The Warrior Mind .................11530$ $$FM 08-25-0509:42:33 PS PAGEi This page intentionally left blank E Warrior Mind H T Ancient Wisdom from the Martial Arts for Living a More Powerful Life Jim Pritchard with Sharon Lindenburger AMACOM American Management Association New York • Atlanta • Brussels • Chicago • Mexico City • San Francisco Shanghai • Tokyo • Toronto • Washington, D.C. .................11530$ $$FM 08-25-0509:42:33 PS PAGEiii SpecialdiscountsonbulkquantitiesofAMACOMbooksare availabletocorporations,professionalassociations,andother organizations.Fordetails,contactSpecialSalesDepartment, AMACOM,adivisionofAmericanManagementAssociation, 1601Broadway,NewYork,NY10019. Tel.:212-903-8316.Fax:212-903-8083. Website:www.amacombooks.org Thispublicationisdesignedtoprovideaccurateandauthoritative informationinregardtothesubjectmattercovered.Itissoldwiththe understandingthatthepublisherisnotengagedinrenderinglegal, accounting,orotherprofessionalservice.Iflegaladviceorotherexpert assistanceisrequired,theservicesofacompetentprofessionalperson shouldbesought. LibraryofCongressCataloging-in-PublicationData Pritchard,Jim. Thewarriormind:ancientwisdomfromthemartialartsforlivingamore powerfullife/JimPritchardwithSharonLindenburger. p. cm. Includesindex. ISBN0–8144–7303–2(pbk.) 1. Martialarts—Philosophy. 2. Martialarts—Psychologicalaspects. I. Lindenburger,Sharon. II. Title. GV1101.P75 2006 796.8'01—dc22 2005020262 (cid:2)2006JimPritchard Allrightsreserved. PrintedintheUnitedStatesofAmerica. Thispublicationmaynotbereproduced, storedinaretrievalsystem, ortransmittedinwholeorinpart, inanyformorbyanymeans,electronic, mechanical,photocopying,recording,orotherwise, withoutthepriorwrittenpermissionofAMACOM, adivisionofAmericanManagementAssociation, 1601Broadway,NewYork,NY10019. Printingnumber 10 9 8 7 6 5 4 3 2 1 .................11530$ $$FM 08-25-0509:42:34 PS PAGEiv Contents Foreword vii Preface ix Introduction 1 1 LookingforInnerSafety 9 2 LearningtheSixEnergies 19 3 ThinkingLikeaShadowWarrior 38 4 HandlingDailyChallenges 63 5 HandlingWorkChallenges 87 6 HandlingRelationalChallenges 124 7 CarryingYourselfLikeaShadowWarrior 150 8 LivingaMorePowerfulLife 179 ResourcesfortheWarriorMind 203 Index 205 AbouttheAuthor 211 .................11530$ CNTS 08-25-0509:42:37 PS PAGEv This page intentionally left blank Foreword I have known Jim Pritchard for over twenty years. We are long-time sparring partners and have even taught in the same dojo. I can tell you from first-hand and sometimes painful experience that Jim is a formidable foe. They don’t confer the rankofShadowWarrioronjustanyone,youknow. Jim’s a great teacher, too. One time he graciously invited me to spar with some of his students. I declined with even greatergraciousness.‘‘Thanksbutnothanks,Jim,’’Itoldhim. ‘‘Ireallyprefertokeepmyeyesinmyhead.’’ You see, he always taught his charges street smarts as well as dojosmarts. Over theyears Ihave watched Jimhelp alot ofpeople live less fearfullyand more confidently.I have watchedhim apply theprinciplesandenergiesofhistrainingtobusinessandlife. Iamverypleasedtoseethathehascapturedallthissoclearly and compellinglyinthisbook. Jim has developed his own way of teaching the ancient wisdomof themartialarts.He hascometobelieve thataper- son does not have to be a formal student of martial arts to applytheenergiesthatmartialartistsusetodealwithpsycho- logicalconflictsandchallenges. Jim feels that each and every one of us wants to feel in- .................11530$ FRWD 08-25-0509:42:41 PS PAGEvii viii FOREWORD wardly safe, to go through life with a calm center, to take a balanced approach to everything we do. His approach of ‘‘Thought(cid:3)Motion(cid:4)NoRoomforFear’’issimpleyetpow- erful.Whensetinthecontextofthesixenergieshedescribes in this book, this approach provides the secret to mastering fearandanxietyandlivingamorepowerfullife. In addition, Jim’s work, wit, and wisdom help people gain moreconfidenceinthemselves,andanoptimisticwayoflook- ing at the world—a way that balances the physical and the psychological,thementalandthespiritual. It is my hope, and expectation, that you will find courage and inspiration within the pages of Jim’s book. I know you’re going to find his practical suggestions helpful in many areas ofyourlife. Allinall,you’reingoodhands.(Jimhasagentleside,too.) WayneErdman Kitchener,Ontario Goldmedalistinjudoatthe1975PanAmericanGames andparticipantinjudoatthe1976MontrealOlympics .................11530$ FRWD 08-25-0509:42:41 PS PAGEviii Preface To those of you who accept the risks of taking on challenges, thisbook’sforyou. To those of you who have been on intimate terms with anxiety,doubt,and fear,thisbook’sforyou. Andtothoseofyouwhohaveknownthementalclarityof creativethinking,thethrillofovercomingadversities, andthe sweet taste of physical, psychological, emotional, spiritual, and financialsuccess,thisbook’sforyou. Acknowledgments Iwanttorecognizethefollowingpeoplefortheirmanycontri- butionstowardcompletingthisbook: My life partner, Grace, whose patience and life skills were demonstrated so many times during the writing of this book by herabilitytostayinthehere andnow. My scribe,author, andadviser, Sharon Lindenburger,who wasunfamiliarwiththemartialartsworldwhenwebeganthis journeyafewyearsago,butcannowsaythatshehasaskilled knowledgeofhowwethink. .................11530$ PREF 08-25-0509:42:44 PS PAGEix
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