The Ultimate Plant-Based Air Fryer PDF
Preview The Ultimate Plant-Based Air Fryer
1000-Day Plant-Based Air Fryer Recipes and 4-Week Meal Plan for Everyday.
The plant based diet is one of the most popular diets now a day’s. It’s not just a diet plan it changes your eating habits towards healthy and nutritious food. These foods are rich in fibers, vitamins, minerals, and antioxidants. Plant based foods are available in many varieties means you have found lots of different types of recipes on a plant based diet. The plant based diet helps to make your body healthy and stronger to resist different types of chronic diseases. It improves your physical health as well as mental health.
In most cases, air frying is healthier than oil frying. It cuts calories by 70-80% and contains much less fat. This cooking method could also reduce some of the other harmful effects of air frying.
This cookbook contains 1000 Days healthy and delicious plant based air fryer recipes that come from different categories. The recipes written in this book are unique and written into an easily understandable form. All the recipes start with their preparation and cooking time followed by step-by-step cooking instructions. At the end of each recipe, nutritional value information is written. The nutritional value information will help to keep track of daily calorie intake.
The Ultimate Plant Based Cookbook for Beginners will share with you:
● What is the Plant Based Diet?
● Why Go Vegan?
● Food for Plant-Based Diet
● Foods to avoid
● Breakfast and Bread Recipes
● Snacks and Sides Recipes
● Salads and Handhelds Recipes
● Main Meal Recipes
● Dessert Recipe
● 30-Day Meal Plan
● And More
The list of books you might like
