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The Tiger/Crane Form of Hung Gar Kung-Fu PDF

159 Pages·1983·8.89 MB·English
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Preview The Tiger/Crane Form of Hung Gar Kung-Fu

T H E T IG ER /C R A N E F R M o j H VNq G AR K VNN -F P by B u cksa m K on g * E d to r G rego @ Le e G rap h lc D es g n K a re n M assad A d e o d w cî B B M aw l c q ep s OHABA Y1 PBUUBRBLAICHAK TçI;OAkN FSo FmINiChORPORATED > * % . s tanding tleft to nghtj G orey t> ueA S leve M un m ch a qd A rtdtew K onq % ated B uc ksam Ko ng Thls book ls dedtcated to r/?.p son A ndrew J/ often seem s that X cfzlz&e of m y o w zl ln volvem en: and Qom m ttm ents to kung fu that I to rl t alw ays have eno ugh nrlle to retzeà m y son H o w ever l W'JN / hlm to knt)w (hat k ung /';/ t% . volnethtng làc/ cannot be hattded dow nfrom father to Ac'a Success In k/zllg Ju can only be achleved through dedteatlon tzatf-çetfltftrtfk e After 15 yetsr& m y son h nally asked lne to le/ch hjm tlnd I know fht!s w hen he wgnfs to learn he u? 11 I w an t po tetw h alI w h o &re stn çere f/l th etr tftrw re to /elrrl O U T T E U T O R B uckea m K tm g ls (m e ef the fo rem ost experts tn the W est on th e H ung G ar styk o f kung fu the system of the flve form ed flst fle ls chlef m structor o f th e 5l1 L um P a1 G un g F u A ssom atlon an d fol't gn atlvlso r to b0th the H ong K ong C h lnese M ertlal A rts A qqoclatlon and the H ong K ong C hoy L l F ut A ssoclab on A B lack Bett H all of Fam e m em bvr (1974) K ong has studled the m trlcate flghtlng system y o f C hlna all hls llfe bep nnlng w lth h1s Instructor ln H ong K ong l-um Jo K o ng h as b een a presew er of on e of th c m ost popu lar of 1 1 kung fu styles and the o ne generally accepted as closest to the orlp nal chuan fa o f the anclent Shaolln tem ple K o ng tatlglst ktm g fu m I-law au for 20 years before rrtovlrtg te L os A ngeles C allfo rm a ln 1977 m th hIs w lfe N ancy and thclr three ehlldren H ls first book H ung G ar K ung bu C hlnese A rt of Xetf D efense 'was pubhshed by O hara P ubllvatlons ln 1973 REIACE I d ellb cratcd fo r m an y years o n th e dea o f co m m u n lcatln g (h e tlger crane set e f kung Iu through the lnedl lm o f a boo k W hat has m ade thls a d if fltult tletislo n Is th e tradltlon o f the p ra tltjo ners o f (hls kung lu style to frow n on pu bt v exposvw e to thls know kcclge B euause o f m y deslre to sh are th ls k rlo w letlge w lth d ed izated ku rtg fu prdctltlo rkers ( kkavf fin ally d tm d cd to go ahead w lêh thlq prolect N o part o ! thls set fu hok i/letarf.v y n kuen h as been o nlltted o r w lth h eld T h e t ger cra qe set iq th e m o st & aluab le set ln the h u ng gar style It co vers evecy angle artd to ntam s tyoth tong an d short range techm q ues as w ell as a uo m b ln at o n o f h ard an d so ft tech ruq t us T h e vetsatth ty e f kts tev h m q ues arc such that the usagc o g thls set s vlrtually unlim lted (1n lts self defense qualltles) T he study o f h ung gar f-annot be uornplete w lthou t learnlng thks entlre set lt p ro vld es a p attt b y w lu ch th c stu klen t =an gam an u n d erstan d lng o f sophlstif-atecl htm d m tn em cnts lt o pens the doo r to ertlkghten tzw nt aqd p rep ares the stu d cnt fb r successfu l traln lng ln k u ng fu I w o u ld llke to th an k m v w qfe S h u k H an K o ng fo r h er love an d m o ral suppor: R ogcr Y an o fo r b 1s hard w o rk jn h elplng rrle assem blc thls boo k m ! ve y goo d studen ts w ho spertt lo ng ho uçs m thc stu dko posm g for tb ese p ho to grap hs an d the sta l r o f O ha ra P u b llcat o n s fo r all th elr h elp llucksa.m K o lzg - - D eccm b er 1 982 L o s A ngeles C aI fo rn la @I STO R *I CA l R @I @IN5 T'hc tlger/uran e set ls an d em en t o f th e h u n g gar ku n g fu style T'h s style traues lts o r gln s b ack to H u ng H ee G un g d tlrln g th e era o f th e C h ln g D ynasty D urlng thls tlm e the C hlng arm les dcstroycd the Shao lln tem ple A slngle m o n k C hee S ln su rvlved S h ao lln s d es ru ctlo n H urtg H ee G u ng b ecam e o ne o f h ls qtu d en ts H u n g w as a very stro ng rrla n an d th e tlger flgh u n g tet.h m qaeq w ere part ctltarty sm ted to hlm H e soort beoam e tam ed fo r tus tlzht Ing prow ess D ur ng hIs travels he m et a w om an F o ng W ng C hun w ho had develop ed her o w n figh tln g tech n lq u es b ased o n th e m o vcm tm b o f a ûran e A cco rd ln g to lcgcn d o n e d ay a crane b egan eatlng F o ng s n t.c as It w as beln z d rled She trled to drlve the urane o ff 8 1th a stlck bu! the crane w as too ag lc and elustve N o m atter h o w h ard sh t. tn t.d b o ng fo u n d th a! sh e w aq u n ab lc to stn ke the cran e Sh e th cn b cgan to stu d y the f-rane s m o tlo ns n o rd c to understand ho w it w as able to cvadc h er altauks She laler deselo ped flgh t ng teuh nlq u es ba sed o n th ese m o tlo n s B cfore H ung and F ong m e! her tather w as k llcd by a very stro ng flghter (w hose nam e has been lost ln t m e) Shc kncw that by herself she could not hope to defeat her father s killer W hcn shc m et H unt- he w as already a fam ous fighter- she co n: lnteed hIm that cvert tLtougt't he had great s rength and p o w erfu l h gh tln g tech n lq u es to b e a m o rc co m p lcte m ar la l artlst h e sho u ld lcarn so m e es aslve tech m q u es S h e o l fered to tcach h lm h er crane tech nlq u cs ln rctu rn fo r h ls h elp ln seek ln g revengc o n h er father s klller H u ng agrecd an d sp cn l the n ext th ree years p erfectln g a ln o n o g !hc tlger and crane technlques w hlvh he latt.r used to deteat 1he klller o f F ong s father T h ls ls th e h lq o ry o f h o w t qer cran e w as crea ed @ O () 5 6 15 0 0 T hls volum e presents the tlger crane set (fu hok N/lefpag yIn kuen) ln lts en tlrety u qlng 268 sep arale p h o tog rap h s T h e fo rrrl ls also b ro ken d o w n ln a unlq ue w ay that allow s the student to study the pract cal sclf defense appll catlo n s o f every m o ve ln th ls fo rm T h c first t m e yo u stu d y th ls b o o k exam ln e th e en tlre lo rm h rst fro m front to back (the steps are num bered f-onsecuuvely throughout thls book) sk lp p lng th e ap p h catlo n sectlo n s at flrst T hen g o b ack an d b egln agaln w lth the f rst skx u on of the fo rt'rt the O pentrtg Salute N ow turtl ttïe page and netlue the pho tographs an d ta ptlon for the appllcatlon o f these m oves F or every seu lo n an d step o f th lq fo rm th ere Is a co rresp o n d m g p age lm m ed late (y after ttm t d em olw tratt.s ttw actual ùo m bat po ss bllltlts o f each m ove m clu d lng qltua tlo n s agm n st m o re th a n o nc o p p o n ent It Is po sslb lc to stu d y th ls b o o k aga ln an d aga ln revlew lng seq u en t-es o f thc ttzer erane set that yo u m ay have forgo tten or lo o km g up thc sd f defen se ap p hca t o ns o f certm n step s N o art fo rm can b e co m pletely m a stered th ro u gh b o o k ln structlo n O ncc y eu b ave stu dled th e u ger cran e set p erso n al ln struttlon can h elp b n n g o ut lts m ore Intanglble benefits P erserverante and hard w o rk 4re the key N T E N T S S TR ik ixq H A Nd s.........8 T iqER/C RANE Fo R M .........1O T R I IN A N S T h e han d w calx m s u sed dn lhe D ger/cran e set o î h un g ga r k un g fu are m an y T h ey arc d ep lcted h ere clo se u p so th at yo u r h an d s can b e fo rm ed ln th e req u lred to n figu ratlo n s as th ey are called fo r th ro u gh o ut the text N o te carefu lly the p o slu o ns o f th e fin gers th u m b an d w rlst w lth each h an d o r 5 st T h e h eel o f th e p alm th e tlp s o f the fin gers the fro n t an d b ack k n u ck lcs an d h e elb ow are a Ll u sed effectlvely fo r sm k es ln h u n g g ar T lg e r C law >$è % 9 è % , . jj $ * crane s Beak v j Ap * â * , % % 'ex : w é 1$ . q . 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