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The Saffron Tales: Recipes from the Persian Kitchen PDF

65 Pages·2016·5.08 MB·English
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Preview The Saffron Tales: Recipes from the Persian Kitchen

For Pedar Bozorg, my grandfather, who taught me how to eat. Contents Introduction A taste of Iran The Persian store cupboard BREAKFAST Persian ajil granola Date, almond and tahini energy balls Date and cinnamon omelette Tomato and spring onion omelette Baked eggs with spinach and sumac Scrambled eggs with feta and dill Saffron and cardamom vermicelli with fried egg Spiced butternut squash preserve Carrot, cardamom and rose water jam RASHT Tales of rice paddies and tea plantations MEZZE & SIDES Mixed herb platter Olives marinated with walnuts and pomegranates Easy naan bread Persian flatbread Yoghurt with spinach and garlic Yoghurt with pomegranate and mint Yoghurt with cucumber and dill Yoghurt with beetroot and mint Burnt aubergine and walnut dip Chicken livers with pomegranate molasses Gilaki pinto beans Corn with sumac and za’atar spiced butter Mixed herb kuku Green bean and caramelised onion kuku Saffron, potato and barberry kuku Herby baked falafels with a fennel and watercress salad TEHRAN Tales of coffee shops and counter-culture SALADS Salad Shirazi Cucumber salad with sekanjibeen dressing Persian garden salad New potato salad with a dill yoghurt dressing Watermelon, mint and feta salad Carrot and pistachio salad Red cabbage, beetroot and date salad Persimmon, goat’s cheese and rocket salad Fragrant mixed herb and flatbread salad Broad bean, sour cherry and rice salad ISFAHAN & SHIRAZ Tales of saffron and rose water SOUPS Legume noodle soup Onion and fenugreek soup Pearl barley and vegetable soup Spicy lentil and tamarind soup Hot yoghurt and chickpea soup Butternut squash and dried lime soup Pomegranate soup Pistachio soup TABRIZ Tales of milk and honey MAINS Persian rice Aubergine and mushroom tahcheen Smoky aubergines with egg and tomato Stuffed aubergines Rice with lentils, dates and walnuts Garlicky beans with dill and egg Gilaki herb stew Bandari fishcakes with a tamarind and date sauce Grilled mackerel with a spicy pomegranate salsa Mixed herb rice with baked salmon Lemon and saffron baked sea bass Whole baked fish stuffed with walnuts and pomegranates Prawn, coriander and tamarind stew Lime and saffron chicken kebabs Apricot and prune chicken stew Chicken stew with spinach and prunes Chicken with walnuts and pomegranates Barberry and saffron rice with chicken Roast chicken with pomegranate and za’atar glaze Lamb meatballs stuffed with barberries and walnuts Slow-cooked lamb shoulder with dried lime and split peas Lamb and mixed herb stew Dr Asaf’s juicy lamb kebabs Rice with lamb, tomatoes and green beans Spiced beef with eggs and spring onions BANDAR ABBAS Tales of spices and seafood DESSERTS Chocolate and pistachio torte Pomegranate and sour cherry sponge cake Yoghurt cake with poached figs Rhubarb and cardamom cheesecake Poached quince with mascarpone and pistachios Apricot and pistachio tart with orange blossom cream Orange blossom and date pudding Cardamom crème caramel Saffron, rose water and pistachio ice cream Choux buns with rose water and pistachio cream Sour cherry and dark chocolate cookies Date and walnut squares Persian love cake Planning a meal Lists of gluten-free and dairy-free recipes

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