A Spring 17 Issue C H G R O U P lifestyle magazine for 50+ THE secret to Living + Ageing ACH GROUP IS well 65 years YO U N G Busting stereotypes Meet Irene, 101 year old skydiver In the garden with Sophie Thomson good food with Callum from Sprout Welcome from the Publisher ACH Group Editor Jani Baker Production Manager Michelle Kelly Graphic Design Algo Más Marketing Writers Jo Dinnison & Anna Randell editor Contributors Jack Carter, Themis Chryssidis, Kate Dobie, Callum Hann, Kathryn Hawkins, Rebecca Mezzino, Teresa Moran, Jane Mussared, Robyn Sierp, Nicky Schulze, Sophie Thomson, Tanya Watson Welcome! This note would not be Feedback We want your complete without me feedback. Please email us at [email protected] and let mentioning the fact that us know what you think. I’m really excited to be in 2017 we are celebrating Advertisers If you would penning the very fi rst Editor’s 65 years since ACH Group like to feature in the next note for the inaugural was established. From issue please email us at edition of ACH Group’s Good humble beginnings we have [email protected] Lives magazine – a lifestyle grown to become one of About ACH Group magazine for the over 50s! Australia’s leading aged Founded in 1952, ACH Group is a not-for-profi t organisation This magazine has evolved care organisations with promoting opportunities and from another publication more than 1,700 staff and services to support good lives for called ‘Turning the Page’ – 20,000 customers. older people. a play on the idea that gett ing 65 years is a huge milestone Subscribe older is like turning a new for the organisation, and one To subscribe visit www.achgroup.org.au/ page – which consisted of that we are very proud of, and news/goodlivesmagazine customer stories that aimed this Good Lives magazine is a or call 1300 22 44 77 to bust the stereotypes fi tt ing tribute to what makes associated with ageing. We’ll ACH Group your partner in continue to share those stories ageing and living well. with you because they are stories that must be told, and we have augmented them with lifestyle news and information that will help you to live well as you age. 22 Henley Beach Rd, Mile End SA 5031 We’ve also introduced a www.achgroup.org.au variety of experts in their own fi eld, including our very ACH Group own ACH Group experts. We’re really excited to ACHgroup welcome Masterchef alumni ACH_Group Callum Hann, ABC Gardening Jani Baker Australia presenter Sophie Editor ACHGroupAustralia Thomson, and COTA SA CEO ACH Group General Manager, ACH-Group Jane Mussared. Together, they Customer Innovation will share their wisdom and and Brand useful tips on food, gardening, and ageing well respectively. 2 Good LIVES MAGAZINE 26 24 20 t s n e t n o c 9 16 22 What’s On 4 Busting Stereotypes 22 Fringe Debut 39 The Good News 6 Good Food 24 Staff Profi le 40 Cover Feature 9 In The Garden 26 Book Review 41 ACH Group History 12 Cutt ing Clutt er 28 Exchange 42 Brain Flex 13 Brain Power 30 Love of Music 44 Catch Up with our CEO 14 Make Your Dollar Tech Tips 46 Go Further 32 On Track to Good Health 16 Real Estate 48 Veteran Remembers Meet Jack 18 Kokoda 34 Job Seekers 50 Set Sail for the Art Scene 36 Out and About 51 Mediterranean 20 Gig Guide 38 3 What’s On From art exhibitions and workshops to activities to enjoy with grandchildren, here are some great ideas to inspire you to get out and about. First Fridays What: Hear talks from artists, unwind and listen to music in the Sculpture Courtyard, and explore the latest exhibitions with curators at the Art Gallery of South Australia’s monthly get-togethers. When: First Friday of the month, 5pm to 9pm Where: Art Gallery of South Australia, North Terrace, Adelaide More info: www.artgallery.sa.gov.au Life Drawing Art Group What: Learn from peers at this drawing group that meets weekly. A model poses for up to 30 minutes. Ramsay Art Prize When: Fridays, 7pm to 9.30pm What: The $100,000 Ramsay Art Prize invites submissions from Australian contemporary artists under 40 working in Where: Adelaide South any medium. View works from the 21 fi nalists selected from West Community Centre, around Australia. 171 Sturt Street, Adelaide When: Until 27 August 2017 More info: (08) 8203 7801 Where: Galleries 8 to 11, Art Gallery of South Australia, North Terrace, Adelaide More info: www.artgallery.sa.gov.au 4 Good LIVES MAGAZINE UniSA Nelson Mandela Lecture Series What: The October lecture The Royal OzAsia Festival will be delivered by the Hon Michael Kirby in Adelaide Show conversation with Geoff rey What: This festival is Robertson QC. The purpose Australia’s premier What: In its 178th year, the international arts festival of the lecture is to promote 10-day Royal Adelaide Show focusing on Asia and the fundamental rights and brings the country to the city features performances, freedoms of individuals with exhibits, competitions, a Moon Lantern parade and the value of truth and rides and more. along the River Torrens, reconciliation in life and public aff airs. When: 1 to 10 September food, workshops and more. When: Where: When: Wednesday Adelaide Showgrounds, 21 September to 8 October 4 October, 6pm Leader Street, Forestville Where: Where: Adelaide Town Hall More info: Adelaide www.theshow.com.au Riverbank Precinct More info: www.unisa.edu. au/Business-community/ More info: Hawke-Centre/Nelson- www.ozasiafestival.com.au Mandela-Lecture ZestFest What: Presented by COTA SA and formerly known as the Every Generation Festival, this festival is a celebration of modern ageing and features a series of curated events to celebrate, challenge and connect older South Australians. When: 7 to 27 October Where: Various locations More info: www.cotasa.org.au 5 News and Views THEgood news ACH Group takes out Global Ageing Award ACH Group’s ViTA – a state of the art facility that joins up health, aged care and education in the one location – has been named joint winner of the Global Ageing Network “Excellence in Applied Research” award. This particular award recognises an ongoing commitment to quality in ageing services through evidence-based research, translation of research into practice, and dissemination of research fi ndings through ACH Group leading Repat internal and external shared learning opportunities. redevelopment The criteria for this award included: ACH Group has concluded contract negotiations with • Demonstrated commitment SA Health to take ownership of the Repatriation General to ‘giving back’ to the fi eld Hospital site at Daw Park and will develop a health, by sharing research fi ndings wellbeing and aff ordable residential precinct. ACH Group and innovative practices is expected to take ownership of the site by the end of with peers. the year. • Research focused on Community consultation to shape the precinct is underway, challenges and needs in which is likely to include a range of aged care, health, provider sett ings or that educational, retail and research facilities. can infl uence services ACH Group has a long history of serving Veterans and and supporters. has been engaged in ongoing talks with Veterans’ groups • Research that can be and their supporters. With their input, the organisation is or has been translated committ ed to preserving the spirit of the site and its unique into practice. place in the heart of South Australians. ACH Group’s Kirsty Marles For up to date information on the redevelopment, visit will travel to Switzerland www.achgroup.org.au/news in September to att end a conference and accept 6 the award. Good LIVES MAGAZINE But ageism hurts and is wasteful. A recent UK survey found that older people regularly report a sense of marginalisation, exclusion and negative stereotyping. Two thirds of older people surveyed believed they were seen as a burden in their proud community and more than half reported being ignored. of our So our challenge instead is Article by Jane Mussared, COTA CEO. ageing to harness the demographic Pictured here at right, with ZestFest change we represent as coordinator Jayne Boase older people and use it to be as disruptive as digital technology is, as ground Not your average breaking as women’s suff rage has been and as revolutionary as the civil rights older life movement was. To trumpet modern ageing, COTA SA has introduced ZestFest 2017, a new, uniquely There is nothing average But to make the most of our South Australian celebration about a modern older life. modern ageing, we will need of modern ageing. It will run COTA SA, South Australia’s to overcome our ageism. from 7 to 27 October 2017. older people’s organisation, We live in a community We will collaborate with more turns 60 this year. In 1957 that uses chronological age than 250 event partners when we were established, as a prism to judge almost across South Australia, the life expectancy for men everything, even though age was 67 and for women was covering every czorner of the has been proved over and State with events that connect, 72. In the 60 years since, our over again to be a lazy and a challenge and celebrate our lives have been extended by lousy benchmark. modern ageing. (on average) 13 years. • Age won’t tell you anything In August we will celebrate Six hundred thousand of us about the value of a staff modern ageing with our who live in SA are now aged member in a work place now annual SALA exhibition, over 50, and our number and • Age doesn’t work as a where we feature older proportion is growing. proxy to judge ability to South Australian artists. The And so is our diversity – in drive safely arts have a marvellous way terms of our income, our • Age is an unreliable of building movements, of culture, our health, our standard to decide whether turning stereotypes on their geography, our sexuality, our or not to insure head, of provoking new expectations, our values and thinking, of imagining and our aspirations. • Age is no help in choosing aspiring and of disturbing the between palliation and Modern older lives bring status quo. rehabilitation in health care with them possibilities that In SA we are proud of our were not available to our • Age has not limited the ageing. We look forward to parents’ and grandparents’ creativity of some of our it being a modern take on generations – opportunities great South Aussie artists. ageing, making the most for new living patt erns, habits, of the opportunities and hobbies, work, creativity, possibilities it brings. volunteering and learning. 7 News and Views r u o y e c i o v Your feedback matters! Congratulations to Akhter Rahman, winner of an We’re really proud of this inaugural edition of Good Lives iPad Air2! magazine, and hope you’re enjoying the read. Akhter entered a WIN WIN competition which asked for suggestions about what she and other entrants A $50 Coles A $230 cooking would like to see and read Myer Gift class for 2 in this magazine. card at Sprout Thanks to everyone who shared their ideas – below Tell us what you think to win! Letter to the Editor is just a selection of them which have helped shape Send an email to Do you have something the fi rst edition of your [email protected] you want to get off your Good Lives magazine. and tell us what you liked, and chest? Share your thoughts what else you’d like to see by sending a lett er on “articles on resilience and and read by 1 November 2017. any topic of interest how to fuel the brain; You’ll go in the draw to win 1 to [email protected] healthy, nutritional recipes” of 4 Coles Myer gift cards to by 1 November 2017. – Akhter the value of $50. The author of the best lett er “contact list of local For full terms and conditions will win a cooking class for 2 volunteer groups for us to go to www.achgroup.org.au/ at Sprout Cooking School and give back to the community” news/goodlivesmagazine Health Studio valued at $230! – Helen “stories of the types of What’s happening on exercise people of any age can do” – Julie-Ann our digital channels “ideas for short trips or holidays for older people” ACH Group regularly shares videos, customer stories, – Hazel organisational news, job vacancies, and articles of interest “quiz, crosswords, on our digital channels. Please like/follow us to stay up to jokes, puzzles, movie date with all things ACH Group and Good Lives! reviews, new legislation concerning seniors” ACH Group ACH_Group – Alan ACHgroup ACHGroupAustralia ACH-Group 8 Good LIVES MAGAZINE The secret to Living + Living + Ageing WELL Ageing WELL Helen Vincent’s story 9 Cover Feature Helen Vincent “ Keep going. Keep doing.” That’s what our ‘cover girl’ Helen Vincent thinks is the secret to living and ageing well. And, judging from the cover This particular walk was a at ACH Group Residential photo of her traversing veritable stroll compared to Care Home Highercombe, Morialta Falls in South the worldwide walks she’s she designed a ‘Walking Australia’s foothills, we think participated in since she Around Australia’ initiative she’s on to something. turned 60 – she’s done parts with residents. of Everest and Kilimanjaro, the Inca Trail and treks in Patagonia, just to name a few. Helen’s passion for walking – all sorts of walking in all sorts of places – came in more than handy when, as a volunteer 10
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