rightly related” to our physical environment, which causes body symptoms of
weakness, sickness, and dis-ease. Any symptom can be traced back to some break between physical
laws that relate to our body and its environment. The degree of symptoms we experience, whether it is
just weakness or whether it has progressed on to sickness and dis-ease, depends upon how often, and
the time-span we have lived out of harmony with our body’s physical relationships. Of course many
symptoms are evident when the harmony between the living soul and its relationship to others is
disrupted. For example, depression, confusion, selfishness, or misguided affections. The spirit should
be relating to YHVH, for He created in us a spirit so we could communicate with Him on His level.
Some of the symptoms of disharmony in that relationship are condemnation, guilt, fear, stress and lack
of assurance, which lead to doubts such as, “Does YHVH really care for me or for others? Does He
understand my problems? That lack of assurance is there because our spirit is not in contact with
YHVH's Spirit, thus lacking an intimate relationship. Thus, when relational laws are broken…this
harmony, certain dis-ease symptoms are bound to appear. And of course, the one affects the other.
Many of those whom I have counseled have made the comment to me, “I have this physical
body now, but someday I am going to get a new body, so what’s the big deal?” The “big deal” is this:
In the first place, the body is the Temple of the Holy Spirit, and in the second, very simply put, the
authority of YHVHysh on earth resides in living souls…having a body. Do you know anyone on this
earth that YHVH can work through, bless and love, who does not have a body? The body is necessary
for our existence on this earth. YHVH gives authority to people, who reside in bodies, on this earth.
As Paul says in Romans 12: 1, “I beseech ye therefore, brethren, by the mercies of YHVH, that ye
present your bodies a living sacrifice, holy and acceptable unto YHVH, which should be your
reasonable service.”
This physical body is our house and the bodies eyes are the Soul's windows. When looking out
our body eye “windows,” we see body houses of all different sizes, shapes and colors, but we do not
see the real living soul on the inside. That is why Matthew 6: 22-23 states: “The light of the body is
the eye: if therefore thine eye be single, thy whole body shall be full of light, but if thine eye be evil,
thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is
that darkness.” Our houses involve not only our physical body, but also our soul, which includes our
mind and emotions. Also residing in our body [house], is our spirit. This house is affected not only by