The Ten Things to Do When Your Life Falls Apart: An Emotional and Spiritual Handbook

241 Pages·2010·9.607 MB·English

by  Daphne Rose Kingma

More Praise for
The Ten Things to Do When Your Life Falls Apart
“Practical guidelines to turn a heartbreak or tragedy into a
valuabletransitiontoamorefulfilling,richerlife.”
—TerryCole-Whittaker,authorofLiveYourBliss
“DaphneRoseKingmahasbeenmyguidethroughsomeof
the most challenging times of my life. Now, for the first
time,shesharesthewisdomI’vecountedonfordecades.If
thestormsoflifeareravagingyou,thisisthebookyouneed
byyourside.”
—M.J.Ryan,authorof
AdaptAbility:HowtoSurviveChangeYouDidn’tAskFor
andAttitudesofGratitude
“A no-nonsense, yet compassionate, guide. Invaluable for
those going through crisis or handling challenges of any
kind!(Andwhoisnot?)”
—SuePattonThoele,authorof
TheMindfulWomanandTheCouragetoBeYourself

The Ten Things
to Do When Your
Life Falls Apart
AlsobyDaphneRoseKingma
ComingApart
DaysofLove
TrueLove
FindingTrueLove
LovingYourself
TheMenWeNeverKnew
TheFutureofLove
The Ten Things
to Do When Your
Life Falls Apart
An Emotional and
Spiritual Handbook
Daphne Rose Kingma
NewWorldLibrary
Novato,California

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otto
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NewWorldLibrary
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Copyright©byDaphneRoseKingma
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Kingma,DaphneRose.
Thetenthingstodowhenyourlifefallsapart:anemotionalandspiritual
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p. cm.
ISBN----(pbk.:alk.paper)
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c o n t e n t s
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introduction WhenLifeFallsApart xi
•
chapter 1 CryYourHeartOut 
•
chapter 2 FaceYourDefaults 
•
chapter 3 DoSomethingDifferent 
•
chapter 4 LetGo 
•
chapter 5 RememberWhoYou’veAlwaysBeen 
•
chapter 6 Persist 
•
chapter 7 IntegrateYourLoss 
•
chapter 8 LiveSimply 
•
chapter 9 GoWheretheLoveIs 
•
chapter 10 LiveintheLightoftheSpirit 
•
PeaceBewithYou 
•
Acknowledgments 
•
AbouttheAuthor 
•