Table Of Content

the neW Sex BiBle for Women 001-192_41334.indd 1 7/14/14 4:55 PM 001-192_41334.indd 1 7/14/14 4:53 PM ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn (Text) ##117755 DDttpp::222255 PPaaggee::11 the neW Sex BiBle for Women The Complete Guide to Sexual Self--Awareness and Intimacy Amie hArWick, m.A. 001-192_41334.indd 2 7/14/14 4:55 PM 001-192_41334.indd 3 7/14/14 4:55 PM 001-192_41334.indd 2 7/14/14 4:53 PM 001-192_41334.indd 3 7/14/14 4:53 PM ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn (Text) ##117755 DDttpp::222255 PPaaggee::22 ##117755 DDttpp::222255 PPaaggee::33 the neW Sex BiBle for Women The Complete Guide to Sexual Self--Awareness and Intimacy Amie hArWick, m.A. 001-192_41334.indd 2 7/14/14 4:55 PM 001-192_41334.indd 3 7/14/14 4:55 PM 001-192_41334.indd 2 7/14/14 4:53 PM 001-192_41334.indd 3 7/14/14 4:53 PM ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn (Text) ##117755 DDttpp::222255 PPaaggee::22 ##117755 DDttpp::222255 PPaaggee::33 for my mother, Penny harwick, for her ongoing support and ability to be open minded. © 2015 Quiver All rights reserved. no part of this book may be Digital edition published in 2015 reproduced or utilized, in any form or by any eiSBn: 978-1-62788-185-2 first published in the USA in 2015 by means, electronic or mechanical, without prior Quiver, a member of permission in writing from the publisher. library of congress cataloging-in-Publication Quarto Publishing Group USA inc. Data available 100 cummings center the Publisher maintains the records relating to Suite 406-l images in this book required by 18 USc 2257. Beverly, mA 01915-6101 records are located at rockport Publishers, inc., www.quiverbooks.com 100 cummings center, Suite 406-l, Beverly, cover and book design by Burge Agency mA 01915-6101. Photography by holly randall image on page 21 courtesy of Shutterstock 18 17 16 15 14 1 2 3 4 5 Printed and bound in hong kong iSBn: 978-1-59233-641-8 001-192_41334.indd 4 7/14/14 4:55 PM 001-192_41334.indd 5 7/14/14 4:55 PM 001-192_41334.indd 4 7/14/14 4:53 PM 001-192_41334.indd 5 7/14/14 4:53 PM ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn (Text) (Text) ##117755 DDttpp::222255 PPaaggee::44 ##117755 DDttpp::222255 PPaaggee::55 for my mother, Penny harwick, for her ongoing support and ability to be open minded. © 2015 Quiver All rights reserved. no part of this book may be Digital edition published in 2015 reproduced or utilized, in any form or by any eiSBn: 978-1-62788-185-2 first published in the USA in 2015 by means, electronic or mechanical, without prior Quiver, a member of permission in writing from the publisher. library of congress cataloging-in-Publication Quarto Publishing Group USA inc. Data available 100 cummings center the Publisher maintains the records relating to Suite 406-l images in this book required by 18 USc 2257. Beverly, mA 01915-6101 records are located at rockport Publishers, inc., www.quiverbooks.com 100 cummings center, Suite 406-l, Beverly, cover and book design by Burge Agency mA 01915-6101. Photography by holly randall image on page 21 courtesy of Shutterstock 18 17 16 15 14 1 2 3 4 5 Printed and bound in hong kong iSBn: 978-1-59233-641-8 001-192_41334.indd 4 7/14/14 4:55 PM 001-192_41334.indd 5 7/14/14 4:55 PM 001-192_41334.indd 4 7/14/14 4:53 PM 001-192_41334.indd 5 7/14/14 4:53 PM ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn (Text) (Text) ##117755 DDttpp::222255 PPaaggee::44 ##117755 DDttpp::222255 PPaaggee::55 introduction 9 01 Your Body, Your temple 13 02 loving Your Sexual life Span 33 03 Boosting Your Sexual Self-esteem 55 04 the Brain: Your most 71 Powerful Sex organ 05 orgasms: Getting to the Big “o” 85 06 the male Body: his Pleasure, 99 Your Pleasure 07 S ex Positions: Poses that Boost 113 Passion and Pleasure 08 Anal Sex: the forbidden fruit 135 09 oral Sex: Be Great at Giving it— 149 and Getting it 10 Sex toys: tools of the trade 163 11 A lternative lifestyles and Practices: 175 threesomes, BDSm, and lots more Resources 184 Index 187 About the Author 190 Acknowledgments 191 001-192_41334.indd 6 7/14/14 4:55 PM 001-192_41334.indd 7 7/14/14 4:55 PM 001-192_41334.indd 6 7/14/14 4:53 PM 001-192_41334.indd 7 7/14/14 4:53 PM ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn (Text) ##117755 DDttpp::222255 PPaaggee::66 ##117755 DDttpp::222255 PPaaggee::77 introduction 9 01 Your Body, Your temple 13 02 loving Your Sexual life Span 33 03 Boosting Your Sexual Self-esteem 55 04 the Brain: Your most 71 Powerful Sex organ 05 orgasms: Getting to the Big “o” 85 06 the male Body: his Pleasure, 99 Your Pleasure 07 S ex Positions: Poses that Boost 113 Passion and Pleasure 08 Anal Sex: the forbidden fruit 135 09 oral Sex: Be Great at Giving it— 149 and Getting it 10 Sex toys: tools of the trade 163 11 A lternative lifestyles and Practices: 175 threesomes, BDSm, and lots more Resources 184 Index 187 About the Author 190 Acknowledgments 191 001-192_41334.indd 6 7/14/14 4:55 PM 001-192_41334.indd 7 7/14/14 4:55 PM 001-192_41334.indd 6 7/14/14 4:53 PM 001-192_41334.indd 7 7/14/14 4:53 PM ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn (Text) ##117755 DDttpp::222255 PPaaggee::66 ##117755 DDttpp::222255 PPaaggee::77 9 Introduction You already know how unique you are as a person: you’ve got thousands of likes, dislikes, strengths, weaknesses, and quirks that make you you. Same goes for your sexual self: you’ve got your own needs and desires, and they’re not the same needs as your sister’s, your best friend’s, or those of the woman sitting next to you on the subway. they’re also different from those of your partner. that’s why getting and staying in touch with your woman’s body and your sexual self is so important: it’s the first step on the path toward lifelong sexual fulfillment, sexual empowerment, and sexual pleasure. And guess what: as a sexual being, it’s your right to have the sex you want—when you want it, and how you want it. it’s true that, culturally, female sexuality has been dismissed, belittled, and even reviled—regardless of the fact that sexuality is a normal and natural part of any adult life. We’re going to change all that. Your sexuality is yours to own, control, and indulge in—and it’s time to celebrate that fact. 001-192_41334.indd 8 7/14/14 4:55 PM 001-192_41334.indd 9 7/14/14 4:55 PM 001-192_41334.indd 8 7/14/14 4:53 PM 001-192_41334.indd 9 7/14/14 4:53 PM ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn ((FFoorrggrraa 3399))JJoobb::0066--4411333344 TTiittllee::FFWW--NNeeww SSeexx BBiibbllee ffoorr WWoommeenn (Text) ##117755 DDttpp::222255 PPaaggee::88 ##117755 DDttpp::222255 PPaaggee::99