The Plant-Powered Plan to Beat Diabetes: A Guide for Prevention and Management PDF
081.103 MB·English
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Preview The Plant-Powered Plan to Beat Diabetes: A Guide for Prevention and Management
Description:
A plant-based cookbook with 100 delicious recipes to help manage and prevent diabetes.In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive eating plan based on existing research that links plant-based eating patterns with diabetes prevention and management. With 100 recipes and step-by-step meal planning, readers will be guided through plant-based cooking, regardless of whether the goal is to go vegan or simply move to a more plant-forward eating style. With her decades of experience, Palmer makes it easy and convenient to shift eating patterns for good health, while enjoying delicious food. The book includes original photography that makes it hard to resist her globally inspired, healthy, and easy recipes, including the most popular recipes from her blog, along with plenty of new additions.
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