T U S H HE LTIMATE CAVENGER UNT A Journey from Fear to Trust By Scott Cousland An introduction to holistic philosophy Copyright 2017 Scott Cousland Revision August 14 2017 Distributed by Smashwords.com License Notes: This ebook (in its entirety or in part) may be copied, distributed, reposted, reprinted and shared. Please reference my website: www.OneBigSky.com The most recent version may be found here: www.smashwords.com/profile/view/alazymansguide Cover Art Design by Rosanne Romiglio Menard www.cleanclearcreative.com T C ABLE OF ONTENTS Title Page Table of Contents Acknowledgements Summary The Truth is “Out There” Life is a Construction Zone Addiction Love Matters Afterword An email from AJ about Hope and Faith About the Author Endnotes A CKNOWLEDGEMENTS I have been greatly blessed by having brilliant mentors in each of the three areas of Holistic Philosophy Body Albert O. Snow, ND www.HolisticGastroenterology.com Mind Rhys Thomas www.RhysMethod.com Soul Alan John “AJ” Miller & Mary Suzanne Luck www.DivineTruth.com T U S H HE LTIMATE CAVENGER UNT A Journey from Fear to Trust By Scott Cousland An introduction to holistic philosophy S UMMARY "A slave is one who waits for someone to come and free him." - Ezra Pound A patient is one who waits for someone to come and heal them. "The secret of happiness is freedom. The secret of freedom is courage." - Thucydides The secret of courage is faith. The secret of faith is play. The secret of play is being in love! The “tricky part” is we believe we already know what love is. Most of what passes for “love” in our world is actually co-dependent addiction. The journey from fear to trust is one where we identify and then heal our addictions. As I have healed my own addictions, each healing step began with considering that I was wrong about beliefs that I previously held close to my heart as TRUTHS. I wish you Godspeed in your own healing journey. “Love truth, but pardon error.” - François-Marie Arouet "Out of each mistake, each error, you are constantly gaining something. Errors are valuable. Mistakes are immensely necessary. If you are somehow protected from committing mistakes and errors, you will never grow. You will never learn a thing. You will never mature." - Chandra Mohan Jain "Now many of you don't realize that the mistake you are worrying about is nothing, and the mistake that you are not worrying about is everything. Because the mistake you worry about, the mistakes in knowledge, not knowing enough or not being enough and all these kind of things; God does not worry about all that. God worries about how loving you are...and when I say God worries, it is not a worry obviously, but all of God's laws are about helping you develop in love. It is not a mistake to not know things...it is a mistake to not love." - Alan John Miller T T “O T ” HE RUTH IS UT HERE There are two ways to be fooled: one is to believe what isn’t true, the other is to refuse to believe what is true. - Søren Kierkegaard, Works of Love (1847)[1] History shows that some of our most powerful truths were initially regarded as ridiculous -- travel by train (air will be sucked out of the cars, causing suffocation), heavier than air flight, travelling faster than sound. Other truths resulted in people being jailed, tortured and killed -- “I and my Father are one” (Jesus of the Bible), “People who have died are still ‘alive’ and have much to teach” (witches, mediums and psychics). Telling “The Truth” has historically been very risky business. At best people will call you a fool…at worst, you could be tortured and killed. We fail to accept truths that are “outside of the accepted paradigm” for two major reasons: 1) The simple desire to not be wrong. 2) The economy’s “health” is dependent on the way things are now. It is fairly easy to see that the first reason is based on fear. It is much harder to accept that our entire economy is driven by our desire to avoid feeling our fears. Every society “broadcasts” its collective resistance to healing our fears by the size of its institutions that are created to provide a sense of safety. At the individual level we broadcast our resistance to healing our fears by our active participation in these institutions…or in our rebellion against them. One of the pivotal books I read that transformed my understanding of myself and the world is the book Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror by Judith Herman. In this book she writes: The greater the patient's emotional conviction of helplessness and abandonment, the more desperately she feels the need for an omnipotent rescuer. Often she casts the therapist in this role. She may develop intensely idealized expectations of the therapist. The idealization of the therapist protects the patient, in fantasy, against reliving the terror of the trauma. As we develop the desire to become self-responsible, our institutional “therapists” (schools, religions and governments etc.) will follow us…as they always do. As every tyrant knows -- the people are far more powerful than the institutions they create. I believe the purpose of our physical lives is to become self-responsible individuals who progressively learn to become more loving. Nobody can do that for anyone else. It is an inside job. L C Z IFE IS A ONSTRUCTION ONE A great man’s strength is identified by what he builds, not what he destroys. -Constance “Chuks” Friday Naturopath Albert Snow taught me that if you want to rebuild any part of the body, you have to provide the body with the materials that make up that part. He also taught me that increasing the number of beneficial bacteria[2] in our bodies is fundamental to improving health. These two pillars of Naturopathic Philosophy provided the beginnings of what I now refer to as the construction model of health. All construction projects have these seven things in common: (1) Raw Materials (2) Transportation (3) Blueprints (4) Workers (5) Tools (6) Communication (7) Energy Building a healthy body is a complex job, but the big picture of how it all fits together is fairly simple. All injury and disease involves stress to one or more of these seven areas, or directly to the structure of our bodies. (1) Raw Materials are the substances we eat, drink, inhale and absorb through our skin. “You are what you eat.” Even the worst contractor knows that using low-quality