Page intentionally blank THE M uscular systeM by SuSan H. Gray Published by The Child’s World® about the author 1980 Lookout Drive • Mankato, MN 56003-1705 Susan H. Gray has a 800-599-READ • www.childsworld.com bachelor’s and a master’s Acknowledgments The Child’s World®: Mary Berendes, Publishing Director degree in zoology. In her Red Line Editorial: Editorial direction The Design Lab: Design 25 years as an author, she Amnet: Production has written many medical Content Consultant: R. John Solaro, Ph.D., Distinguished articles, grant proposals, and University Professor and Head, Department of Physiology and Biophysics, University of Illinois Chicago children’s books. Ms. Gray Photographs ©: Shutterstock Images, cover (background), and her husband, Michael, 1 (background), 14; Sanjay Deva/Shutterstock Images, cover (foreground), 1 (foreground); Nate Allred/Shutterstock Images, live in Cabot, Arkansas. 4; BlueRingMedia/Shutterstock Images, 7; Jupiterimages/ Thinkstock, 8; iStockphoto/Thinkstock, 11, 12; Monkey Business Images/Thinkstock, 17; Wong Sze Yuen/Shutterstock Images, 19; Wavebreak Media/Shutterstock Images, 20 Copyright © 2015 by The Child’s World® All rights reserved. No part of this book may be reproduced or utilized in any form or by any means without written permission from the publisher. ISBN 9781626873360 LCCN 2014930673 Printed in the United States of America Mankato, MN July, 2014 PA02221 TAblE of ConTEnTS Chapter 1 Jeremy Proves Himself . . . . . . . . . . . . . . . . . . . . 4 Chapter 2 What Is the Muscular System? . . . . . . . . . . . . 6 Chapter 3 What Are the Parts of a Muscle? . . . . . . . . . . . 10 Chapter 4 How Can Muscles Make You Move? . . . . . . . . . 14 Chapter 5 What Makes a Muscle Contract? . . . . . . . . . . . 16 Chapter 6 Healthy and Unhealthy Muscles . . . . . . . . . . . 18 Glossary . . . . . . . . . .22 Learn More . . . . . . .23 Index . . . . . . . . . . . .24 Chapter 1 Jeremy Proves Himself “ H ey, Jeremy! Show us your muscles!” Jeremy’s big brothers were trying to prove how strong they were . one brother did six push-ups . The other brother grabbed a tree limb and did a pull-up . Your muscles help you move and play. They even help you pull yourself up to hang from a tree branch! 4 DiD You Know? Jeremy shouted back, Some people believe “Watch this!” He ran over exercise turns fat cells to a concrete block and into muscle cells. dug his fingertips under This is not true. With it . Jeremy tried to stand exercise, you can up . His body grew tense . build up your muscle Electrical signals shot cells while fat cells shrink in size. through his nerves . A special chemical flowed out of the nerves going to his muscle cells . The chemical made thousands of Jeremy’s muscle cells try to shorten . Jeremy slowly rose with the block in his hands . More muscle cells shortened . Jeremy stood up straight and lifted the block to his chest . His arm muscles were bulging . And his legs were trembling . Jeremy dropped the block on the ground . Jeremy’s brothers were impressed . Jeremy’s legs and arms were hurting . He had no energy left . Jeremy had certainly shown his muscles . 5 Chapter 2 What Is the Muscular System? T here are three kinds of muscle tissue in the body . Smooth muscle lies inside the walls of blood vessels and some of the organs . The heart is made of cardiac muscle . Skeletal muscles are the ones we usually think of as muscles . They are in the arms, legs, back, neck, face, chest, and abdomen . These muscles help us move . They also help us sit and stand without falling over . Sometimes skeletal muscles go by other names . They are often called striated muscles . Striations are little stripes . Under a microscope, skeletal muscles appear to have many striations . Skeletal muscles are also called voluntary muscles . If something is voluntary, that means we have control . We can control the movements of voluntary muscles . Involuntary muscles work without us telling them to . 6 The heart is a special kind of involuntary muscle . other involuntary muscles are found in the lungs and blood vessels . The cardiac muscle is only found in the heart. 7 8