The Paleo Foodie Cookbook 120 Food Lover's Recipes for Healthy, Gluten-Free, Grain-Free and Delicious Meals

329 Pages·2014·10.63 MB·English

by  Arsy Vartanian

“The Paleo Foodie Cookbook offers world-class gastro-tourism—but with
no passport required!”
—MICHELLE TAM, author of Nom Nom Paleo
“Once again, Arsy knocks it out of the ballpark with a mouthwatering
and amazing assortment of Paleo recipes …”
—KRISTEN MICHAELIS, founder of Food Renegade
“Arsy has a flair for turning traditional dishes into unique, sophisticated
and flavorful masterpieces. If you are seeking to impress and be inspired,
The Paleo Foodie will do just that.”
—KELLY WINTERS, founder of Primally Inspired
“Arsy has once again proven that eating a Paleo diet doesn’t mean
limiting flavor. A must-buy for Paleo eaters and foodies alike.”
—RUSS CRANDALL, founder of Domestic Man
“Having had the pleasure of eating dinner from The Paleo Foodie
Cookbook at Arsy’s very own table, I can tell you that these recipes are
completely amazing.”
—KELLY BROZYNA, founder of The Spunky Coconut
“The magic of Arsy’s recipes has always been transforming simple
ingredients into impressive dishes. Her everyday exotic creations will
surely spice up your weeknights with fabulous new flavor
combinations.”
—BILL STAYLEY AND HAYLEY MASON, founders of the Primal Palate
“A great follow-up to Arsy’s first book, The Paleo Foodie Cookbook is a
straight-forward approach to cooking whole, real foods deliciously. From
inventive and exotic recipes to new twists on classics, this book will
bring out the foodie in all of us.”
—MATT MCCARRY AND STACY TOTH, founders of Paleo Parents

THE
PALEO FOODIE
Cookbook
120 FOOD LOVER’S RECIPES FOR HEALTHY, GLUTEN-
FREE, GRAIN-FREE & DELICIOUS MEALS
Arsy Vartanian,
Founder and Chef of rubiesandradishes.com and author of the
bestselling The Paleo Slow Cooker
with Amy Kubal,
Registered Dietitian and co-author of The Paleo Slow Cooker
The author and publisher have provided this e-book to you for your
personal use only. You may not make this e-book publicly available in
any way. Copyright infringement is against the law. If you believe
the copy of this e-book you are reading infringes on the author’s
copyright, please notify the publisher at:
us.macmillanusa.com/piracy.
To my little family, Brooke & Indyanna.
I love you to the moon and back.

CONTENTS
FOREWORD
PREFACE
INTRODUCTION
Chapter 1
+ COOKING TIPS & tricks for the Paleo Foodie
Chapter 2
+ FATS & OILS
Chapter 3
+ Tasty TIDBITS
Chapter 4
+ FOOD LOVER’S Fare
Chapter 5
+ SIMPLY Sensational SALADS
Chapter 6
+ SOUPS & STEWS for EVERY SEASON
Chapter 7
+ Delectable SIDE DISHES
Chapter 8
+ SAUCES & SALSAS from Scratch
ACKNOWLEDGMENTS
ABOUT THE AUTHOR
RECIPE INDEX