If you cannot face directly into your sexuality, You will never discover your true spirituality. Your earthly spirit leads to discovering your heavenly spirit. Look at what created you to discover what will immortalize you. —White Tigress Manual Disclaimer Since very few Asians actually have any knowledge of White Tigress practices, the reader should not judge the Asian culture as a whole or assume that any Asian person condones or believes in them. Most Asians will be hearing of these practices for the first time and will react to them as any other person would, with acceptance, disdain, or indifference. The author and publisher disclaim any responsibility or liability for individuals who engage in any of the sexual practices described in this book. The materials presented here are meant to serve solely as a record and description of White Tigress ideology. Neither the author nor the publisher promotes any of the sexual methods or practices mentioned in this book, nor do they encourage any individual to engage in them. It is the author’s hope that anyone who would decide to undertake any of these practices, especially those requiring a sexual partner, would do so with great caution and consideration. None of the practices described in this book should be considered as sexual amusements. Most of the practices described are very powerful psychologically and physiologically and therefore need to be approached carefully. Note: The names of teachers and students of these teachings have been altered so as not to reveal their true identities or to jeopardize their privacy. Acknowledgments Without the tenacious encouragement of Dr. Chen I would have never found myself or been allowed into the beautiful world of White Tigresses, nor would this book have ever become a reality. My deepest appreciation to him. To Madame Lin, her daughter, and all the Tigresses under her tutelage. When I stayed in Taiwan to research this book all of them showed me so much kindness, provided me with so much support, and above all they so genuinely granted me all their trust. They changed my entire perception of not only sexual matters, but on women and love as well. I will forever be in their debt. My deepest gratitude to all the Tigresses here in America who helped answer so many questions, endured the hectic photography sessions, and who wrote me so many clarifying letters. Their contributions were indispensable. To everyone at Destiny Books who helped get this book to print. The enormous amount of time and effort everyone spent made this book so wonderful, so readable, and so beautiful. With utmost gratitude and respect I bow deeply to everyone. Contents Foreword Introduction A Definition of Terms Becoming an Immortaless Part One: The White Tigress Teachings Meetings with White Tigresses Early Influences Madame Lin and the White Tigress Manual The Origins and Basis of Practice The Founders Absorbing the Dragon’s Breath The Necessity of Oral Sex The White Tigress Goals Female Cultivation versus Male Cultivation The Development of the White Tigress The White Tigress and Green Dragon Diagram White Tigress Sexual Philosophy Re-creating Adolescent-like Sexual Behavior Re-creating Physical Adolescent Likeness Intensifying Orgasms Western Medical and Taoist Alchemical Correlations Sperm Saliva Hormones and Qi Puberty and Embryo Force Menstrual Reduction Workings of Absorption of Male Sexual Energy (Tsin Ching) The Hypothalamus and Pituitary Gland The Sensory Cortex The Orgasm Experience Part Two: The Sexual Triad The White Tigress (Bai Hu) The Four Gates Suckling Tigress Wandering Tigress Denned Tigress Leashed Tigress Becoming a White Tigress The Initiate White Tigress Symbols and Signs of a White Tigress The Three Practice Periods Restoration Period Preservation Period Refinement Period Issues and Conditions of the Tigress Prevention of Sexually Transmitted Diseases Age Issues Women with Children Married Couples Female Virgins Secrecy The Green Dragon (Ch’ing Lung) Procuring Green Dragons Concerns of the Jade Stem A Tigress’s Story The Jade Dragon(Yu Lung) Gazing at the Green Dragon The Agreement Age Compatibility Part Three: The Practices of the Tigress A Word of Caution Restoration Methods Restoring the Female Genitalia Shaving Reducing Sexual Intercourse Semen and Saliva Oils and Creams Cucumber Insertion Dragon Pearls Restoring and Enlarging the Breasts Tightening the Upper Breast Uplifting the Breasts Squeezing the Breasts Outward Enlarging the Nipples Swelling the Areolae The Healing Tigress Exercises Restoring the Breasts Increasing Sexual Energy Enlarging the Breasts Tightening the Vagina Restoring the Ovaries Willow Waist Exercises Preparation Tigress Twisting Its Tail Downward Tigress Twisting Its Tail Upward Tigress Back Exercises Inverted Tigress Tigress Grasping with the Paws Tigress Stretches the Legs Tigress Scratches Back of the Head Tigress Cleans Herself The Red Dragon Returns to the Void The Method Supplemental Restoration Methods Headstands Steam Baths Roaring Tigress Peach Brandy Dong Quai Herb T’ien Ho Pills Stimulation Skills Submissiveness Exhibitionism Sensual Stimulations The Transformational Techniques Congealing the Dragon’s Jade Absorbing the Dragon’s Breath Illumination (One Hundred Returnings) Embracing the Green Dragon The Tigress Leaves the Mountain Three Peak Medicines The Tigress Leaps across Three Peaks Exercise The Tigress Returns to the Mountain Drawing in the Orgasm Soaring Dragon, Roaring Tigress The Method Problems Effects Consuming the Peach of Immortality The Method The Dragon Enters the Tigress’s Cave Intercourse Twirling the Lotus Cunnilingus Techniques The Dragon Leaps on the Tigress’s Back Anal Sex Rain and Thunder Dragons Group Sex Spanking The Completion of the Practices Afterword Index Footnote About the Author About Inner Traditions Copyright
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