The What do Pablo Picasso, Prince and simple guide to Martin Luther King Jr have in common? All have been described as having been T h Sensitive Boys e sensitive boys, and all grew up to be S im outstanding sensitive men. p l e G This highly readable guide shows adults how to understand and care for boys whose behaviour uid How to Nurture Children doesn’t conform to male clichés, such as ‘boys don’t cry’. It explains why imposing narrow gender e norms on boys can cause them great harm, and fl ips the old stereotypes about sensitive boys t and Avoid Trauma o being shy, anxious and prone to bullying on their heads to highlight the strengths that sensitivity S can encourage: creativity, empathy, intelligence and wit. e n s it Full of simple yet sage advice on how to improve children’s wellbeing, this book will help you to iv e create a supportive environment in which boys can embrace their individuality, fi nd their own B place in the world and be the best they can be. o y s betsy ‘My hope is that a copy of this book will be everywhere that boys and those B e raising them can be found, and that it becomes THE gift to a family every t time a boy is born.’ sy de d – Jane Evans, speaker, trainer and author specialising in children’s mental health e T thierry h ie ‘My son is a boy you would describe as sensitive. He’s gentle, kind, creative and r r y soft-hearted. I read this book because I want to build upon his strengths and not tear them down. [It’s] informative, helpful and motivating. Check it out!’ – Jennifer Castro, mother of a sensitive boy Betsy de Thierry is a mum of four brilliant boys, a practising Jessica Kingsley Publishers psychotherapist and founder of two organisations that offer therapy and therapeutic education across the UK. Foreword by llustrated by www.jkp.com Cover design: www.ironicitalics.com JKP Jane Evans Emma Reeves Cover image: Emma Reeves The Simple Guide to Sensitive Boys also in the Simple Guides series The Simple Guide to Child Trauma What It Is and How to Help Betsy de Thierry Illustrated by Emma Reeves Foreword by David Shemmings ISBN 978 1 78592 136 0 eISBN 978 1 78450 401 4 of related interest Promoting Young Children’s Emotional Health and Wellbeing A Practical Guide for Professionals and Parents Sonia Mainstone-Cotton ISBN 978 1 78592 054 7 eISBN 978 1 78450 311 6 How to Parent Your Anxious Toddler Natasha Daniels ISBN 978 1 84905 738 7 eISBN 978 1 78450 148 8 The Gender Agenda A First-Hand Account of How Girls and Boys Are Treated Differently Ros Ball and James Millar Foreword by Marianne Grabrucker ISBN 978 1 78592 320 3 eISBN 978 1 78450 633 9 Be Bully Free A Hands-On Guide to How You Can Take Control Michael Panckridge and Catherine Thornton ISBN 978 1 78592 282 4 eISBN 978 1 78450 583 7 Banish Your Self-Esteem Thief A Cognitive Behavioural Therapy Workbook on Building Positive Self-Esteem for Young People Kate Collins-Donnelly ISBN 978 1 84905 462 1 eISBN 978 0 85700 841 1 Outsmarting Worry An Older Kid’s Guide to Managing Anxiety Dawn Huebner PhD Illustrated by Kara McHale ISBN 978 1 78592 782 9 eISBN 978 1 78450 702 2 The Simple Guide to Sensitive Boys How to Nurture Children and Avoid Trauma BETSY DE THIERRY Foreword by Jane Evans Illustrated by Emma Reeves Jessica Kingsley Publishers London and Philadelphia First published in 2018 by Jessica Kingsley Publishers 73 Collier Street London N1 9BE, UK and 400 Market Street, Suite 400 Philadelphia, PA 19106, USA www.jkp.com Copyright © Betsy de Thierry 2018 Illustrations copyright © Emma Reeves 2018 Foreword copyright © Jane Evans 2018 Front cover image source: Emma Reeves All rights reserved. No part of this publication may be reproduced in any material form (including photocopying, storing in any medium by electronic means or transmitting) without the written permission of the copyright owner except in accordance with the provisions of the law or under terms of a licence issued in the UK by the Copyright Licensing Agency Ltd. www.cla.co.uk or in overseas territories by the relevant reproduction rights organisation, for details see www.ifrro.org. Applications for the copyright owner’s written permission to reproduce any part of this publication should be addressed to the publisher. Warning: The doing of an unauthorised act in relation to a copyright work may result in both a civil claim for damages and criminal prosecution. Library of Congress Cataloging in Publication Data A CIP catalog record for this book is available from the Library of Congress British Library Cataloguing in Publication Data A CIP catalogue record for this book is available from the British Library ISBN 978 1 78592 325 8 eISBN 978 1 78450 639 1 To Jeremy, Andrew, Josh, Ben, Jonah and Noah. CONTENTS Foreword by Jane Evans . . . . . . . . . . . . . . . . . . . . 9 1 . Understanding Sensitive Boys 13 Our expectation of men and boys . . . . . . . . . . . 15 Overwhelm and turmoil . . . . . . . . . . . . . . . . 19 Building resilience . . . . . . . . . . . . . . . . . . . 22 2 . How Are Boys Different? 25 ‘Boys will be boys’ . . . . . . . . . . . . . . . . . . . 25 ‘Boys don’t cry’ . . . . . . . . . . . . . . . . . . . . . 26 The important role of sensitive men in our society. . . 28 Scientific evidence of male sensitivity . . . . . . . . . 29 So what is masculinity? . . . . . . . . . . . . . . . . 30 3 . Feeling Different, Feeling Rejected 34 ‘Sticks and stones may break my bones, but names will never hurt me?’ . . . . . . . . . . . . 34 The need for emotional connection . . . . . . . . . . 36 Rejection and physical pain . . . . . . . . . . . . . . 38 The value of creativity . . . . . . . . . . . . . . . . . 39 The sense of belonging . . . . . . . . . . . . . . . . 40 4 . Putting on Invisible Armour or Shutting Down 43 The feeling of being skinless . . . . . . . . . . . . . . 43 Creating an emotional armour. . . . . . . . . . . . . 44 Shutting down . . . . . . . . . . . . . . . . . . . . . 45 How can a sensitive male come back to life again? . . 48 5 . Our Subconscious and the Impact of Bullying 52 Parent pressure and expectation . . . . . . . . . . . . 52 The impact of early years . . . . . . . . . . . . . . . 53 The threat response and the consequences of feeling fear . . . . . . . . . . . . . . . . . . . . . 54 Our subconscious responses . . . . . . . . . . . . . . 58 The power of shame . . . . . . . . . . . . . . . . . . 59 Bullying can cause deep shame . . . . . . . . . . . . 60 6 . Relationships that Create Resilience 63 Attachment and attunement . . . . . . . . . . . . . 63 7 . Managing Fear and Worry 73 Protecting sensitive boys . . . . . . . . . . . . . . . . 74 8 . What Does Anxiety Look Like in Children? 81 Ways to reduce anxiety. . . . . . . . . . . . . . . . . 83 Self-regulation activities . . . . . . . . . . . . . . . . 84 Helping children to understand emotions . . . . . . . 85 How to discipline a sensitive child. . . . . . . . . . . 86 Perfectionism . . . . . . . . . . . . . . . . . . . . . 88 9 . Believing the Best about Children 90 Reflecting on how the sensitive boy is doing emotionally . . . . . . . . . . . . . . . . . . . 90 Emotional connection . . . . . . . . . . . . . . . . . 91 Confidence versus arrogance . . . . . . . . . . . . . 91 Our mission to change society for the better . . . . . 92 References and Recommended Reading . . . . . . . . . . . . 94 Index . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 97