RT0090_ half title 6/23/04 8:03 AM Page 1 C M Y CM MY CY CMY K T P of HE SYCHOLOGY E D ATING AND RINKING RT0090_C00a_i-xiv 7/20/04 9:32 AM Page ii RT0090_title page 6/22/04 10:27 AM Page 1 C M Y CM MY CY CMY K T P of HE SYCHOLOGY E D ATING AND RINKING Third Edition A.W. Logue NEW YORK AND HOVE RT0090_C00a_i-xiv 7/20/04 9:32 AM Page iv Published in 2004 by Brunner-Routledge 270 Madison Avenue New York,NY 10016 www.brunner-routledge.com Published in Great Britain by Brunner-Routledge 27 Church Road Hove,East Sussex BN3 2FA www.brunner-routledge.co.uk Copyright © 2004 by Taylor & Francis Books,Inc. Brunner-Routledge is an imprint ofthe Taylor & Francis Group. Printed in the United States ofAmerica on acid-free paper. Typesetting:Jack Donner,BookType Cover design:Elise Weinger Cover photo:© Dennis Blachut/CORBIS Back cover photo:© Jay Brady,2005 All rights reserved.No part ofthis book may be reprinted or reproduced or utilized in any form or by any electronic,mechanical,or other means,now known or hereafter invented, including photocopying and recording,or in any information storage or retrieval system, without permission in writing from the publishers. 10 9 8 7 6 5 4 3 2 1 Library ofCongress Cataloging-in-Publication Data Logue,A.W.(Alexandra W.) The psychology ofeating and drinking / A.W.Logue.—3rd ed. p. cm. Includes bibliographical references and index. ISBN 0-415-95008-2 (hdbk :alk.paper) — ISBN 0-415-95009-0 (pbk :alk paper) 1.Food habits—Psychological aspects. 2.Nutrition—Psychological aspects. 3.Drinking behavior. 4.Food preferences. I.Title TX357.L67 2004 613 .2'01'9—dc 22 2004006642 RT0090_C00a_i-xiv 7/20/04 9:32 AM Page v To the memory ofGaga and Dad, both ofwhom understood what food and people are all about and were incomparable people themselves RT0090_C00a_i-xiv 7/20/04 9:32 AM Page vi RT0090_C00a_i-xiv 7/20/04 9:32 AM Page vii Contents (cid:2) Preface ix Acknowledgments xiii CHAPTER1 Introductions: 1 The Essential Nutrients of the Psychology of Eating and Drinking CHAPTER2 Down the Hatch: 11 Hunger and Satiety CHAPTER3 “You Never Miss the Water Till 33 the Well Runs Dry”:Thirst CHAPTER4 The Nose Knows (and So Does the Tongue) 45 CHAPTER5 Genes Rule—Or Do They? 63 CHAPTER6 One Person’s Meat Is Another Person’s Poison: 87 The Effects of Experience on Food Preferences CHAPTER7 This or That:Choosing What We Eat and Drink 111 CHAPTER8 You Are What You Eat and Drink 127 CHAPTER9 “Hunger Talks a Most Persuasive Language”: 147 Anorexia and Bulimia RT0090_C00a_i-xiv 7/20/04 9:32 AM Page viii viii • The Psychology ofEating and Drinking CHAPTER10 The Battle With the Bulge: 171 Overeating and Obesity CHAPTER11 Drinking Your Life Away: 199 Alcohol Use and Abuse CHAPTER12 How Sweet It Is: 225 Type 2 Diabetes CHAPTER13 Strictly About Females 237 CHAPTER14 When and Why Smoking Affects Your Weight 255 CHAPTER15 We Do Not Live by Bread Alone: 265 Cuisine,Beer,and Wine References 285 Author Index 345 Subject Index 349 RT0090_C00a_i-xiv 7/20/04 9:32 AM Page ix Preface (cid:2) When I was a year old I stopped eating everything except bread and milk. For years my diet showed little improvement,and by 15 I was eating mostly meat,milk,potatoes,bread,orange juice,and desserts.I did noteat pizza, spaghetti,or any other food that I considered “foreign.”I avoided soda,fresh fruit (except bananas), vegetables (except peas, carrots, and beets), and cheese (except grilled American cheese sandwiches). Fish I regarded as poison. My parents were not alarmed; I come from a long line of people with unusual food preferences.My mother,by choice,rarely served fresh fruit or fish at our home.She never served liver,which she hates,although my father loved it.He always ate first the food he disliked most,and many times I saw him finish salad and string beans before touching baked potato and steak. When I was a child my mother frequently recounted to me how her grand- father would eat chocolate cupcakes but not cake made from the same batter;he said that the cake gave him indigestion. At home my parents gave me vitamin pills and basically let me eat what- ever I wanted.But everywhere else I had to contend with sticky social occa- sions in which I was served what I abhorred eating.Just imagine going to a birthday party and not being able to eat the soda and pizza that everyone else was eating. Food aversions were not the only troubles ofmy youth.Food preferences also gave me problems.Although I disliked many things,when I did like a food I could eat it at any hour of the day or night. My Southern grand- mother was happy to feed me fried chicken, mashed potatoes, and hot biscuits dripping with butter whenever I wished.It was not easy to keep my weight at a reasonable level.One of the most dangerous places for me was
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