SCIENCE COOKING o f e h t US_001-003_Prelims.indd 1 01/06/2017 17:38 US_001-003_Prelims.indd 2 01/06/2017 17:38 SCIENCE COOKING o f e h t DR. STUART FARRIMOND US_001-003_Prelims.indd 3 01/06/2017 17:38 Senior Editors First American Edition, 2017 Bob Bridle, Claire Cross Published in the United States by DK Publishing 345 Hudson Street, New York, New York 10014 Senior Art Editors Copyright © 2017 Dorling Kindersley Limited Alison Gardner, Kathryn Wilding DK, a Division of Penguin Random House LLC Editors 17 18 19 20 21 10 9 8 7 6 5 4 3 2 1 001—261482—Sept/2017 Alice Kewellhampton, Shashwati Tia Sarkar Toby Mann All rights reserved. Without limiting the rights under the copyright reserved above, no part of this publication may be US Editors reproduced, stored in or introduced into a retrieval system, Cheri Clark, Lori Hand or transmitted, in any form or by any means (electronic, mechanical, photocopying, recording, or otherwise), without Designers the prior written permission of the copyright owner. Vicky Read, Rehan Adbul Published in Great Britain by Dorling Kindersley Limited. Illustrators A catalog record for this book is available from Peter Bull, Nick Radord, Andy@KJA-artists the Library of Congress. ISBN 978-1-4654-6369-2 Senior Jacket Creative Nicola Powling NOTE: The author and publisher advocate sustainable food choices, and every effort has been made to include only Jackets Assistant sustainable foods in this book. Food sustainability is, however, Laura Bithell a shifting landscape, and so we encourage readers to keep up to date with advice on this subject, so that they are equipped Senior Pre-production Producer to make their own ethical choices. Tony Phipps DK books are available at special discounts when purchased Senior Producer in bulk for sales promotions, premiums, fund-raising, or Ché Creasey educational use. For details, contact: DK Publishing Special Markets, 345 Hudson Street, New York, New York 10014 Creative Technical Support [email protected] Sonia Charbonnier, Tom Morse Printed and bound in China Managing Editor All images © Dawn Henderson Dorling Kindersley Limited For further information see: Managing Art Editor www.dkimages.com Marianne Markham A WORLD OF IDEAS: Art Director SEE ALL THERE IS TO KNOW Maxine Pedliham www.dk.com Publishing Director Mary-Clare Jerram US_004-007_Contents.indd 4 14/06/2017 10:34 CONTENTS FOREWORD 8 TASTE AND FLAVOR 10 FISH AND SEAFOOD 64 In Focus: FISH 66 The Process of PAN-FRYING 76 KITCHEN ESSENTIALS 20 The Process of SOUS VIDE 84 An Essential Guide to KNIVES 22 An Essential Guide to POTS AND PANS 24 EGGS AND DAIRY 92 An Essential Guide to UTENSILS 26 In Focus: EGGS 94 In Focus: MILK 108 MEAT AND POULTRY 28 In Focus: CHEESE 120 In Focus: MEAT 30 The Process of GRILLING 44 The Process of SLOW COOKING 54 US_004-007_Contents.indd 5 28/06/2017 16:25 US_004-007_Contents.indd 6 01/06/2017 17:38 RICE, GRAINS, AND PASTA 126 HERBS, SPICES, OILS, AND FLAVORINGS 178 In Focus: RICE 128 The Process of PRESSURE COOKING 134 In Focus: HERBS 180 In Focus: CHILES 188 In Focus: OIL AND FAT 194 VEGETABLES, FRUITS, NUTS, AND SEEDS 146 BAKING AND The Process of STEAMING 152 SWEET THINGS 206 In Focus: POTATOES 160 The Process of MICROWAVING 164 In Focus: FLOUR 208 In Focus: NUTS 174 The Process of OVEN BAKING 222 In Focus: SUGAR 230 In Focus: CHOCOLATE 236 ACKNOWLEDGMENTS AND INDEX 244 US_004-007_Contents.indd 7 28/06/2017 16:25 Dr. Stuart Farrimond FOREWORD Every cook knows that preparing food for others can bring a joy that is even more fulfilling than eating. Cooking is termed an “art” and is steeped in rituals sprinkling of chemistry shows why a steak left to and processes that chefs throughout the ages have sizzle on a hot grill evolves from a bland and chewy followed blindly. Many of these “rules,” however, serve hunk of flesh into a mouthwatering, meaty delight. to confuse and stifle creativity. Science and logic show With striking imagery and diagrams, this book us that often customs are simply wrong. For example, delves into the most commonly used cooking beans do not need to be soaked for hours before processes and techniques; shines a spotlight on core cooking, meat does not need to be rested to seal in ingredients, such as meat, fish, dairy, spices, flour, and juices, and marinated meat can taste better if left for eggs; and offers a guide on how to equip your kitchen one hour, rather than five. with the best gear. In this book, I answer more than 160 of the most Writing in informal language and with minimal common culinary questions and conundrums, drawing jargon, my aim is for you, the reader to understand on the latest research to give meaningful and practical more of the science of food and cooking to help lift answers. I show that science can be a vehicle for fully the lid on their creativity. No longer shackled by the appreciating the wonders that we see in the kitchen rules of a recipe, cooks can use science to invent every day. With the aid of a microscope, we can see dishes and experiment. After you read this book, I how a whisk transforms the yellow slime of egg white sincerely hope that you feel inspired and equipped to into a snow-white cotton-like meringue. And a cook in a new way that will both delight and surprise. US_008-009_Foreword.indd 8 01/06/2017 17:38