The Shyness and Social Anxiety Workbook for Teens PDF
2012·3.4712 MB·other
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Description:
The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated scenarios that help teen readers identify their values and practice evidence-based skills from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for overcoming shyness and social anxiety.
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.
